Cover Photo by Thought Catalog on Unsplash It’s probably clear from the title but I want to start by disclosing that I will be writing about suicide in this weeks post. In July, the new national prevention hotline number, 988, launched. September is Suicide Prevention Awareness Month and Friday the 10th was World Suicide Prevention […]
Blog
Maybe Grateful
Feeling some things today in my heart that are a bit all over the place, but also sort of add up to emotions of maybe being thankful or grateful or something in that neighborhood. Finally. Maybe. Sure. On this 21 year anniversary of the horrific events of 9/11/2001, Im feeling thankful to know and to […]
Revisiting My Tears
Earlier this week I sat down at the computer, intending to pound out an article about Labor Day being the unofficial end of Summer, but could not get past the vision I was having of Lee: I’m watching her and just then she opens those soft and large brown eyes I’d grown to love and […]
BREATHE WHEN LATE!
Just breathing can be such a luxury sometimes—by Walter Kirn Susan Hannifin-MacNab found me at my desk this morning, buried under a long to-do list, fully captured by the computer work I was lost in, and in my imagination she whispered….Kathie! It’s blog day and you’re late! Holy Moly! “Take a breath,” I heard her […]
Grief and Loss Witnessed From Further Out
Main image by Sean Oulashin on Unsplash As so often when I sit down to write, my starting point could be one of so many. My ending point could be one of so many. And where I go in between could be many many many directions. One starting point could be the importance of mentors, […]
The Volcano
I had something else written but this came to me right before I hit publish at 10pm. It’s a quick first draft but it feels more real than the mundane checklist of last week’s griever agenda. Thanks for reading and always being kind. The Volcano During the first 365, the sky was clouded with ash, […]
I Watch With You
On August 31, 2002, Don Shepherd flew from his home in Florida into Newwark airport, and met me in person for the first time, after we had been marinating in our long-distance/not yet defined relationship / incredible friendship for three and a half years. Because of past trauma I had been through, I was terrified […]
Stop Rushing Towards The Grief
I distinctly remember being in the 5th grade and saying: “Just 7 more years until I graduate. Then it’s college and dolphin training. Hang in there Bryan, it’s just 7 more years.” I wanted to be free of the bullying and I wanted my dream job, so I wished for time to tick by faster. […]
Bad Dreams.
I have a recurring dream that Boris has come back to life (or returned from being mysteriously gone for 4 years). It happens less frequently than it used to, but the other night it happened again. In this dream, he was back and I was ecstatic and ready to return to our relationship where we […]
Block Party
September 9 is the date set for our block party, an annual late summer event for the past five years, or so, except for two years when there was no block party due to Covid. The dates change but it’s always held on a Saturday around this time of year. I’m not sure of its […]
Never Ready
I can tell you exactly where I was standing . . . and who I was with when I heard that our superman died. “Impossible” I said. We are never fully ready to accept the death of our person. Time is a magician. Even with early warnings that death is near, time suddenly runs out. […]
A Pyrenean Adventure Written in Thumb and Swype
27 August 2022 I thought I would pull together the various updates I posted on to Facebook when I had occasional internet access during our Pyrenean Haute Route – begun last summer, and completed this year. Inspired by my dad John and my uncle Ian who completed it in well into their 60s (in one […]









