I saw this TikTok the other day that made me go: “YES” (it was one of those that I repost on Instagram because I do not fully understand TikTok). In case you don’t want to watch it, the soundbite says, “I don’t want to learn any more life lessons! My character is developed! Go away!” […]
Widowed
The Introvert in Grief
An Underground River of Loneliness A yellow phone similar to this one – the wall version – hung in my kitchen for more than twenty years. In the age of invention, the wall model could be fitted with an extra long cord that stretched through the doorway allowing dish washing, eyes on kids, and baby […]
Swimming Me Home
Photos my own A few weeks ago, I was on a Swim Trek holiday in Mallorca, putting in some training for my “big swim” planned for the middle of July – crossing the Lac Léman/Lake Geneva at its widest point (13 km – a smidge over 8 miles). I do want to do it. Really, […]
Long Lake Weekend
Long weekends can be hard on us. While I love the time away from work and extra time with my kids, the hole in our lives is more readily evident. So, this weekend I accepted an invitation to stay with friends at their lake house. There were two houses packed to the gills. 11 adults […]
Fun in Funeral?
I booked the flight for Clayton’s funeral last night. It’s bothering me because a funeral isn’t supposed to be 4 years after someone passes. The celebration of life we had originally planned was put on pause and so has a lot of my growing through grief. Searching for flights and making travel arrangements didn’t cause […]
THINKING ABOUT
BRAVERY What does it mean to be brave? Definition of bravery 1 : the quality or state of having or showing mental or moral strength to face danger, fear, or difficulty : the quality or state of being brave : courage showing bravery under fire. As I write I am on the doorstep of the Memorial Day […]
Comfortably Run
Edward’s 53rd Birthday Comfortably run. No, not a typo. Simply a not particularly brilliant nod to Pink Floyd’s “Comfortably Numb”. I do indeed mean that I am comfortably run. By a 10 km road run. I am more than a little bit pooped. I can’t remember the last time I did a 10 km. I […]
The Department of Care-Griever Collections (DCGC)
I’ve brought up some of the ins and outs of being a care-griever. I can’t speak to the emotions that come with sudden loss but I can speak about the experience watching someone you love slowly fade. Being a caregiver for Clayton I had the outward goal to provide him comfort for the rest of […]
Exploring
The Puzzle of Time Sitting at my desk, on May 17th (a Tuesday) at 8:48 pm Pacific Standard Time. The day flew by with little to count for it. Tomorrow we are mid-week as another week flies by. Time . . . Time is a wily character. It flies when you hope it will crawl. […]
I Still Can’t Much Do Groups
Main image by Duy Pham on Unsplash I am coming to the end of a lovely short week’s holiday in Mallorca, taking part in an open water swimming camp, geared around being able to swim 10km in “event” (if not “race”) conditions. All meant to be prep for my “big 13 km swim” across Lac […]
A Frightening Game
I think it is important to continue to evaluate your emotions as you travel further forward into the future leaving behind that milestone marked as your new start – AL (After Loss). We categorize our lives on timelines and anniversaries of all types. My cathartic calendar holds holidays, birthdays, reunions, and all kinds of anniversaries. […]
Strategies for life
and hope . . . Looking out my window before dawn I witness evidence of surviving grief. Abstract but authentic proof of something deep inside that insists upon living fully alive. Twinkle lights. Twinkle lights bordering the walls of a secret garden. In the Year of our Lord, two thousand twenty one […]












