“Don’t Die” It’s an instruction that Sarah has given to me as I walk out the door to work more times than I can count. Sometimes, it’s fairly innocuous. Other times, it’s said with a fervent, if not pleading “PLEASE don’t die today”; usually after waking up from a particularly emotional dream. It’s not a “tic” or…
widowhood and moving forward
Their Stories are Still Being Written
There are surreal little things lately about my life lately. About getting together for coffee with girlfriends recently, who are eager to see the new engagement ring and hear all about Mike’s proposal. Surreal because part of me still thinks something will go wrong before we ever get to a wedding. Part of me is wary of that… how could I not…
Inside the Rhythms of the Music
In the beginning, there was music. Back in 1998, in the days when AOL was a thing, I went into a music chat / trivia room about 1980s song lyrics, and met Don Shepherd. We talked about Lionel Richie songs, great singers, guitar players, and more. Then we just kept on talking. Seven years and lots of plane trips from Florida to NY and back…
Risk Assessment
It has been almost a month since I last posted on here. Sometimes, life can get in the way of all of our commitments to others. Between the holidays, the busiest time of year at my work, travel, and budgets, sharing my weekly thoughts and anecdotes about life after becoming widowed took a significant back-burner. But the primary reason I…
First Weeks of Being an Engaged Widow
We’re a week into the new year, and I haven’t had a lot of time to sit down and reflect. Holiday travel definitely takes a lot out of you and we’re only just beginning to get settled back in at home. The thing that I am reflecting on right now as I write to you is mostly, my gratitude, and the big event I wrote about last week – Mike…
All the Things We Didnt Do
This past week, some married friends went away on a family vacation, and asked me and Nick if we could stay at their house for 5 days while they were gone, dog-sitting and house-sitting. We were both happy to do it. Not only did it help our friends out, but it also gave us an opportunity to spend some quality alone time together. Without getting…
Growth, Change, and New Opportunities
A lot of people use the start of a new year as a time for reflection and resolutions. However, since being widowed I feel like what people do on new year’s day is what I do constantly; I am always reflecting, reevaluating and adjusting to make changes. I haven’t felt like I can go through my life like I once did – just doing things because…
One Box
It has been 7 and a half years since my beautiful husband Don Shepherd’s sudden death. About 18 months ago, I found new and wonderful and beautiful love. Somewhere in the first few months of the relationship with my new love, the topic of “Don’s things” came up. I think I was the one who brought it up. We were in my bedroom talking, or kissing,…
I am Different than Who you Loved
I am a different woman because you died This feels truthful and awful all at once. I sense the world around me in a way I never used to. I feel the world – deeply. Everything seeps into me. The ugliness. The harshness. The beauty. And, the gentleness. I am swathed in life. It exists all around me. But, I am a million miles from “here”. I am…
Building My Wings
It seems I made it to adulthood with a rather enormous stack of self limiting beliefs to shuffle through. For a lot of years, I wasn’t even aware of it. I was so used to these beliefs that, in my mind, they were just truths. I always had all my ducks in a nice, neat row… and they were all well-fed and had an ample security system around them at…
My Crooked Christmas Tree
Last weekend I went with David to pick out a Christmas tree for my house. It’s something I’ve been doing since living where I live – first with Mike, then with family and now this year with David. There is a Christmas tree farm 5 minutes down the rode from me and I love the tradition and having a fresh tree. We walked around the Christmas tree…
Back to the Future
It’s been four years. Four times, the earth has orbited the sun in full since Megan’s death. That seems like an eternity, and yet at times, it also feels like it was yesterday. It’s still “fresh”, yet also “routine”. If I could have foretold the future, four-and-a-half years ago, a few days before she died, it wouldn’t have…




