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anxiety

The Strongest I have Been

October 15, 2016 by Kaiti Wallace Leave a Comment

The day began with tears. Its brutally unfair were my thoughts. He should be here! Where is he? My stomach in tight knots I felt physically ill. He would have been 30. The day was spent with family. Reminiscing and sharing stories. Keeping busy, we laughed, we ate, and we supported each other. Sending balloons up into the clouds the physically sick…

Filed Under: Widowed, Widowed Birthdays, Widowed Emotions, Miscellaneous Tagged With: hope, birthday, love, Courage, grief, strength, denial, depression, young widow, inspiration, anxiety, Motivation, widow

Day Of Birth

October 8, 2016 by Kaiti Wallace Leave a Comment

Day of birth. A day to celebrate life, at least it use to be. The person I was prior to grief made a big fuss over birthdays. Now I only wish I could fast forward past the day all together. Escape the impending date somehow. He would have turned 30.   I would have thrown a surprise party, filling our home with orange helium balloons, but more than…

Filed Under: Widowed, Widowed Parenting, Widowed Memories, Widowed and Healing, Widowed Birthdays, Widowed Emotions Tagged With: coping, widowed with children, anger, young widow, Numb, anxiety, memories, widowed, widow, birthday, loss, grief

Working With Grief

September 24, 2016 by Kaiti Wallace Leave a Comment

This is my life now, living with grief is a daily battle. It never ends, we just try to adapt to life with grief. Last week I was filled with a new found strength. I used this strength to put more effort into my job and was proud that I felt as though I was finally escaping the fog. That was until I was pulled into a meeting at the end of what I…

Filed Under: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions Tagged With: young widow, anxiety, widow, grief, strength, goals, depression, widow with children, selfhelp, working widow

Our First Father’s Day

September 10, 2016 by Kaiti Wallace Leave a Comment

  For the past month it has been difficult to ignore the father’s day cards that existed on stands in shopping centres almost everywhere I looked. Mentally trying to prepare for the day “it’s just another day, no different from any other”.   When the day arrived I woke with that mindset, it’s just another day. I called my dad to wish him…

Filed Under: Widowed, Widowed Parenting, Widowed Memories, Widowed and Healing, Widowed Emotions, Miscellaneous Tagged With: families, anger, dads, jealousy, special occassions, depression, young widow, Father's Day, anxiety, gifts, memories, longing, widowed, children, widow, widow with children, love, ptsd, life, misshim, future

Today I am Ok But Not Everyday

September 3, 2016 by Kaiti Wallace Leave a Comment

Usually I would write a blog post separate from my personal blog for Widows Voice. However this week has been a rough one, we all have them. Rather than write a totally new post I want to share a post I wrote earlier in the week that shows the dark side of grief. The side that most feel they need to hide. I want to tell you, it’s ok to not be ok!…

Filed Under: Widowed, Newly Widowed, Widowed Emotions Tagged With: newly widowed, widow, hope, grief, anger, understanding, denial, depression, Alone, young widow, Not Ok, anxiety

Home Without Him

August 20, 2016 by Kaiti Wallace Leave a Comment

Moving went as smoothly as possible, I culled a lot of old belongings like toys, baby clothes and little knickknacks. The new apartment is fresh and has a positive ambiance about it. My positive mindset however took its time to catch up. I was undecided on whether or not I would hang John’s clothes in the wardrobe of the new house. As I happily…

Filed Under: Widowed, Widowed Parenting, Widowed Memories, Widowed and Healing, Widowed Emotions, Miscellaneous Tagged With: denial, depression, longing, young widow, widow with children, anxiety, ptsd, memories, miss him, widow, new home, grief, future, challenges, dreams

Home Is Where The Heart Is

August 13, 2016 by Kaiti Wallace Leave a Comment

I sat in the car alone, across the street from the vacant house we once called home. The house was the only one in the street without lights on. I hoped none of the neighbours would notice me parked and no one did. I sat in silence reminiscing on sweet memories of us taking evening walks under the stars. I imagined we were teenagers again, lying on…

Filed Under: Newly Widowed, Widowed, Widowed Parenting, Widowed Memories, Widowed and Healing, Widowed Emotions, Miscellaneous Tagged With: death, widow with children, young widow, miss him, anxiety, Past life, memories, newly widowed, widow, love, loss, grief, future

I Don’t Want it Today.

August 7, 2016 by Sarah Treanor and Mike Welker Leave a Comment

I hit a wall yesterday. Majorly. It was the first time in a long time that I’ve gotten serious anxiety to the point that I could barely hold it together. In fact, the last time I can remember having this feeling was that rainy night – which I wrote about here – when Mike and I drove the moving truck across the Texas state line on our way to…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions Tagged With: overstressed, anxiety, wall, widow, heaviness, sarah treanor, too much, Stress, loss, grief, coping, death, bereavement, overwhelm

Unresolved

May 17, 2016 by Mike Welker Leave a Comment

I have my share of insecurities, anxiety, and self-esteem issues.  It’s a hell of a paradox for me to admit, on a public blog no less, that I’m insecure, but i need to get it out.  For as long as I had Megan, i was always waiting for the other shoe to drop.  There was a constant self-loathing that I wasn’t good enough to deserve her, or…

Filed Under: Widowed, Widowed Emotions, Widowed Therapy Tagged With: Unresolved Issues, Self-improvement, widower, anxiety, Mike Welker, counseling

Motherless Day

May 10, 2016 by Mike Welker Leave a Comment

My mother, daughter, and girlfriend have all lost their own mothers at a young age, all to different illnesses.  Each of their moms had to stare their own mortality square in the eye, and hope for the best for their daughters.  They did everything they could to love and protect their little ones in the time they had, but ultimately, they had no…

Filed Under: Widowed, Widowed Parenting, Widowed Emotions, Widowed by Illness Tagged With: parenting, mother's day, widower, anxiety, Long Term Illness, widower with children, loss

Swimming with Sharks

April 14, 2016 by Stephanie Vendrell Leave a Comment

So my stepdaughter calls the other day – the one who lives here in Kona near me – and tells me she went out on a boat trip with a group of people and they decided to go pretty far out to see what interesting creatures they might find. When they are way out there they all get into the water. She says they did see two bottlenose dolphins, which is…

Filed Under: Widowed, Widowed Emotions, Widowed Suddenly Tagged With: stephanie vendrell, suddenly widowed, young widow, anxiety, widowed, widow, fear

Oh, the Road of Crazy~

April 13, 2016 by Alison Miller Leave a Comment

I really am crazy. I know it. But I must do a fairly good job of appearing not only not crazy but really rational and okay, because nobody else thinks I’m crazy. They would if they knew what my heart really looks like and what the inside of my mind looks like. But none of that is evident on the outside.It isn’t that I’m holding back to any…

Filed Under: Widowed, Widowed Emotions, Miscellaneous Tagged With: existential, anxiety, love, grief, life, widowhood, husband

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