Most people have heard about the so-called five stages of grief – denial, anger, bargaining, depression, and acceptance – modeled by Elisabeth Kübler-Ross in her 1969 book On Death and Dying. Even then, she clarified that these are not the only emotions felt during the grieving process, nor do they always appear in this order. It is now…
young widow
Routnine. Junior Edition
I’ve written before about how my personal routines went out the window after Ian died. John was only 13 months when Ian got sick, and 16 months when he died. Getting him into a bedtime routine, let alone to going down at a regular time just never got re-established after the initial “everything gone haywire” period. We both developed bad…
Three Years
On June 4, it will have been 3 years since Dave died. On June 5, barring any complications with inspections, I will close on a new house. A sweet little pale yellow 1940s Cape Cod in an incredible neighborhood with a big backyard. On June 10, I should be all moved in. Deciding to move, finding a home and having my offer accepted in a really tough…
I Am Not What Happened to Me
A week ago, I had a really big moment. It was defined the by a very simple difference in word choice. It was not something anyone else would have noticed or defined as big – unless of course you yourself are widowed perhaps. While at the gym, one of the other girls in class asked if I was married and had kids. And I said – in this effortless,…
Back to Basics
It still shocks me how totally ignorant I was about the grieving process before having to go through it myself. I’ve been at this for ten months, as of today, and I still don’t really understand it. All I know is one minute I can be laughing at a joke; or smiling at strangers as I walk down the street; or excitedly making plans for a holiday; or…
Nobody Remembers
If you are widowed, and you are reading this, then you know that missing your person and the life you had together is as constant as breathing – it is a new fact in your new life that you didn’t ask for, and it’s just there, always and forever. The missing of what was never goes away. But then, above and beyond that missing, is a whole other kind…
About an Abode
I could lose my house. In fact, I probably will. For the first few months after Mike died that thought kept me awake at night. It was the single biggest fear I had in that terrible, dark time. I felt like I was choking on grief, and drowning in panic. I could barely breathe when the waves of fear came over me. I went through every channel I…
Raining, pouring
It’s been a crazy week. I guess I am just in one of those general bad periods that just happen in life from time to time. I have uni deadlines and assessments this week, I got sick Friday so I lost a study day, then a nasty nasty so and so of a virus attacked my computer rendering it to the status of a boat anchor (and not a very good one…
Much to lose
In less than 3 weeks, it will have been 3 years since Dave died on a heart-breakingly beautiful June day. It has been the most terrifying, wrenching, altering event of my life so far and I will spend the rest of my life dealing with it to some extent. I’m beginning to understand just how much we learn to carry our grief rather than get over it.
Energy Force
Do you ever have those moments, where you can’t really explain why or how, but you just know that the person you lost whom you loved most, is nearby, or in the room with you? It is more of a feeling really – rather than something that can be analyzed or broken down. Sometimes it is inside the gust of wind that whispers by on a cold, crisp autumn…
Something’s Coming
This week has been… interesting. After last weeks post, I head on into my week including attending a combined meeting of two chapters of a lobby/advocacy group that I’ve belonged to for nearly 20 years. Over this period, there have been the various internal issues that arise from time to time in such organisations, and those currently around…
Worth It
Life marches on so relentlessly. Dave’s memory fades as time passes. The way to make his memory stay clearer would be to pull out his pictures regularly and talk about him constantly. Doing these things can be comforting, but for me, they’ve also been incredibly painful. I talk to him still. I think about our life and our love. I look at pictures…









