My Awareness Calendar reminds me that April, among other things, contains the Awareness Observances of Adopt a Greyhound Month, Global Volunteer Month, Library Snapshot Month, National Pet Month, and Couple...
Our blogs are categorized using the following board topics to help you easily navigate our blog library and discover writing that relates to each of these common themes.
My Awareness Calendar reminds me that April, among other things, contains the Awareness Observances of Adopt a Greyhound Month, Global Volunteer Month, Library Snapshot Month, National Pet Month, and Couple...
I happened to be looking for some old files of work that Mario had done for a client years ago. So I hooked up the old external drive that used to be attached to his computer. I’m sure it’s...
It’s fast approaching the conclusion of the tutoring year. This past Tuesday, the tutoring organization directed tutors to conduct the first half of the “post-assessment.” The assessment consists...
On the 4th Year of Re-membering A Day in Review Writing this post is the last ritual of a day of re-membering the life of Dan Neff. Beloved husband, papa, and grandfather. Greatly missed by many. A good...
Our cat has been missing for four days, and the anniversary of Tony’s death is in six days. Into that equation go ahead and add that my oldest will be 16 in two days. In summation, I am struggling. I...
Winn-ie, the tiny puppy I “acquired” during a shopping trip to Winn Dixie has proven to be a smart, sweet and rough and tumble little cutie. She and my big dog, Jackson, continue to forge an adorable...
People leave behind an energy. People leave behind ideas. People leave behind accomplishments. People leave behind material things. And people leave behind emotions in others. In the case where someone...
Fear and uncertainty. With countries worldwide trading angry threats, I suddenly feel fearful and uncertain about my future well-being. I struggle to stay focused and calm. Meanwhile, the roiling financial...
= A Very Long Time In just 13 days we arrive at the fourth anniversary of Dan’s death. Recently, I realized that there have been sixteen “90 day increments” since saying goodbye to...
A week ago, I was wrapping up a long weekend with my widow squad. Ten of us, who over the last 4 years, built a bond at Camp Widow San Diego. The Camp Widow format change was our catalyst to adjust how...
Experiencing the Sacred Journey of Perimenopause is reminding me of when I began the Sacred Journey of Grief… 1) The FATIGUE… I’m a runner, used to do several half marathons a year. Since I began...
What could be more uplifting than an adorable puppy, especially when welcomed during the first week of the lovely month of April? I will add, however, April in Northeast Florida is the equivalent...
On the 4th Year of Re-membering A Day in Review Writing this post is the last ritual of a day of re-membering the life of Dan Neff. Beloved husband, papa, and grandfather. Greatly missed by many. A good...
Why It Works A few of us drove to Palm Springs this week to view Camp Widow: The Documentary at the AmDoc Filmfest. In spite of the fact that two of us have been to camp several times, we both cried during...
and a Camp named Widow “Camp Widow is a gathering for widowed people by widowed people. Over the course of three days, attendees speak candidly about death, forge connections with others over shared...
Why Speak of Them? Does it matter? As a widow of nearly four years, I wonder how many widowed people just tough-it-out and don’t reach out for help during their early days of widowhood. Or, perhaps...
I remember as soon as Mario passed away, I started having weird, unexpected pains. There were these stabbing type of head pains that I’d never really dealt with before. There were unusual body aches...
to the Work of Grieving Grief work feels overwhelming. It takes courage to step toward the work with all the feelings in the way. Sadness that our person is not there. The strange dance of feeling hope...
The Accidental Skills-Course of Widowhood My husband passed away in April 2021 and since then I’ve been in charge of household mishaps, maintenance, and acts of God such as wind, rain, storm, and...
A Valentine of the One Left Behind What does one do about Valentine’s day If you are the one left behind? It feels pretty wretched when February returns and Saint Valentine’s Day marks time. “Remember...
Tai Chi and Widowhood The year twenty twenty-five is the year of Tai Chi for me. On Monday, Wednesday, and Friday at 10am, my friend and I step into a room with about twenty other seniors and follow the...
How does story impact grief? The personal narrative of our life, often called Our Story, belongs to only us. Others may have shared life with us, but our perspective and interpretation is ours alone. We...
How Am I? Last week’s post skimmed the surface of a deep-dive topic. In some ways, the question “How am I?” is a question relevant in the aftermath of any significant trauma or loss...
Are we truly getting better? I’m trying to remember what I was looking for when seeking signs that I am doing “better” in the early days of being widowed. If I remember correctly, I...
Soaring Spirits builds community. We create, and maintain, innovative peer-based grief support programs for widowed men and women that serve a worldwide population. Based on the powerful connections created by shared experience, we endeavor to ensure that no one need grieve alone.
Lola and I returned home from Tucson around ten days ago. Predictably, at the end, we were greeted by bumper-to-bumper traffic conditions amidst interminable local construction projects that extended...
During her recent visit to Tucson, Robyn mentioned that she was scheduled to take a medical test once she returned home. She was upset by the prospect and visibly concerned. Thankfully, it seems she...
Robyn arrived here in Tucson just before midnight on Saturday. Through Wednesday afternoon we hiked, shopped, gambled, visited friends, kissed and hugged, and sampled the best that Tucson has to offer,...
Eight days from today Lola the Pup and I bid farewell to Robyn. Then, for the third consecutive year, we’re off to our Winter quarters in the American Southwest. I take this annual extended journey...
Robyn had set her alarm. She wanted to see a local television countdown to the New Year but dozed right through it. Each year her favorite weather gal and handsome on-air partner perform a music and dance...
Happy Birthday Jackson! Yesterday, Jackson, our local hound-lab mix rescue, turned the Big One according to his adoption records. He was one of a litter of nine brought to the shelter as they struggled...
Every day, I see small yellow and red leaves falling in the hundreds, relentless falling leaves coloring the lawn. The geese are gathering. Were they drawn together by chance to form the V-formations cutting...
“Are we going to get a stepdad?” my then 7-year-old asked me. It had been less than one month since Tony died. Like all deep questions posed by children, this one was at bedtime. It was a question...
On Friday, the weather in New York City was picture-perfect. Warm sunshine reflected off the Hudson and the blue sky was completely cloudless. I chatted with a Louisiana woman, now living in New York City. ...
HI Friends. I feel like a broken record, but once again my apologies for not posting in here the last couple weeks. I really don’t completely forget on purpose. Its just that the last few weeks have...
Robyn was born in the 20th Century, the youngest of three children, and not too long before I arrived. She grew up in the big city, attended its public schools, and has a high school diploma to prove it...
I often notice couples’ togetherness as I travel the spaces of my life as a single person. That’s likely because I am not wholly comfortable in my singlehood. I am independent and capable of being...
My Awareness Calendar reminds me that April, among other things, contains the Awareness Observances of Adopt a Greyhound Month, Global Volunteer Month, Library Snapshot Month, National Pet Month, and Couple...
Last Monday, should have been my 18th wedding anniversary. I had almost lost sight of its impending arrival. His death anniversary falls on Easter this year. Preparing for that had been taking up my extra...
I’m drafting this post as I watch the UCONN-Villanova Big East Tournament game.March Madness has begun. If you are into basketball, you understand the amazing legacy of both the UCONN men’s and...
This was my fourth Valentine’s Day without a Valentine. It was never a huge holiday for us but that doesn’t mean it’s not a reminder of grief. Seeing the advertisements still remind you that your...
Yesterday was Valentine’s Day. For the widowed, it can be a day as emotionally charged as anniversaries, holiday and birthdates. No matter where you are in your ongoing recovery process, these events...
As I sit here finishing my preparations for the Lunar New Year tomorrow I can’t help but look back on this past year. Lunar New Year has always been one of the most important holidays to our family next...
Everyone is ready for January to be over. There are jokes online about how this month feels never ending. Record cold and snow for some of us, and devasting fires for others. It has not been a great month...
Each year since Tony died, I have taken the kids on a vacation the week between Christmas and New Years. We’ve been to Disney World, Jamaica, Mexico, and this year I took the boys on their first ever...
I’m sorry, I missed my post last week. The kids and I traveled over the holiday break. We were supposed to be home Saturday night. As luck would have it, there was also ice and snow headed to our hometown...
And so begins another year. Another year of accepting a reality that looked so different than what I thought life would be. This year seemed to have started off so hectic. From another holiday season where...
Robyn had set her alarm. She wanted to see a local television countdown to the New Year but dozed right through it. Each year her favorite weather gal and handsome on-air partner perform a music and dance...
As I sit here on New Year’s Eve reflecting on my day compared to all those past New Year’s Eves I can’t help but daydream about what we would be doing if you were still here today. Thinking...
Camp Widow® is a unique and incredible experience. This program provides both practical tools and relevant resources for widowed persons rebuilding their lives in the aftermath of the death of a spouse or partner.
On the 4th Year of Re-membering A Day in Review Writing this post is the last ritual of a day of re-membering the life of Dan Neff. Beloved husband, papa, and grandfather. Greatly missed by many. A good...
Our cat has been missing for four days, and the anniversary of Tony’s death is in six days. Into that equation go ahead and add that my oldest will be 16 in two days. In summation, I am struggling. I...
= A Very Long Time In just 13 days we arrive at the fourth anniversary of Dan’s death. Recently, I realized that there have been sixteen “90 day increments” since saying goodbye to...
A week ago, I was wrapping up a long weekend with my widow squad. Ten of us, who over the last 4 years, built a bond at Camp Widow San Diego. The Camp Widow format change was our catalyst to adjust how...
Why It Works A few of us drove to Palm Springs this week to view Camp Widow: The Documentary at the AmDoc Filmfest. In spite of the fact that two of us have been to camp several times, we both cried during...
In 2020, my late husband Rich and I purchased a lovely home in a gated community in Southeast Georgia in the quaint and historic city of St. Marys. We weren’t seeking the gated HOA lifestyle, in fact...
How am I doing now? . . . 1,441 days since you left. As I move into my fourth year of life without Dan, I wonder . . . how am I doing now? Although Kubler-Ross intended the stages of grief to describe...
Last Monday, should have been my 18th wedding anniversary. I had almost lost sight of its impending arrival. His death anniversary falls on Easter this year. Preparing for that had been taking up my extra...
Hello Fellow Wids! I live in gratitude to Soaring Spirits for having provided a safe environment to grieve in community, and the many opportunities to heal, grieve, celebrate, connect, all the things!...
I haven’t actually written poetry in decades, but for whatever reason, tonight, I felt this. It popped into my head and I simply typed it out. At night, alone, the quite hum, Computers and all things...
A repost! Lately, time has seemed to tick by so fast, mostly during these ‘ber’ months. Something this past weekend made me realize how quickly the twins are growing up and how it just feels like each...
I’m drafting this post as I watch the UCONN-Villanova Big East Tournament game.March Madness has begun. If you are into basketball, you understand the amazing legacy of both the UCONN men’s and...
Our cat has been missing for four days, and the anniversary of Tony’s death is in six days. Into that equation go ahead and add that my oldest will be 16 in two days. In summation, I am struggling. I...
= A Very Long Time In just 13 days we arrive at the fourth anniversary of Dan’s death. Recently, I realized that there have been sixteen “90 day increments” since saying goodbye to...
This is a repost as I am away and traveling with my widow crew at the beginning of another April! (posted by Mary Moore Hughes on behalf of Emily) Today marks the beginning of another April. This is THE...
Yesterday was the 13th anniversary of Lynn and I buying our super sweet, super small, 1950’s “Wonder Years” home. It is in the same neighborhood...
Last Monday, should have been my 18th wedding anniversary. I had almost lost sight of its impending arrival. His death anniversary falls on Easter this year. Preparing for that had been taking up my extra...
A repost! Lately, time has seemed to tick by so fast, mostly during these ‘ber’ months. Something this past weekend made me realize how quickly the twins are growing up and how it just feels like each...
Here we are yet again. Another year. Another death anniversary. As this week began, so did the replays. The replays of each day of this week leading up to Erik’s death. The replay of each detail. Each...
In two weeks it will be three years since you took your last breath. So much has changed since you’ve been gone, yet sometimes it feels as if it was still just yesterday. I still very much feel as if...
A repost as we head into March! As we have now entered the dark month I find myself significantly more anxious during my days, more than I have been for a while. I feel like I have been trying so hard...
Yesterday was Valentine’s Day. For the widowed, it can be a day as emotionally charged as anniversaries, holiday and birthdates. No matter where you are in your ongoing recovery process, these events...
A repost! Whew! It has been a hectic few weeks. I feel like I’m always in survival go-go-go mode where I’m just going through the motions of doing things without really being fully present in what...
A repost – Merry Christmas Eve! And there goes the second December without Erik. This past week has been a whirlwind of emotions. December is always such a hard time. The holiday season starts with...
Resilience is defined as the ability to ‘bounce back’ or recover from a traumatic life event or circumstance. According to the Holmes and Rahe Social Readjustment Scale widowhood rates as one of life’s most challenging experiences. This fact has driven the desire to study resilience in widowhood and identify the ways in which resilience can be built in men and women who have experienced conjugal loss.
Meet this weeks Widow's Voice author.
My life is a whirling mix of swishy strands, dark and glowing brightly, rough and silky smooth – all attempting to be seen, felt and integrated at once. Here are some of my themes.
I am British
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Soaring Spirits International
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Soaring Spirits International is a 501(c)3 Corporation EIN#: 38-3787893. Soaring Spirits International provides resources with no endorsement implied.