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New Year, New You!

January 2, 2018 by Mike Welker Leave a Comment

New year, new you!   (Scene: Black and white video of someone crying)   Do you suffer from grief?  Tired of going through life thinking about your dead loved one?  When you go to the grocery store, do you see a favorite food of your late loved one, and immediately make your way to the wine and tissue aisle?   (Scene: Cut to oversaturated video…

Filed Under: Widowed, Widowed and Healing, Widowed Holidays Tagged With: widower, Mike Welker, new year, goals, resolutions

Over the Hump

August 1, 2017 by Mike Welker Leave a Comment

As Sarah noted on Sunday, I stepped off into the mountains last Friday, disappearing into the wilderness on the border of Tennessee and North Carolina.  It’s no surprise to any of you that have read my posts for these past two years that backpacking, in isolation, is the most transcendent experience that I personally can have.  No matter how my…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy, Miscellaneous Tagged With: Mike Welker, Conquering, grief, Metaphors, Nature, Hiking, perseverance, goals, Mountains, Settling, Climbs, widower, Descents

Working With Grief

September 24, 2016 by Kaiti Wallace Leave a Comment

This is my life now, living with grief is a daily battle. It never ends, we just try to adapt to life with grief. Last week I was filled with a new found strength. I used this strength to put more effort into my job and was proud that I felt as though I was finally escaping the fog. That was until I was pulled into a meeting at the end of what I…

Filed Under: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions Tagged With: goals, depression, widow with children, selfhelp, working widow, young widow, anxiety, widow, grief, strength

Start Where You Are

July 26, 2015 by Sarah Treanor and Mike Welker Leave a Comment

I’m feeling a bit worn down today. I’ve been trying hard the past few weeks to keep a new schedule and really buckle down on getting work done. Working for myself has been the hardest possible thing I could have added to my life these past few years since he died. It never seems to get any easier… unlike the grief, I don’t know that it’ll ever…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions, Miscellaneous Tagged With: sarah treanor, living life, hope, starting again, struggle, building a future, widowhood, beginning, exhaustion, new life, challenges, tired, dreams, goals, widow, determination

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