What is Reel Therapy? Gary Solomon’s popular book of the same name, published originally in 2001 and again in 2015, suggests that movies can be a therapeutic tool for our lives. A friend of mine gave me this book a long time ago and I pulled it out recently with an instinct that it might be […]
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Three-Way Pact
Image by Marek Piwnicki on Unsplash What does someone, who wants to believe in the spirit world, and believe that we are souls having a human experience, do, when she has a “meh” experience with someone claiming to connect with spirits of loved ones who have died? She finds another spirit whisperer. There are good […]
Holding my Breath
Anytime I do anything in my life after loss that I never got to do with Don because he died – it gives me this nervous feeling in my gut. I get all shaky and nauseous and I feel faint and hot, like I might fall down. People always tell me “dont feel guilty for […]
The Benefit of Bereavement
I’ve always thought through life on a grand scale – The excitement of positive possibilities. How magical it would be to have an amazing job, a beautiful home and grow old with a true love. I guess the problem with being a big dreamer, now that Clayton has passed away, is that with big dreams […]
The weight of time.
This past week I went with a close friend to the cemetery where her friend is buried. It was the 25th anniversary of his death by suicide. She has been a very supportive friend when Boris was receiving treatment and after his death. Though the loss of her close friend at 18 years old was […]
Reunion
Not unexpectedly, but to my slight disappointment, Lola did not run to greet me as I entered and parked in the driveway. She managed to briefly tear herself away from Donna and the deflated rugby ball cum dog toy long enough to jump up against me once or twice as I rounded the corner of […]
Crying Feels Different Now
Lately I’ve Been Thinking About Tears . . . . . . feeling them stream down my face and having the sensation that my tears are somehow different now. Rather than tears, they feel like mountain streams with inadequate dams to hold them in place. The tears come without warning and they flow in a […]
When “ex-” means alive
Something I noodle over from time to time, is the weirdness of the word “ex-“ when prefixed to another word. Like “ex-boyfriend” or “ex-lover” or “ex-wife”. The “ex-“ invariably means “alive”, and not dead at all. But sometimes, “ex-“ means well and truly dead. Anyone with a modicum of British culture (and more than a […]
Makeshift plan addendum
The blog below was written on September 24, 2018. I sure have come a long way since I wrote this blog three years ago. So much life has happened for me since this time. And, I am so very, very grateful for this. I didn’t give up. I believe life could be good again, and […]
The Greatest Gift
So today, my Italian side of the family, my mom’s side, the “Vecchios” – (I know – we sound like something straight out of “The Sopranos” ) – is getting together at my cousin Nicky’s house for a ginormous family reunion. It’s the kind of family reunion we used to have every single summer, back when there […]
What Do You See
All week I have had a new thought that I can’t shake so I guess I’ll ask but I know I might not get a direct answer yet. They say we are separated by a “veil” that is ever changing. I envision it’s like the whole world is covered in some strange cosmic widowed veil. […]
No Holiday From Grief
Last Friday I packed Lola the pup off to the great north woods with my RV pals, Donna and Craig, who have a lake home where they will be spending the next few weeks. I myself will be on holiday for the next couple of weeks. The timing means that I will miss Lola’s 1st […]










