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Parallels & Pushing On

September 6, 2015 by Sarah Treanor and Mike Welker Leave a Comment

I am sitting upstairs in the bedroom… the morning light streaming through the window. Only today, I’m not upstairs in my own room, but at Mike’s place. He’s downstairs getting the morning started while I get my post done. I got in last night, and it’s the first morning here. The first time I have ever been here. I’m a little overwhelmed, I’ll…

Filed Under: Widowed, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Emotions, Widowed Therapy Tagged With: growth, new relationships, widower, coping with change, moving, bereavement, widow, dating again, sarah treanor, unknown, loss, three years out, grief, new love, Change, death

A Walk in the Woods

August 31, 2015 by Mike Welker Leave a Comment

Prior to losing Megan, I was an avid backpacker.  5 or 6 times a year, I would meticulously plan a trip to the mountains over a weekend, and disappear for a few days.  No cell phone service, no emails, no TV, no distractions.  I am at my most calm and reflective while I am in nature.      It was a way to recharge my batteries and spend time…

Filed Under: Widowed, Widowed Parenting, Widowed Memories, Widowed Therapy Tagged With: Camping, Inner Child, widower, Mike Welker, widower with children, remembering, Nature, Hiking, meditation, Outdoors

Sensory Math

August 18, 2015 by Mike Welker Leave a Comment

When Megan died, i went into full sensory deprivation mode.  I could no longer see her face, hear her voice, taste her lips, smell her body wash, or touch her skin.  When suddenly, all five of my senses were deprived of their primary stimulant, I became numb.  I would venture to say that this is the case for most widows and widowers.    …

Filed Under: Widowed, Widowed Parenting, Widowed and New Love, Widowed Emotions, Miscellaneous Tagged With: Fog, missing, Observations, long distance, Senses, Heart, widower, dating, Mike Welker, love, widower with children

Decade

August 4, 2015 by Mike Welker Leave a Comment

Thursday, August 6th, would have been Megan and I’s 10th wedding anniversary.  A full decade. When I sit quietly to reflect on this, I suppose it would be a fitting end to the gauntlet I’ve been running the past few weeks.  After a few months of relatively no significant milestones; her birthday, a trip to Myrtle Beach to spread her ashes,…

Filed Under: Widowed, Widowed Parenting, Widowed Anniversaries, Widowed Emotions, Miscellaneous Tagged With: widower, Travel, Mike Welker, widower with children, anniversary, happiness, determination

Any Other Day

July 24, 2015 by Mike Welker Leave a Comment

Any other day, I would have opened my eyes at 6:00 A.M., sleepily rubbed my eyes, and shifted my way to the edge of the bed.  I would have woken Shelby up, as always, and gone about the mindless morning routine of feeding the dogs, making coffee, watching the news, and determining what clothes I would be wearing to work. Today isn’t any other…

Filed Under: Widowed, Widowed Parenting, Widowed Memories, Widowed Birthdays, Widowed Anniversaries Tagged With: widower, memories, birthday, Mike Welker, widower with children, Mourning, anniversary, Normal Day, Bad Day

Silver Linings Playbook

July 21, 2015 by Mike Welker Leave a Comment

I’ve noted a shift in my overall attitude since Megan’s death.  I was somewhat of a pessimist in years past; always finding the bad news in any nugget of information that may have come my way.  Perhaps it was the shock of losing my wife that finally changed my outlook in everyday life.  I now take events or news with a different eye, one…

Filed Under: Widowed, Widowed Parenting, Widowed Emotions Tagged With: Silver Linings, Outlooks, Optimism, widower, Stress, Mike Welker, widower with children, happiness

Hey Bud

July 7, 2015 by Mike Welker Leave a Comment

I am in a very unique situation, not only being a widower, but in love with a widow.  The silver lining to this is that it allows me to see things from two perspectives.  I’ve decided that since Sarah hasn’t yet travelled to my home, I would write this week from the perspective of dating a widow.  Things like meeting in-laws, friends, and…

Filed Under: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed and New Love, Miscellaneous Tagged With: new love, Dating a Widow, Letter, in-laws, Possessions, widower, memories, dating, Celebrations, Mike Welker

Optimism

June 23, 2015 by Mike Welker Leave a Comment

I’ve reached somewhat of an odd stage in my journey over the past few weeks.  I’m having some significant anniversaries coming up, but they are not events that would normally have been celebrated.  The month of June has been surprisingly significant to me, and it wasn’t something i could have planned for or expected. June 2014 was when…

Filed Under: Widowed, Widowed Parenting, Widowed Emotions, Widowed by Illness Tagged With: Long Term Illness, hope, Mike Welker, widower with children, Fears, Optimism, Logging, widower

New Paths to Mindfulness

June 9, 2015 by Mike Welker Leave a Comment

Had you asked me a few months ago what the best way for me to cope with losing Megan was, I would have immediately told you it was being out in nature.  There was no alternative for me.  I needed to be in the woods, away from people and cell phone service.  Someplace I could be quiet and think.  It was a meditative place of my own, that I never…

Filed Under: Widowed, Miscellaneous Tagged With: widower, mindfulness, meditation, labyrinth, new ideas, cynicism

Tailor Made

May 26, 2015 by Mike Welker Leave a Comment

Today, as I sit down to write with tired eyes, I must admit that although I miss Megan as much now as before, it has shifted over these past few months from an intense grief at the thought of her death to more of a longing for her to be present to witness where life has taken me since that time. I have just returned from an extended weekend in…

Filed Under: Widowed, Widowed Parenting, Widowed and Healing, Widowed and New Love Tagged With: dating, widowed dating, Mike Welker, widower with children, new love, moving forward, adventure, long distance, widower, widowed new love

The First Mother’s Day

May 12, 2015 by Mike Welker Leave a Comment

Two days ago, I experienced my first Mother’s Day without Megan.  Had you asked me back in January how I would have handled it, I would have expressed sheer terror at the prospect.  At that time, just two months since losing her, all I could imagine was that I would be an emotional train wreck, and would probably have just called my mother and…

Filed Under: Widowed, Widowed Parenting, Widowed Holidays, Widowed by Illness Tagged With: widowed holidays, Mike Welker, widowed by illness, young widower, widower, widowed parenting

Weeping Willows

April 28, 2015 by Mike Welker Leave a Comment

Hey babe, Do you remember this place?  Do you remember how much Shelby loves coming here?  It was the first place that Shelby and I ever took a hike, and it’s the final place, a year ago, that you and I took a walk.  I can still remember Shelby running around, picking up last year’s acorns, the few remaining ones left alone by the squirrels at…

Filed Under: Widowed, Miscellaneous Tagged With: widower, Mike Welker, young widower, widowed revisiting important places, widowed missing her

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