Up at night? What to do? Stare at the ceiling? Worry? Go online? Or try something new . . . A stream of consciousness writing exercise called Writing Practice. Created by a writing teacher for those who love to write but don’t know what to write about. Here’s how it works […]
memories
What is Grief?
One Person’s Take GRIEF I had my own notion of grief. I thought it was a sad time that followed the death of someone you love. And you had to push through it to get to the other side. But I’m learning there is no other side. There is no pushing through. But rather there […]
(Leaving You) On The Hook
Do you ever have such a busy week that you forget what day it is? This is me. This week. Forgetting what day it is (Blog Day) and scrambling to say something meaningful about a concept that is a treasure in my life and one of my highest values: Community But guess what!?!? […]
Unexpected Weeping Session
Arrives as Gift It all started with a parrot, followed by two or more yapping chihuahuas. A din. The parrot screamed: Mom! Mom! Incessant barking sounded through the fence as loud, or louder, than a pack of small dogs sounding an alarm at close range. Were they being corralled? Or ostracized from being cozy […]
the seed of me
what shape waits . . . the shape of what was what is what will be transformation. how am I different? or the same? in the seed of you . . . the seed of me of sorrow of grief of survival of resilience of gratitude i am the seed of yesterdays i am the […]
Steps Toward Healing
Step-by-Step we grow through grief Merriam-Webster defines “step” as STEP n. 1 – an action planned or taken to achieve a desired result 2 – an individual part of a process… STEP-BY-STEP adj. 1 – proceeding or changing by steps or degrees On April 9, 2023 (6 days prior to the […]
A Widowed Introvert: Part One
How are things different for me? We are unique widowed beings. Our widowhood contains every experience that formed us throughout our lifetime. We are widowed young, old, and in-between. It is fair to say that the unique markers that we embody is what makes our widowed experience ours alone. And (thankfully) there are uncountable ways […]
Revisiting a Story by the Nasturtiums
On the Eve of Camp Widow San Diego — 2023 It is a joy and a privilege to attend Camp Widow’s 15th Anniversary camp in San Diego this Thursday. A-a-a-a-n-d — I am not packed! This is a revised post from February 2022, offering a vision of hope through the lovely nasturtiums. Studying a […]
Here Comes Everybody
When my children were little, our youngest son always seemed to make a friend wherever he went. The library, in the aisles of the grocery store, or even while waiting for a prescription at the pharmacy. He was wired for seeing children in his world as “little-while friends.” When I attended Camp Widow, not long […]
What number of miracles brings us to this place?
For 15 years, I worked in the development department of a local non-profit and I remember the needs of the community far outweighing the funds available to support the folks in need. So, it warmed my heart this past Saturday to witness an evening where hope soared. Soaring Spirits International successfully hosted an inspiring fundraiser […]
Self Compassion
I once had a dream about hearing my heartbeat. What does it sound like? I wondered. Have I heard my heart beating today? Does it matter? I can’t say in real life that I notice my heart beating. Does it matter? In another space the musing continues: Is the beating of our […]
The Dress
From the Funeral A cute black dress came forward right on time. I was shopping (alone) for something to wear to the funeral for my husband of fifty-one years, nine months. I don’t enjoy shopping, so procrastination prevailed until the 11th hour. This smart black dress with just the right amount of sleeve and buttons […]