Labyrinths represent a journey or path to our own center and back again. The labyrinth serves as a metaphor for life’s journey. —Healing Consciousness Foundation What is a labyrinth? There are many definitions for the word “labyrinth”. One simple way to explain it is “a series of circuitous paths that lead to the center and […]
anxiety
Here Comes Everybody
When my children were little, our youngest son always seemed to make a friend wherever he went. The library, in the aisles of the grocery store, or even while waiting for a prescription at the pharmacy. He was wired for seeing children in his world as “little-while friends.” When I attended Camp Widow, not long […]
Camp Widow Serendipity . . .
… a story. It was September of 2022 in Denver at the local community college. A widow, finding no support options in Mississippi, arrives via a road trip where Soaring Spirits is offering a one-day program for widowed people. What was she thinking when she arrived? She did not know a soul and discovered the […]
Snow Anxiety
This is going to be short and sweet this week, because our life lately consists of prepping for the latest round of snow, after just getting pelted with the LAST round of snow before that one. And so on and so on until the end of time. Or, hopefully, another 3 weeks or so, when […]
Regrouping After Trauma
Step By Step Professionals who write about trauma these days say that when a person experiences a trauma (small or large) it is important to allow the trauma to “keep moving through” our psyche. Last week I experienced a trauma that bumped into a bigger trauma that looms in my life—Death. Death was present in […]
A Collision of Griefs
COLLISION implies the coming together of two or more things with such force that both or all are damaged or their progress is severely impeded. —Merriam Webster Not a great day today. Not an actual collision, but a collision of complications connected with the death of my husband. If I were to name it, were […]
Mostly Sweet
Bittersweet Memories Camp Widow’s Pop-Up in Denver was a great success. SO MANY of the yellow name tags which indicate first time campers. Some drove from Mississippi, Texas, and even New York, for this “taste” of what Camp Widow offers. It was a privilege to welcome those waiting in line at the registration table–unsure of […]
BREATHE WHEN LATE!
Just breathing can be such a luxury sometimes—by Walter Kirn Susan Hannifin-MacNab found me at my desk this morning, buried under a long to-do list, fully captured by the computer work I was lost in, and in my imagination she whispered….Kathie! It’s blog day and you’re late! Holy Moly! “Take a breath,” I heard her […]
Fall Down Seven Times
Stand Up Eight On this early morning I am thinking about death. The loss of my beloved life-partner demonstrated death to me on the closest level possible. Which takes me to the next thought, I, too, will die. Thoughts such as this come without warning, arriving like fog. One day they are far from your […]
Grit and Grace
My foundation shifted and collapsed when he died. I buried Mike, but it was me who was buried alive by the wreckage of our dilapidated life. For a long time I thought that maybe if I stood still he’d come for me. I thought he would somehow find me and save me from the ruins of our lost life. Then, after a while, I realized that Mike was…
Skeletons in the Closet
Well it’s almost 2 years now and I finally gave in. I haven’t really gone through our closet since Tin passed away. Each time I’d go in the closet I would feel like there were skeletons about to grab me. I’d choke up seeing a jacket he wore, a scarf he wrapped, a shirt that was there for a special event we had together. Sometimes I…
So Far Away
Lately, Mike feels so far away. It is very hard to properly describe, but I will give it a try. He has taken on the feel of a memory. Now, Mike feels like more of a memory than my person. I feel lousy admitting this. It sort of feels like he is dying all over again. In my head, Mike feels like someone who lived once upon a time – in…