Grains of Grief “I’m too young for this loss. This isn’t the way it was supposed to happen. It’s all going so fast. How has so much of my life been chipped away from me so soon? We were supposed to have more of our lives together.” Those who lack loss walk through life unable […]
Widowed and Healing
My New Favourite Grief Model(s)
Image by Олександр on Unsplash This week is the Climate Coaching Alliance Festival – from 3-8 March 2022. I’ve joined it for the third year running. I joined it in part because coaching with the climate and our planet’s well-being in mind is increasingly part of how I work. I joined it because coaching – […]
My Farewell Blog…
This will be my last blog. My life has become so full that I no longer have the necessary time to dedicate to writing. This is so very different than in the recent past when I had too much time on my hands. I distinctly remember the feel of those days when I had nowhere […]
Grief’s Gaslighting Guilt
“Why was I the one to live and not him?” “Did I do enough when he was sick?” “But if only I had done more then maybe, just maybe, he’d still be alive.” These are all statement I have said to myself about Clayton’s death. These are all statements that I have heard other widowed […]
The Kitchen Sink
As you may recall, when we left off I was completing the last-minute preparations for my departure to sunnier, warmer climes for a hard-earned, albeit too brief, holiday. Although I was intending to regale you with stories from the West Coast and the beautiful island of Kauai, instead I restart with this account of my […]
The Mysterious Remnant of Fire . . .
. . . ASHES. . . and something more. What an odd circumstance when, after my father died and was cremated, that no one seemed to know where his ashes were located! A family member, wanting to keep them away from another family member, gave them to a friend of my dad’s who was said […]
Winds of Change – Part of living
I originally wrote this blog five years ago on February12, 2018 to be exact. If you have followed my writing, reading this, you will recognize the evolution of grief. Over the years, the content of my writing has changed along with the tone of my grief. This blog highlights how grief can change with time.
As always, I hope my blog helps; and I think those who are just beginning down the path of grief will especially relate to the words I wrote so long ago.
The Grief Guard
Terrible things happen to people every single day but not everyone experiences terrible things. Some get to float through life without fear, loss or a bigger view of the world. Lucky maybe? However, true gratitude often comes from true grief. There’s a mindset now that any inconvenience is a huge struggle and so many are […]
WHO AM I?
WHO AM I NOW? In talking with an old friend yesterday—recently widowed and in that oh-so-new-place of figuring out life without them—I found myself musing about who I am at mile marker 314 days. It’s hard not to compare life “then” with life “now”. The feeling, no longer new but never normal, of something missing; […]
Resurfacing 2022
I originally had these thoughts in January of 2021. And, a lot has changed since this time. It is true that a lot can happen in a year’s time. If you told me how different my life would become in a year I would not have believed you. I reread this blog and I stand […]
Stains of the Heart
There have been moments this week where I’ve caught myself thinking more and more about the loss of my dad and Clayton. I had a friend from work pass away after being in the hospital. All I could think about was what his surviving wife was going through. Another coworker sadly lost his mother and […]
Creating the Community I Crave
Image from Soaring Spirits – Gordon, Michelle and me – Camp Widow, Toronto, November 2018 Back in the early days of widowing, as I heard the likes of Megan Devine talk about the importance of community, my reaction was something along the lines of “Hrrrmph”. I didn’t get it. I didn’t quite see how hanging […]











