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Emily Vielhauer

About Emily Vielhauer

My name is Emily Vielhauer, I am 45 years old and have 3 knuckleheaded sons who are between the ages of 11 and 15. My husband, Tony, and I were married for 14 years and despite how things ended we built something great together.

April 19th, 2021 was the last day of my ‘before’ story. The day before I became a widow, before I was a solo parent to 3 boys, before I knew my love was suffering in silence, before suicide rocked my world, before I had to break the hearts of my children and all our friends and family, before I planned a funeral and delivered a eulogy, before I knew the true depths of my love for Tony and the way that love would be expressed through grief, so many befores.

My hope for this blog is to take you along with me as I navigate my life in the ‘after’ and that my words help someone else out there, whether they empower you or just let you know that you’re not alone out there.

A Hollow Happy Birthday

Posted on: November 2, 2026 | Posted by: Emily Vielhauer

Today is Tony’s birthday and he would be 49 years old. This is the 5th birthday we’ve spent without him. It’s still so weird we aren’t celebrating our birthdays together. I felt like I spent most of today in a bit of a fog. On the outside, no one would realize today is a hard […]

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed Birthdays, Widowed Milestones, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Dark Humor on a T-Shirt

Posted on: October 26, 2026 | Posted by: Emily Vielhauer

I tend to gravitate to dark humor as one of my favorite coping mechanisms. One of the things I find myself buying is t-shirts that turn heads. One of the first ones I bought says Till Death and I wore it the last time I went to Camp Widow. Halloween always has questionable choices available. […]

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions, Widowed by Suicide, Uncategorized

Writing a Children’s Book

Posted on: October 19, 2026 | Posted by: Emily Vielhauer

One of the benefits I have at work is that I get a certain number of days to creatively reset or build my knowledge. We can craft our own day or sign up for a guided class. Earlier this year I signed up for a lettering class. More recently, I signed up for a class […]

Categories: Widowed, Widowed Parenting, Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Tear It Down, Build It Up

Posted on: October 12, 2026 | Posted by: Emily Vielhauer

My house is finally getting repaired after birds nested in a water damaged soffit this spring. I’ve posted about it a few times over the last year. But it’s so nice to finally make some progress. After a few offers for help failed to come through, my friend and I contemplated fixing it ourselves. I […]

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy, Widowed Suddenly, Widowed by Suicide, Uncategorized

Widow Friends Expect Less

Posted on: October 5, 2026 | Posted by: Emily Vielhauer

Recently, I was able to take a quick trip to Las Vegas and catch up with a few of my widow friends. With only 4 of us, we had a small group for this trip. But it always fills my heart to be with them. We came into the weekend with zero plans since in […]

Categories: Widowed, Widowed Effect on Family/Friends, Widowed and Healing, Widowed Emotions, Widowed Community, Widowed by Suicide

Vacation Loading…

Posted on: September 21, 2026 | Posted by: Emily Vielhauer

I will get to see some of my widow friends soon! I cannot wait to give them all hugs and spend a few days catching up in person. But first, we must get there and only one of us has an empty nest. I am looking forward to it, but I have a lot of […]

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions, Widowed Community, Widowed Suddenly, Widowed by Suicide

Coffee and Hugs

Posted on: September 7, 2026 | Posted by: Emily Vielhauer

I’ve noticed as I get older and experience major life changes, friendships change too. Like all things, they run the gamut on the friendship type. Since losing Tony, I have also lost a handful of friendships I would have said were unbreakable before he died. I have mourned those friendships alongside my husband. But I […]

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Emotions, Widowed Community, Widowed Suddenly, Widowed by Suicide

A BBQ Keepsake Found

Posted on: August 31, 2026 | Posted by: Emily Vielhauer

I found something of Tony’s this weekend that I had searched for extensively in the year after he died. When he first started smoking a lot of BBQ, I bought him a small leather journal. He spent so many weekends practicing; different recipes, cook times, and temperatures. Smoke, taste test, rinse and repeat. (Almost 20 […]

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Belongings, Widowed Emotions, Widowed Signs from Loved One, Widowed Suddenly, Widowed by Suicide

Missed Reunions

Posted on: August 24, 2026 | Posted by: Emily Vielhauer

This morning I received an email inviting Tony to his 30-year high school reunion. Immediately the mental gymnastics started. Whose email address did this come to? Will his death be a topic of conversation at the reunion? Or will he quietly be forgotten by those we were close to? And remembering how much fun we […]

Categories: Widowed, Widowed Memories, Widowed Milestones, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

CONGRATULATIONS

Posted on: August 17, 2026 | Posted by: Emily Vielhauer

Tonight I was texting with my original Camp Widow crew of four. We haven’t all been together, in person, in a few years. But our connection is still strong and even if some time passes, we are always just a text away. As we were texting, I was reminded of where one of our inside […]

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Community, Widowed Suddenly, Widowed by Suicide

Home Repairs Not Repaired

Posted on: August 3, 2026 | Posted by: Emily Vielhauer

In May, I made a post about a hole in my house. A Hole in the House – Widow’s Voice Birds had found a soft spot in a soffit, and they managed to squeeze in and make a nest there. Unfortunately, the hole still isn’t fixed. At every turn, I have been disappointed by the […]

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Tag, You’re It

Posted on: July 27, 2026 | Posted by: Emily Vielhauer

I’ve been navigating orthodontic issues with my oldest son. We tried a non-invasive solution for almost a year before they decided we should consult an oral surgeon. Consulted for braces (again) and surgery, then mid-stream a second opinion put us on a surgery only plan. Based on the information we have, I believe we have […]

Categories: Widowed, Widowed Parenting, Widowed Effect on Family/Friends, Widowed Emotions, Widowed Suddenly

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