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kelley lynn

Not Growing Old Together

September 25, 2015 by Kelley Lynn Leave a Comment

Something I say to my grief-therapist often lately, is that I feel like I’m generally doing “okay”, as long as I don’t think about the future, or let my mind wander there. I feel okay or sometimes even good, as long as I can stay in the present. Do you know what she said back to me? She said: “So stay in the present.” Oh, okay then. Guess I’m done…

Filed Under: Widowed Birthdays, Widowed Anniversaries, Widowed Suddenly Tagged With: widowed young, growing old together, growing old alone, decades together, teammates in life, birthdays, kelley lynn, anniversaries, Don Shepherd, sudden death

What A Man Is

August 28, 2015 by Kelley Lynn Leave a Comment

I am a strong and fiercely independent woman. I always have been. When I was 18 years old, in 1990, I left my comfy small town of Groton, Massachusetts, to attend college and live in NYC. I wanted to be a performer, actor, comedian, writer, or anything that got me out of that boring and predictable suburban life. I wanted more. So I went out on my…

Filed Under: Widowed, Widowed Emotions, Widowed Signs from Loved One, Widowed Therapy, Widowed Suddenly Tagged With: therapy, kelley lynn, grief, Signs, sudden death, testosterone, man, scared of life, nightmares, young widow, feeling safe, widowed

New Life, Old Life

July 3, 2015 by Kelley Lynn Leave a Comment

If I’m being 100% honest, which I always am in my writing about loss, there are actually two of me. Version One of me was born on September 26, 1971, and she died on July 13, 2011. Version Two of me was born on the same day, within seconds even, of version one’s tragic death. Version One never saw it coming. A massive heart-attack took her husband…

Filed Under: Widowed, Widowed Anniversaries, Widowed Holidays, Widowed Emotions, Widowed Signs from Loved One, Widowed Therapy, Widowed Suddenly Tagged With: death anniversary, Signs, making plans, sudden death, young widow, grief triggers, widowed, picnics, therapy, kelley lynn, grief, movies, 4th of july

Anchor

June 26, 2015 by Kelley Lynn Leave a Comment

I went to the doctor today. I know. That doesn’t sound like a big deal, but believe me, in my world, it is. When my husband died suddenly just under 4 years ago, we were living paycheck to paycheck. We shared his beat up old car to get to our jobs, and we had nothing in savings. We lived in a crappy and small apartment in New Jersey, and we were…

Filed Under: Widowed, Widowed Emotions, Widowed Signs from Loved One, Widowed Therapy, Widowed Suddenly, Miscellaneous Tagged With: scared, Signs, sudden death, young widow, doctor, anxiety, anchor, widowed, therapy, kelley lynn, grief, health, panic

Everywhere

June 19, 2015 by Kelley Lynn Leave a Comment

There was a time, early on in my loss, where I felt like I was constantly on the search for my husband. Every second of every day was spent , in my mind and heart, trying to locate him somehow. People kept telling me over and over and over that he is always with me, that he is in my heart, and all those other cliche’, blah-blah-blah things that…

Filed Under: Widowed, Widowed Emotions, Widowed Signs from Loved One, Widowed Therapy, Widowed Suddenly Tagged With: young widow, widowed, therapy, kelley lynn, grief, Signs, sudden death

Around the Corner

June 12, 2015 by Kelley Lynn Leave a Comment

On July 12th, 2011, during another ordinary day in my previous life, I could have never in a zillion years predicted or seen coming that only hours later, my husband would leave for work and never return again. I could NOT have foreseen that he would be sitting at the computer desk in our bedroom one minute, and the next morning,I would be jarred…

Filed Under: Widowed, Widowed Without Children, Widowed Emotions, Widowed Therapy, Widowed Suddenly Tagged With: suddenly widowed, heart attack, widowed without children, around the corner, therapy, widow, hope, kelley lynn, grief, Sudden Loss, pain, darkness

What About Don?

June 5, 2015 by Kelley Lynn Leave a Comment

It is now 3 years and almost 11 months (next week)since my beautiful husband left for work and never came home. In that time, I have (and still do) been to grief counseling weekly, tried many different widowed support groups, become a member of several online and in-person groups for widowed people, found support through Soaring Spirits and have…

Filed Under: Widowed, Widowed Parenting, Widowed Without Children, Widowed Suddenly Tagged With: kelley lynn, Sudden Loss, suddenly widowed, heart attack, Father's Day, childhood trauma, fatherless, young widow, widowed without children, widow

The Knowing

May 29, 2015 by Kelley Lynn Leave a Comment

When you lose your beautiful husband to sudden and shocking death at age 39, just four years into your happy and flourishing marriage, one of the biggest things you are left with is something that I call “the knowing.” What is the knowing? It is having the knowledge about a whole host of things regarding life and death, that your previous self had…

Filed Under: Newly Widowed, Widowed, Widowed Suddenly, Widowed by Illness Tagged With: newly widowed, widow, kelley lynn, Sudden Loss, the knowing, shock, heart attack, sudden death cancer

Things in Common

May 15, 2015 by Kelley Lynn Leave a Comment

This might sound kind of silly or stupid or not at all important in the grand scheme of things related to losing one’s life partner to death – but just bear with me, if you don’t mind. It’s how I’ve been feeling lately, and I feel the need to get these thoughts out. There are a lot of things that my husband and I had in common. A lot of things.

Filed Under: Widowed, Widowed Memories, Widowed Emotions, Widowed Suddenly Tagged With: widowed suddenly, widow, kelley lynn, widowed memories, young widow, widowed missing him

Forgetting the Pieces

May 8, 2015 by Kelley Lynn Leave a Comment

Tonight is opening night of the theater show at Adelphi University that I have been directing and writing for the past month. I am unbelievably proud of this show, it is hilarious and even poignant in parts, and of course I am missing my husband like mad right now. I want him here for this. I want him to be standing there after the first show ends,…

Filed Under: Widowed, Widowed Milestones, Widowed Emotions, Widowed Suddenly Tagged With: widowed suddenly, widowed milestones, widow, kelley lynn, widowed fear, young widow, widowed missing him

In the Night

May 1, 2015 by Kelley Lynn Leave a Comment

Last week, some of you may have noticed that I did not write a post in here. I would like to aapologizefor my lack of blog posting one week ago Friday. However, the reason I could not post in here is quite unique and different – I couldn’t post because I spent the entire overnight in an empty building, alone, at the college campus I work at,…

Filed Under: Widowed, Widowed Emotions, Widowed Suddenly Tagged With: widow, kelley lynn, widowed loneliness, widowed mishaps, widowed missing him, widowed suddenly

Full Circle

April 17, 2015 by Kelley Lynn Leave a Comment

About 2 years ago, during a long and emotional session with Caitlin, my grief-therapist, she looked at me very seriously and she said: “There is going to be a day when you no longer need to come and see me anymore. It will be gradual. Maybe you’ll only come every other week for awhile. Maybe skip some weeks. And then, finally, you just won’t need…

Filed Under: Widowed, Widowed and Healing, Widowed Suddenly Tagged With: widowed suddenly, widow, kelley lynn, widowed moving forward

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