I’ve lived at my apartment for almost 6 years and alone in it without Clayton for almost 4 years. I am 100% full accepting that I’ve stayed in “our” apartment to press pause on parts of my life. I couldn’t have Clayton back but I could wrap myself up in him through the photos he […]
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Holidays, Weddings, Pandemics, Oh My
December is always so busy and it seems generally stressful for every human. With my grief in the mix, it is anxiety-filled with moments of deep sadness and holiday blues. Now add caregiving for my dad with Parkinson’s and dementia. Plus, don’t forget a pandemic! And, this weekend I have a wedding to attend. My […]
My Old Man
As a seven-year-old I wrote an essay entitled, “My Old Man,” for a second-grade writing assignment about our fathers, and instantly it had created a furor. Perhaps my teacher thought I was being disrespectful. If so, then she would have been wrong. However, I never received any explanation why she was discomfited. All I knew […]
AND THIS HAPPENED
AS TIME MARCHES ON The sun rises each day and the moon climbs high at night, marking the passing of time. It has been 243 days and so many things have happened since Dan died. Days, weeks, and months pass and it feels strange when I take stock of time’s passing. It helps to do […]
In Conversation with Madiba
Main image by Ashim d’Silva on Unsplash Some of the more woo-woo stuff I get up to is “Journey work” (The Journey®). I first came across Brandon Bays, and her book, “The Journey”, in Autumn 2009, and fell in love with it. Over the next few years, I attended about 30 days – possibly more – […]
Proposals, Plural
So one year ago today, my husband Nick asked me to marry him. He did it at our favorite restaurant where we met in person and had our first date. He did it in the front area of the restaurant, by the Christmas tree and fireplace area, down on one knee, with one of their […]
Sharing My Scare
I am very open about my life, my grief journey, my faults and my growth. This week I hesitated to talk about something because I was very scared. I had to go to the doctor for something I noticed a while back that had changed. I should have gone to the doctor sooner but I […]
Unavoidable Grief
I was on my way back home from visiting Bob and Linda when I got Paul’s call informing me that Steve had died. Steve is the father of Paul’s daughter-in-law, Katie. Paul reported that Steve had died just three weeks after complaining of stomach pain and getting a diagnosis of Stage 4 pancreatic cancer. I […]
Today I am thinking about us . . .
. . . and horses . . . I surprised myself the other day at how emotional I got about recalling how much horses taught me about life and living. A friend posted a lovely story about mares….how they have to protect their young and fight off any predators that seek to harm their foals. […]
Beautiful, Beautiful, Beautiful Widows
Images from the Soaring Spirits end of year card 2021 I got my first Christmas card two days ago. Not quite in November, but almost. It stunned me in myriad ways. Firstly, I am staggered I even receive Christmas cards anymore. I don’t send any. I used to, in the life before, but I don’t […]
Dimes and Change
Yesterday, the new man in my life was packing up our vehicles while I was tidying up and readying the house to leave. While he was outside, I went about gathering together an assortment of our things to place near the front door. As I was putting some of our belongings in the foyer I saw […]
My Forever Hero and Friend Michele
Most of you reading this probably already know that Michele Neff Hernandez, the founder and Executive Director of Soaring Spirits International, was chosen by CNN as one of the Top 10 Finalists for CNN Hero of the Year. That, in itself, is unbelievably surreal and exciting. It was VERY surreal when Anderson Cooper was on […]










