This weekend I went out with some girlfriends. Our original plans were foiled when the cover band we wanted to see had to cancel their show due to illness. So, we pivoted and ended up at a country bar that recently reopened. I don’t know when the original one closed, but I can tell you […]
About Emily Vielhauer
Anti At-Least Parenting
Parenting solo is hard. I could self-criticize plenty of things I did better when there were two of us, but I’m not here to dwell on those today. This weekend, I realized how grief has changed a specific part of my parenting style for the better. Saturday morning, my middle son was woken up by […]
Birthdays Can Be The Worst Days
Last Wednesday was Tony’s 2nd birthday since his passing. He should have been 45 but he is immortalized at 43. Having already checked off a birthday without him last year, I thought I was mentally ready for this day. I was wrong. When I woke up on the 2nd, I felt the weight of the […]
Halloween Changes
Today is Halloween and per usual my feelings are complicated. I have always loved Halloween, it’s right before my birthday, I love dressing up and expressing some creativity. Before Tony and I had kids, we used to have a big party every year and we usually put a lot of thought into our costumes. Once […]
Stress Manifested
Last Monday, I was feeling a small sense of calm after weeks of high stress. I’d been stressed with the daily tasks of parenting and adulting my household alone. While grieving heavily as the longevity of this loss came into focus. Monday afternoon I sat down in the chair at my hairstylist because shocking, these […]
Peaceful Moments
I can’t really tell you why but after a tough few weeks, I’m feeling a little better. I don’t feel like a dam of emotions is ready to burst at any moment. The tears aren’t hiding just below the surface ready to erupt. Sometimes it’s easy to tell why we are riding a new wave […]
Missing Him Until My End
We grieve because we love and lost our person. Until I was grieving, I didn’t really understand the depths of my love and how much space is carved in my heart for Tony. This week I’ve been grappling with the realization that I will miss him for the rest of my life. It’s something I’ve […]
Muscle Memory
Grilling and smoking is one of the things that Tony took the lead on during our marriage. I was a passive bystander at best. One time he put me in charge of watching some jalapeno poppers he was grilling while he ran down to help a neighbor. I managed to catch one on fire and […]
Helping Hands
I have had a heaviness about me for the last week or so. I’m not sure why. Grief is telling me he’s here and I’m just holding his weighted hand. It’s almost like a stalemate of sorts. Both of us accepting the other’s presence. As always there are reminders everywhere and maybe they just build […]
Medical Decisions
There have been countless times since Tony died that something has happened, and I just want to call him. I’ll want to share some bit of news with him, seek his advice, or just to vent. I didn’t have the option to keep his phone on since his job paid for it. Even though it’s […]
Suicide Prevention Day
Cover Photo by Thought Catalog on Unsplash It’s probably clear from the title but I want to start by disclosing that I will be writing about suicide in this weeks post. In July, the new national prevention hotline number, 988, launched. September is Suicide Prevention Awareness Month and Friday the 10th was World Suicide Prevention […]
The Volcano
I had something else written but this came to me right before I hit publish at 10pm. It’s a quick first draft but it feels more real than the mundane checklist of last week’s griever agenda. Thanks for reading and always being kind. The Volcano During the first 365, the sky was clouded with ash, […]