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ptsd

Scrambled Thoughts 🍳 with a Side of Trauma.

March 25, 2026 by Liliana Henao Holmes Leave a Comment

⌛️ It has been 842 days, 13 hours, and 41 minutes. Roughly 2 years, 3 months, and 22 days. But the trauma, the slow agonizing torture, started for me more than five years ago with his terminal brain cancer diagnosis. It blindsided us. If your person was ill for a while, you know what I […]

Filed Under: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions, Widowed Therapy, Widowed by Illness, Miscellaneous Tagged With: selflove, healing, #WidowedHelpingWidowed, trauma, grief journey, ptsd, grieving brain, grieving body, timeline

One Month Till One Year

November 5, 2016 by Kaiti Wallace Leave a Comment

One month till one year, it’s difficult to find the words. Disbelief sums it up well. Disbelief that only one year ago we were living out our dreams together, both so insanely happy and in love. Never could I have imagined our happiness was just a mere month from being ripped away. Its eleven months today. On this day last year he was at work and…

Filed Under: Widowed, Widowed Memories, Widowed Anniversaries, Widowed Emotions Tagged With: widow, grief, anniversary, pain, fear, ptsd, young widow, anxiety, memories, widowed

Our First Father’s Day

September 10, 2016 by Kaiti Wallace Leave a Comment

  For the past month it has been difficult to ignore the father’s day cards that existed on stands in shopping centres almost everywhere I looked. Mentally trying to prepare for the day “it’s just another day, no different from any other”.   When the day arrived I woke with that mindset, it’s just another day. I called my dad to wish him…

Filed Under: Widowed, Widowed Parenting, Widowed Memories, Widowed and Healing, Widowed Emotions, Miscellaneous Tagged With: Father's Day, anxiety, gifts, memories, longing, widowed, children, widow, widow with children, love, ptsd, life, misshim, future, families, anger, dads, jealousy, special occassions, depression, young widow

Home Without Him

August 20, 2016 by Kaiti Wallace Leave a Comment

Moving went as smoothly as possible, I culled a lot of old belongings like toys, baby clothes and little knickknacks. The new apartment is fresh and has a positive ambiance about it. My positive mindset however took its time to catch up. I was undecided on whether or not I would hang John’s clothes in the wardrobe of the new house. As I happily…

Filed Under: Widowed, Widowed Parenting, Widowed Memories, Widowed and Healing, Widowed Emotions, Miscellaneous Tagged With: challenges, dreams, denial, depression, longing, young widow, widow with children, anxiety, ptsd, memories, miss him, widow, new home, grief, future

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