and hope . . . Looking out my window before dawn I witness evidence of surviving grief. Abstract but authentic proof of something deep inside that insists upon living fully alive. Twinkle lights. Twinkle lights bordering the walls of a secret garden. In the Year of our Lord, two thousand twenty one […]
Widowed and Healing
Deeply, Genuinely Happy
Main image by Nathan Dumlao on Unsplash It’s not the kind of thing that we go around saying, is it? At least not the Brits. At least not most Western Europeans. And at least not on a regular, ongoing basis. Sure – we hear people say it, we might say it ourselves, when something specific […]
Widowed Whiplash
I haven’t had much downtime lately. Life is just moving at a very rapid pace and yesterday my body decided we were in desperate need of a red light and slammed on the brakes. I was at work feeling sluggish after a night of thunderstorms and random coughing keeping me up. Not unmanageable, but on […]
Humdrum and Bittersweet
Image by Robin Lyon on Unsplash As I reflect on what to write about this weekend – which is what I do when nothing immediately springs out at me – it’s about how used I have become to having complexity in my life. Sometimes I get to the end of the day when I journal […]
Reflecting on my April
Like everyone’s favorite Justin Timberlake meme, It’s Gonna Be May. Technically, it’s May 2nd but you know what I mean. And if it’s May, then that means I did it. I made it through April. Feels like there is a lot to reflect on over the last 30 days. I relived his last days and […]
The Grief Cap
“Can I buy you a new cap?” “No thank you.” “Can you afford a new cap?” “Yes I can. Thank you.” “Do you know people might judge you because of how your cap looks?” “I like the worn look. It represents my well-lived life. Thank you for your concern.” “Do you know you look homeless […]
My Love . . .
. . . as you know, today is my birthday This is seventy. I’ll be back here after my whaling day. Hoping to see signs of you, but even if I do not . . . I know you are near. I know you are always near. Will be back here to update later this […]
Birthdays and Earth Days
Main image by Casey Horner on Unsplash. Other pictures my own, unless stated I don’t know why it is, but I have always felt I have disproportionately more Aries, Taurus and Gemini friends than from other parts of the year. Even if my childhood bestie was none of these. Nor was Mike. But in terms […]
Grief Is
This week was the first anniversary of Tony’s death. Despite the strange time warp of grief, I have pulled us along into the second year. One hour, one day, one week, one month at a time. I imagine the road ahead is counted in years instead of the grains of time, but time will tell. […]
From My Present to My Past
Dear Bryan, I’m imagining today that I am able to write to you in our past to give you a glimmer of hope. Where you are at the start of this widowed journey is not where you are forever trapped. I’ll be honest with you and say that there will be tough days, months and […]
Return to Therapy
Tomorrow I will be returning to therapy after several months “off”. It feels like good timing, but I wonder how it will be different this time around. I started going to therapy shortly after Boris was hospitalized for suicidal ideation for the first time, in June 2017. We also saw a couples therapist for several […]
These Soft and Coarse Sands of Time
The course of time is told by the passing of both soft and coarse sands. Some experiences feel gentle and powder fine while others sting and erode me in these whipping widowed winds. Five. How is it already five years since you’ve been gone? How is it that I didn’t know if I’d make it […]












