For much of my life, I have been what can best be described as “grumpy”. I’ve tended to over-react and or see the worst in things, and myself. Something as simple as going to the grocery store brought out a part of me that only wanted to see the worst of humanity, followed by a reaction resembling anger, then followed by regret and shame at…
widowhood and moving forward
Holding Pattern
So far, year three of widowhood has felt restless. After the initial shock of Mike’s death wore thin, I began to feel restless and I have remained this way ever since. Early on, I naively sought to “fix” my brokenness. Now, after almost two and a half years, I know that there is no fixing this. I simply must build around the grief that…
Remembering the Light
I don’t know if it’s the glimmer of hope for being thru the worst of the cold, cloudy days or just that I am trying to be mindful to reconnect with my sillier side lately. Either way, I’ve been watching funny movies more, making my loved ones laugh more, and even just being sillier when I’m home all alone. I’ve started working on a…
Time Change
As a widow, my relationship with time is strained and worn. In the past, I assumed that I had at least twenty more years with Mike, but I didn’t. He and I ran out of time. There was simply not enough time. For reasons I do not know or understand, we were not given more time together. And, now, without him, there is too much time. Too much time…
Empathy? Please Sir, May I Have Some More?
I find that my deams often reveal the detail of my grief. In a recent dream, my wife was scolding me for my parenting approach, “You too often let her get away with not eating fruits and veggies!” Clearly, I have not moved on from feelings of self-doubt about my parenting skills. I know most parents struggle with healthy food…
Dealing with Fear
This past six months or so I’ve been noticing a bit of a looming feeling in the background of my mind. Things in my life are relatively dialed in for the time being. I have a new life, a family, a routine of day to day things. I have dealt with enough of the bigger stressors that I now have more time and energy to tackle and explore smaller…
Repeating Repetitive Things
I miss him, I miss him, I miss him. Why did this have to happen? How do I come to a place where things make more sense? How do I blend my life today with the life I never finished? Why do I get to keep living and he doesnt? How will it ever be okay that he won’t experience new things? Will the missing of him ever get less intense? How do…
Comparing, Comparing and more Comparing
One of the most fundamental aspect of our species is that we are constantly comparing everything. Walking down the street, our brains are constantly comparing the faces of strangers to faces of people we know. Isn’t that? …no, she’s too tall to be her. Comparing helps us cross the street and be safe—we have an image of a safe…
Reconstruction
My life is under reconstruction and it has been this way since the moment he died. When I buried Mike, I said farewell to the life I knew and loved. This isn’t me being all dramatic – this is simply the truth. When his heart stopped, a part of me died. And, now for the last two years and some months, I have been working to recreate myself. …
Scared to Remain, Scared to Change
I have always hated change. Especially when something would change drastically or quickly, and I didnt have much choice in the matter. Like that time when I was about 7 years old and we went on a class field trip to a Maple Farm, and I somehow ended up with a gigantic ball of maple syrup in my long, curly, gorgeous hair. And then my dad, for…
Favorite Parent
There was always a bit of competition between Megan and I as to who could be the “favorite” parent. It was playful, obviously, but between the two of us, we were always trying to get the “better” birthday present for Shelby, or take her to the more memorable thing to do, or tell the funniest joke. Whomever could make Shelby laugh harder…
Stale Coffee
I am tired. I am tired of everything about widowed life. It is heavy. And, for the better part of two years and a handful of months, I have been doing the heavy lifting of grief. I am sick of it. The loneliness. The isolation. The emotional and mental exhaustion. I am tired of all that grief offers. I think I have sampled it…

