Thanksgiving was a beast in itself but Christmas can be the kraken in unicorn’s clothing. I love parts of Christmas like the lights, smell of Christmas trees and giving others gifts. It’s the other parts – families gathering, couples under the mistletoe, Hallmark everything that always ends up like a fairytale…Tin was 1000% in with Christmas.
widowed depression
I Choose to Believe
A week ago I was given an opportunity at a big event to share with my essential oil community about inclusion, community and growth. It amazes me what has come into my life in the past year. Part of my oil journey is the loss of Tin. I share about him in every speech I give. I share about Soaring Spirits and I share about the widowed Facebook…
Thanks-Grieving
Last year I could barely walk through the grocery store during the holidays. Thanksgiving has always been my favorite and the thought of even buying ingredients was too much. This year, I told myself that it wasn’t right to stop celebrating. Tin wouldn’t want that at all. So I took a deep breath, swallowed what felt like a rock in my throat and…
Another Trip Around the Widowed Sun
This was my second birthday since Tin passed. Last year I was the big 4-0 and I wasn’t ever expecting to be a widow at that age. One year later and another candle on the cake doesn’t add nearly enough light to illuminate this shadowy part of the year.“Be gentle to yourself.” Is a phrase I hear often enough and I try to repeat it on the days…
Second Season of Spirits
Holidays are hard for me now since Tin and my father are gone. They passed away 10 months apart and it is very clear that so much has gone on that I can’t process some situations better than I thought I would. Round 2 of the holidays coming and I’m worse than last year. I guess it makes sense. That whole first year is a blur trying to manage…
Traveler’s Remorse
Two weeks traveling abroad in the Brazilian Amazon! How amazing! So exciting! I have never traveled out of the country besides Cancun, Mexico so this was a huge step outside my comfort zone. I haven’t had an actual vacation since Tin passed so this would be a break for me to soak up the experience and take the much earned downtime to recharge.I…
Diagnoses Date
We all know the dreaded dates. The anniversary of their death, birthdays, togetherness anniversaries, holidays but there’s one more on my list that adds another dark mark on my year – His diagnosis date.Tin just felt off like he had the flu or something. No strange symptoms. No sudden pains. Just an off feeling. He did complain that he felt…
The Wings of the Widowed
I can easily say that I do not reach out to Tin’s mother and family as much as I should. I want to speak with them but it’s hard for me and I feel like I am the immediate reminder, that I trigger all of the grief for them. These widowed weights on my shoulders press down hard at times. It’s a double-edged burden. I want to speak with them but…
Ostracized Honesty
It’s time I dive into a topic that is always at the heart of gay men dating – HIV/AIDS. Growing up I watched as the disease came forth, took lives and drove the world to treat the LGBTQ+ community worse than ever. There was fear of being accused and harmed and there was (and still is) fear of contracting the disease. From my biology background,…
The Grief Summit
I haven’t written in a couple of weeks. I could say I’ve been busy but really it is because I didn’t feel inspired to write. Writing for me is very specific. I have to feel I need to write to portray an aspect of my life that might help another. I don’t want to just write anything to have something written. There is an emptiness to that…
The Weight of a Living Legacy
Shortly after losing Tin I was honored being asked to write in this space. I quickly felt the weight of grief ease as the words hit the paper. An amazing thing began to happen, others started to respond to my writing that they felt connected again and that lifted my grief a bit more. As I continued moving forward, I had started to use essential…
A Reset of the Mindset
So the feelings are the same, just as intense but not as often and demanding. I miss Clayton every day but the immediate sting when the thoughts rush forward is milder with time. My eyes still water each day but there are more days of laughter than tears. The dust has settled and now I’m feeling unsettled. A year ago I feared I would have to move…