A friend of mine was going through a box of college memorabilia today. She sent me so many pictures of us from that time in our lives. It’s weird to look back on myself now. That young goofy girl who always has her mouth wide open. She’s ready to be the life of every party. Living […]
About Emily Vielhauer
Mysteries of the Future
In April, I started with a new therapist, and I’ve been seeing her consistently since our first session. Today we were discussing secondary losses towards the end of our session. Just as the bulk of my session was winding down, I hit on a new topic that was bigger than the 2 minutes we had […]
Enduring Silence
I lost a friendship I once valued, Who knows where the drift began. But you can’t make amends with silence, Although it’s not quiet like the dead. This silence breeds indifference, I refuse to accept the shrinking effects. I’ve already survived his death, This too, I will endure. I imagine they are hurting too, Missing […]
The Mundane
It feels weird to even write about this, but it was also weird to experience. In May, I found my checkbook down to the last few pages. We live in an age where checks are hardly used, so an order for a few books can last a very long time. I can’t tell you the […]
Party Hostess
Tony and I always loved opening our home and hosting friends. We hosted both large and small gatherings, finding joy in both kinds of camaraderie. Since his passing, I haven’t hosted as much as we used to. It’s hard to be a solo parent, juggling all that comes with that, and finding the time to […]
Friendship is an Honor
Saturday, I had the pleasure of catching up with two of my friends from college. One friend lives locally but we don’t see each other nearly often as we should. My other friend lives in a coastal city out east. I hadn’t seen her in 3 years, but they hadn’t seen each other in 10 […]
Me Day
I took a last-minute vacation day last week to spend the day alone. The decision came after looking at the calendar and realizing almost every day between now and the end of school is occupied with kid activities. Once school is over, I’ll have three feral boys in my space all day, every day. I […]
Back to Therapy
In response to feeling overwhelmed lately, I have been buying books and exploring therapy options. It started with ‘The Let Them Theory’ by Mel Robbins a few months ago and I wrote a post on that. Now I’m reading ‘What Happened To You?’ by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey. I have made […]
Death and Holidays
Yesterday was the 4th anniversary of Tony’s passing. In case you missed it, yesterday was also Easter. I have known and dreaded for a full year that these two events would coincide. About a month ago, I checked in with my kids about the date. Bringing the calendar to their attention and getting their thoughts […]
Our Lost Cat
Our cat has been missing for four days, and the anniversary of Tony’s death is in six days. Into that equation go ahead and add that my oldest will be 16 in two days. In summation, I am struggling. I feel like such a failure losing the cat, as the adult in the house it’s […]
Squad Goals
A week ago, I was wrapping up a long weekend with my widow squad. Ten of us, who over the last 4 years, built a bond at Camp Widow San Diego. The Camp Widow format change was our catalyst to adjust how we show up for each other. For us, Camp had begun to serve […]
It’s April again…
This is a repost as I am away and traveling with my widow crew at the beginning of another April! (posted by Mary Moore Hughes on behalf of Emily) Today marks the beginning of another April. This is THE month for me, the one we lost Tony. Last week I was chatting with a friend, […]