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anxiety

Camp Widow Serendipity . . .

March 22, 2023 by Kathie Neff Leave a Comment

Hands holding one rock each with the word "Integrity" painted on each rock.

… a story. It was September of 2022 in Denver at the local community college. A widow, finding no support options in Mississippi, arrives via a road trip where Soaring Spirits is offering a one-day program for widowed people. What was she thinking when she arrived? She did not know a soul and discovered the […]

Filed Under: Newly Widowed, Widowed, Widowed and Healing, Widowed Milestones, Widowed Emotions, Widowed Community Tagged With: hope for widowed, healing for widowed, anxiety, Travel, sadness, newly widowed, widowed community

Snow Anxiety

February 26, 2023 by Kelley Lynn Leave a Comment

This is going to be short and sweet this week, because our life lately consists of prepping for the latest round of snow, after just getting pelted with the LAST round of snow before that one. And so on and so on until the end of time. Or, hopefully, another 3 weeks or so, when […]

Filed Under: Uncategorized Tagged With: anxiety, Sudden Loss, heart attack, grief triggers, snow

Regrouping After Trauma

December 28, 2022 by Kathie Neff Leave a Comment

Step By Step Professionals who write about trauma these days say that when a person experiences a trauma (small or large) it is important to allow the trauma to “keep moving through” our psyche. Last week I experienced a trauma that bumped into a bigger trauma that looms in my life—Death. Death was present in […]

Filed Under: Newly Widowed, Widowed, Widowed Memories, Widowed and Healing, Widowed Emotions, Widowed Therapy Tagged With: hope for widowed, widowed grief triggers, milestones, healing for widowed, anxiety

A Collision of Griefs

December 20, 2022 by Kathie Neff 1 Comment

COLLISION implies the coming together of two or more things with such force that both or all are damaged or their progress is severely impeded. —Merriam Webster Not a great day today. Not an actual collision, but a collision of complications connected with the death of my husband. If I were to name it, were […]

Filed Under: Widowed, Widowed Emotions Tagged With: anxiety, widowed sadness

Mostly Sweet

September 13, 2022 by Kathie Neff Leave a Comment

couple leading retreat

Bittersweet Memories Camp Widow’s Pop-Up in Denver was a great success. SO MANY of the yellow name tags which indicate first time campers. Some drove from Mississippi, Texas, and even New York, for this “taste” of what Camp Widow offers. It was a privilege to welcome those waiting in line at the registration table–unsure of […]

Filed Under: Widowed, Widowed Memories, Widowed and Healing, Widowed Emotions Tagged With: widowed grief triggers, anxiety, memories, widowed sadness, triggers, #CampCrash, #DelayedTriggers

BREATHE WHEN LATE!

September 7, 2022 by Kathie Neff Leave a Comment

Just breathing can be such a luxury sometimes—by Walter Kirn Susan Hannifin-MacNab found me at my desk this morning, buried under a long to-do list, fully captured by the computer work I was lost in, and in my imagination she whispered….Kathie! It’s blog day and you’re late! Holy Moly! “Take a breath,” I heard her […]

Filed Under: Widowed Tagged With: anxiety

Fall Down Seven Times

August 3, 2022 by Kathie Neff Leave a Comment

Stand Up Eight On this early morning I am thinking about death. The loss of my beloved life-partner demonstrated death to me on the closest level possible. Which takes me to the next thought, I, too, will die. Thoughts such as this come without warning, arriving like fog. One day they are far from your […]

Filed Under: Newly Widowed, Widowed, Widowed and Healing, Widowed Emotions Tagged With: widowed fears, healing for widowed, anxiety, newly widowed

Grit and Grace

February 3, 2020 by Staci Sulin Leave a Comment

My foundation shifted and collapsed when he died. I buried Mike, but it was me who was buried alive by the wreckage of our dilapidated life.    For a long time I thought that maybe if I stood still he’d come for me.  I thought he would somehow find me and save me from the ruins of our lost life.  Then, after a while, I realized that Mike was…

Filed Under: Widowed and Healing, Widowed Emotions, Uncategorized Tagged With: widowed fears, healing for widowed, anxiety, sadness, widowhood and moving forward

Skeletons in the Closet

February 1, 2020 by Bryan Martin Leave a Comment

  Well it’s almost 2 years now and I finally gave in. I haven’t really gone through our closet since Tin passed away.  Each time I’d go in the closet I would feel like there were skeletons about to grab me. I’d choke up seeing a jacket he wore, a scarf he wrapped, a shirt that was there for a special event we had together. Sometimes I…

Filed Under: Widowed & Unmarried, Widowed Memories, Widowed Emotions, LGBTQ+ Widowed Tagged With: hope for widowed, Widowed Lonliness, widowed depression, widowhood and moving forward, unmarried widow, memories, widowed grief triggers, widowed guilt, widower, young widow, milestones, healing for widowed, anxiety, sadness, widowed fears, LGBTQ Widowed

So Far Away

January 20, 2020 by Staci Sulin Leave a Comment

Lately, Mike feels so far away.  It is very hard to properly describe, but I will give it a try.  He has taken on the feel of a memory.  Now, Mike feels like more of a memory than my person.  I feel lousy admitting this.  It sort of feels like he is dying all over again. In my head, Mike feels like someone who lived once upon a time – in…

Filed Under: Widowed Memories, Widowed and Healing, Widowed Emotions, Widowed Suddenly Tagged With: healing for widowed, anxiety, sadness, widowhood and moving forward, memories, widowed suddenly, hope for widowed, widowed grief triggers, young widow

Current State…Confusion~

January 8, 2020 by Alison Miller Leave a Comment

I’ve reached a major point along this widowhood road. Arrived, so to speak. At least, in my mind, I have. I’m in the state of Confusion. And I’m kind of okay with it, in the midst of nothing being okay any longer. I’m not fighting any emotion that comes my way. Good, bad, indifferent and everything in between.I picture myself, at times, as one of…

Filed Under: Widowed Emotions, Military Widowed, Widowed by Illness Tagged With: anxiety, Travel, widowed by cancer, military widowed, Long Term Illness

Acceptance

January 6, 2020 by Staci Sulin Leave a Comment

With time and hard, consistent work, grief does bear gifts for time served.  Grief, like all things in life changes.  The changes are not linear and they don’t come as quickly as we would like, but change does occur nonetheless.  This fourth year without Mike, my grief feels different.  Now, my grief is well worn.  It is softer and more…

Filed Under: Widowed and Healing, Widowed Emotions Tagged With: widowhood and moving forward, widowed fears, healing for widowed, anxiety

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