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Widowed by Suicide

Futbol Fever

Posted on: July 6, 2026 | Posted by: Emily Vielhauer

Tonight the US men’s team lost their run for the World Cup. It’s disappointing but I’m not crushed. Historically, Tony and I had never been huge soccer fans. This year, I live in one of the World Cup host cities. So, I decided to lean in and embrace what may be opportunities that present themselves […]

Categories: Widowed, Widowed Parenting, Widowed Memories, Widowed and Healing, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Stressing Again

Posted on: June 29, 2026 | Posted by: Emily Vielhauer

I was putting my hair up into a ponytail last week and noticed there was a spot that felt almost waxy. The spot was close to the nape of my neck so it took me a minute to process what it could be. Then it hit me. I went straight to a mirror, and it […]

Categories: Widowed, Widowed Parenting, Widowed Milestones, Widowed Emotions, Widowed Community, Widowed Suddenly, Widowed by Suicide

Timber

Posted on: June 22, 2026 | Posted by: Emily Vielhauer

Yesterday was Father’s Day and our 6th one without Tony. A week ago, I checked in with the kids and once again they didn’t care to do anything special. So, we had no plans for the day. I had been putting off yard work for longer than I care to admit. I’m not a tall […]

Categories: Widowed, Widowed Parenting, Widowed Holidays, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

We had the Meats

Posted on: June 15, 2026 | Posted by: Emily Vielhauer

When Tony died, he left us with a deep freezer full of meat. There were supplies for smoking BBQ, like ribs and pork butts likely purchased on sale. He also had vacuum sealed BBQ he’d already cooked saved for us to reheat later. We had ordered beef and pork from farmers, so there were cuts […]

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Milestones, Widowed Belongings, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Tony Trees

Posted on: June 8, 2026 | Posted by: Emily Vielhauer

In June of 2022, I had two trees planted and I call them my Tony Trees. A group of my sorority sisters had pooled money together so I could have them planted in his honor. It was a time when everyone was looking for a way to help. After sitting on it for a while, […]

Categories: Widowed, Widowed Effect on Family/Friends, Widowed and Healing, Widowed Milestones, Widowed Belongings, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Success Isn’t Final

Posted on: June 1, 2026 | Posted by: Emily Vielhauer

Last week I got to take an all-day class on hand lettering. The session is meant as a way to get in touch with your creative side. I knew when I saw the class description it was one I wanted to take. During the wedding years of my 20s, I addressed my own and wedding […]

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Milestones and Memories

Posted on: May 25, 2026 | Posted by: Emily Vielhauer

Memorial Day marks the official start of summer here. The kids had their last day of school last week. I now have a senior, a freshman, and a seventh grader. Watching the kids grow is a milestone against which I sometimes compare the passage of time since Tony’s death. It’s already mind bending to realize […]

Categories: Widowed, Widowed Parenting, Widowed Memories, Widowed Milestones, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Mother’s Day with Boys

Posted on: May 11, 2026 | Posted by: Emily Vielhauer

Another Mother’s Day has come and gone; six to be exact since Tony died. It is still weird to wake up on a day like Mother’s Day without him. I always take myself back in time to the last one he was alive for. He and the boys picked up the house, emptied the dishwasher, […]

Categories: Widowed, Widowed Parenting, Widowed Memories, Widowed and Healing, Widowed Holidays, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

April 20th

Posted on: April 20, 2026 | Posted by: Emily Vielhauer

Today, April 20th, is the fifth anniversary of Tony’s death. Yesterday I thew a huge party in his honor. (More on that next week.) As a result, my heart is both empty and overflowing with love. I had a soul cleansing cry at the end of the night (which was technically today). It was good […]

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Anniversaries, Widowed Milestones, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Right Before

Posted on: April 13, 2026 | Posted by: Emily Vielhauer

Isn’t it weird to look back on the week before their passing? Depending on the circumstances of their death, that week has a kaleidoscope of events across our widowhoods. For us, life was thrumming along. Spring was coming but the last dregs of winter were holding on. Kids sports were getting ready to hit full […]

Categories: Widowed, Widowed Memories, Widowed Anniversaries, Widowed Milestones, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Hobby Exploration

Posted on: April 6, 2026 | Posted by: Emily Vielhauer

Over the last five years, I’ve asked myself a few times what do you want to do with your time? Are there new hobbies you want to try? Old ones to pick up? How will you fill all the time you expected to spend with your partner now that he is gone? What will bring […]

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Community, Widowed Suddenly, Widowed by Suicide

A Party to Plan

Posted on: March 30, 2026 | Posted by: Emily Vielhauer

This week we turn the calendar to April. Once again, I will find myself in the month that Tony passed. What feels crazy to me is that this year will be the 5th anniversary of his death. Five years is bananas. It’s hard to believe that much time has passed. A month or so ago, […]

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed Anniversaries, Widowed Milestones, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

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