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kelley lynn

It’s Not Guilt, It’s Sadness

August 10, 2018 by Kelley Lynn Leave a Comment

So it’s been 7 years since my beautiful husband left for work one morning, and never came home. Seven years since his shocking and sudden death. Seven years of living this life in the “after” of painful and life-changing loss. It’s a long time, and it isn’t. It’s forever, and it’s also ten seconds. In all of this time living with the death of my…

Filed Under: Widowed and Healing, Widowed and New Love, Widowed Emotions Tagged With: new love, widowed happiness, widowed finding happiness again, guilt, sadness, widowed moving forward, widowhood and moving forward, moving forward, widowed sadness, new love for widowed, widowed new love, happiness, widowed guilt, kelley lynn, widowhood and guilt

A Normal Day

July 27, 2018 by Kelley Lynn Leave a Comment

Sometimes, I long for a normal day. I no longer have normal days.  I no longer have what most people would consider to be a normal day.  Today, I woke up, and went to my 2x per week physical therapy appointment for my arthritis and bone spurs in my neck, resulting from hours and weeks and months and years of sitting and typing furiously, this…

Filed Under: Uncategorized Tagged With: kelley lynn

Weightless

July 20, 2018 by Kelley Lynn Leave a Comment

I just returned from my 500 billionth Camp Widow. Okay, I’m exagerating, but not by much. Besides, I lost count long ago on how many times I have been honored to be a presenter at this amazing healing place called Camp Widow.  July 13th was the 7-year mark of Don’s death. Camp Widow began on July 13th. Friday the 13th. Nothing incredibly weird…

Filed Under: Widowed Emotions, Widowed Therapy, Widowed Community, Miscellaneous Tagged With: camp widow, kelley lynn, widowed travels, writing, exhaustion, authors, camp crash

Fire and Rain and Huge Grief Triggers

July 6, 2018 by Kelley Lynn Leave a Comment

So last month, June  14th, was my one-year anniversary with Nick, my new love. My new beginning. My “next great love story.” I never know how to refer to us, but thats another post for another time. I dont like the term “chapter two”, because he deserves way more than a chapter, as did my dead husband Don. But back to the point ……. I just…

Filed Under: Widowed Emotions, Miscellaneous Tagged With: kelley lynn, grief, triggers, Music, widowhood and grief triggers, riding the grief wave, unexpected

Your Story is Worth Telling

April 2, 2017 by Sarah Treanor and Mike Welker Leave a Comment

If there’s something powerful about telling your own stories, there is something equally profound in hearing someone else tell your story to others. For centuries, we have been telling stories. Well before we could write, the most important and valuable knowledge we had as humans was passed down through stories and spoken word. And although our…

Filed Under: Widowed, Widowed and Healing Tagged With: widow, sarah treanor, kelley lynn, honor, telling our story, tedx, storytelling, acknowledge, remember

You Find What Works

December 18, 2015 by Kelley Lynn Leave a Comment

So, today, December 18th, is the 10 year anniversary of my husband Don asking me to marry him, on a 23 degree windy Sunday evening, exactly one week before Christmas. Knowing my obsession with the Christmas holiday and the the entire season, he took me to the Rockefeller Center Christmas Tree, got down on one knee in front of hundreds of total…

Filed Under: Widowed Holidays, Widowed Therapy Tagged With: kelley lynn, grief therapy, grieving at holidays, Christmas, proposal, widow blog, Don Shepherd, Rockefeller Center Christmas Tree

Falling

November 13, 2015 by Kelley Lynn Leave a Comment

I feel like I’m falling.  It’s been a weird couple of weeks.  Most of you who read this know that Im a comedian, writer, actor. I have a YouTube channel and I do lots of silly, funny, comedy videos. One of those videos that I did back in 2010 is called “Oh! I’ve McFallen!” and it features me trying to order the McLobster at McDonalds (something…

Filed Under: Uncategorized Tagged With: kelley lynn, #mcfallen, opieradio, viral video, widow comedian, Vine, YouTube, Twitter.

Not 51

November 6, 2015 by Kelley Lynn Leave a Comment

Today, my dear and sweet husband, you are not 51.  Today is your birthday.  You are not here.  You cant eat cake or blow out candles or makes jokes about getting older and how time flies.  You can’t go and see the new “Peanuts” movie with me, our favorite, which comes out today, on your birthday.  We can’t joke around about how you will always…

Filed Under: Widowed Birthdays Tagged With: kelley lynn, widow blog, Don Shepherd, The Peanuts movie, widowed with no kids., birthdays

Disappearing

October 23, 2015 by Kelley Lynn Leave a Comment

I’m in a state of panic. This happens now and again – one of the frightening realities of sudden and shocking death. Sometimes a few weeks or months will go by with me able to escape the panic and anxiety. Then, just like that, something happens – or doesn’t – and I am shaking back and forth and my skin is on fire and I’m pacing the floors of my…

Filed Under: Widowed Signs from Loved One, Widowed Suddenly Tagged With: widowed young, disappearing, kelley lynn, forgetting him, Signs, Don Shepherd, sudden death

Always and Never

October 16, 2015 by Kelley Lynn Leave a Comment

Today is one of those days that I have no idea what to write about. Not because I have nothing left to say about my husband or us or my grief. That isn’t ever the reason. No. It’s because sometimes, there are literally no words that exist , to properly explain the depths to which I miss him. Sometimes, I just get tired of saying “I miss him.” It…

Filed Under: Widowed Anniversaries, Widowed Emotions, Widowed Suddenly Tagged With: widowed suddenly, kelley lynn, grief, wedding anniversary, always, never

The Road to Forgiveness

October 9, 2015 by Kelley Lynn Leave a Comment

The face of grief is always changing. Grief never ends – it just shifts and changes, over and over and over again. The past few months, my grief tsunami has turned into something very different than ever before. I almost want to call it “profound”, but that sounds too pompous. I do feel as if this past year or so, I have been able to dig deeper…

Filed Under: Widowed, Widowed Effect on Family/Friends, Widowed and Healing, Widowed Emotions, Widowed Signs from Loved One, Miscellaneous Tagged With: Signs, resentment, letting go, young widow, forgiveness, widow, Brene Brown, kelley lynn, shifts, lessons, changes in grief, anger, signs from my husband, grief therapist, growth, friendship

Over It

October 2, 2015 by Kelley Lynn Leave a Comment

After a long day at work yesterday, teaching Theatre and Comedy courses at the University I work at and have worked at for 15 years, I came home to find out about the awful, horrific shooting at Oregon’s Umpqua College. I had sat down and put my TV on in order to feel relaxed after a tiring day, and instead, I found myself feeling once again…

Filed Under: Widowed, Widowed Without Children, Widowed Suddenly Tagged With: widow, kelley lynn, Sudden Loss, scared, no children, school shootings, oregon, gun violence

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