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grief

Love On

March 26, 2017 by Sarah Treanor and Mike Welker Leave a Comment

I had some bad news this past week that has really been on my mind and in my heart for days now. Something that brought back a lot of memories, and a lot of important lessons, for me. It may be an odd thing to say, but at times there are things that I actually miss about those first few years after Drew’s death. As painful and horrible as that…

Filed Under: Widowed Memories, Widowed and Healing, Widowed Emotions, Widowed Suddenly Tagged With: sarah treanor, grief, Sudden Loss, widowed lessons, learning, reminders, death lessons

Flipping the Switch

March 21, 2017 by Mike Welker Leave a Comment

Way back when I started writing here for Soaring Spirits, I had posited a statement that when “my switch flips from suffering to determination, it is simply not possible to feel more powerful”.  At the time, that was related precisely to losing Megan, and wading through the grief until I finally got up off of the couch, wiped the snot off of…

Filed Under: Widowed, Widowed Parenting, Widowed Emotions, Widowed Therapy Tagged With: widower, Mike Welker, widower with children, loss, grief, Excuses, Hiking, perspective, determination, Initiative

Being Here Now

March 16, 2017 by Stephanie Vendrell Leave a Comment

The day before this posts is my birthday. I am now 49. Mike was 45 when we met; I was 31. It’s hard to imagine I am that old now, and I spend a lot of time thinking back to Mike at my age. And I remember all the birthdays we spent together…I have kept all of the cards we gave each other. We always did something special, but he made me feel…

Filed Under: Widowed, Widowed and Healing, Widowed Birthdays, Widowed Milestones, Widowed Emotions Tagged With: young widow, moving, birthday, grief, changes, stephanie vendrell

Evolving

February 5, 2017 by Sarah Treanor and Mike Welker Leave a Comment

Being that both Mike and I are both writers here, we do try to talk about our relationship as two widowed people, to share how this whole “chapter 2” thing can work. There are plenty of times this is awesome to write about – when we have things to share that show you how beautiful loving again can be. How beautiful it can be when two people…

Filed Under: Widowed, Widowed and Healing, Widowed and New Love, Widowed Emotions Tagged With: death, challenges, growth, learning, bereavement, widow, chapter 2, sarah treanor, problems, struggle, working together, loss, grief, new love

The Path Less Traveled

February 2, 2017 by Stephanie Vendrell Leave a Comment

I am a rebel. I always have been. I do my homework and get good grades but then I sneak out to go to the party. You know? In other words, I’ve always done what was generally expected of me, but then I also tend to kind of run away and do what I want later. I went to college but did not go to law school like everyone else I knew. I did not get a…

Filed Under: Widowed, Widowed Memories, Widowed Emotions, Miscellaneous Tagged With: young widow, memories, grief, stephanie vendrell, life changes

Building New Wings Ain’t Easy

January 29, 2017 by Sarah Treanor and Mike Welker Leave a Comment

For the first few years after Drew died, I lived in between lives. Back then, I remember distinctly feeling that way. Many of the photographs I took spoke to this. I wasn’t in my old life, nor was I in what I would define as a new life. I recall wondering what it would be like to one day live in a new life, instead of the in-between. Back then, I…

Filed Under: Widowed, Widowed and Healing, Widowed and New Love, Widowed Milestones, Widowed Emotions Tagged With: moving, insecurity, widow, change after loss, sarah treanor, loss, grief, Change, death, regaining confidence, love after loss, bereavement, new places

The Journey of a Life

January 22, 2017 by Sarah Treanor and Mike Welker Leave a Comment

  There are days that make you look at the places you are arriving more than the ones you are leaving behind. Mike and I spent most of the afternoon yesterday out hiking. It was the first warm, sunny day we’ve had in ages in Ohio… and it put me in an especially grateful mood just to be existing and feeling the sunshine. We went to a big…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy, Miscellaneous Tagged With: grief, lessons, death, Nature, bereavement, river, journey, widow, sarah treanor, metaphor, loss

Bleeding Out the Pain

January 15, 2017 by Sarah Treanor and Mike Welker Leave a Comment

Last week I shared about feeling like some new layers of my grief are beginning to thaw as we shifted the calendar into what is my 5th year on this journey. I was pretty teary the week before, but it wasn’t until this past week that the breakdown came. Quite honestly, I’m glad for it. It was such a release. I don’t even know why it came when…

Filed Under: Widowed, Widowed and Healing, Widowed Milestones, Widowed Emotions Tagged With: bereavement, angry, widow, pissed off, sarah treanor, feeling pain, loss, allowing emotion, grief, breakdown, lessons, death, anger, 5+ years, five years

A Choiceless Event

January 5, 2017 by Stephanie Vendrell Leave a Comment

I was sitting on the couch at my parents’ house in Virginia this week thinking about Mike. Just wondering how things would be different for me now were he still alive. Imagining him sitting next to me, trying to recapture the feeling of being in the presence of his energy.  So much changes for us in widowhood. Surely the hardest is losing that…

Filed Under: Widowed, Widowed Emotions, Miscellaneous Tagged With: widowed, grief, choices, stephanie vendrell, life changes, young widow

Live New Today

January 1, 2017 by Sarah Treanor and Mike Welker Leave a Comment

Here we are. A new year. I woke up feeling weird about that. I think mostly I am annoyed. Annoyed by all the expectation that society holds for everyone to have this wonderful sense of hope for what’s to come on this day. Annoyed that every widowed person out there has to deal with the weight of that expectation as they manage to crawl across…

Filed Under: Widowed, Widowed Holidays, Widowed Emotions, Miscellaneous Tagged With: loss, grief, celebrating, death, Expectations, bereavement, New Year's, living new, widow, sarah treanor

The People Who Stay

December 22, 2016 by Stephanie Vendrell Leave a Comment

It is known to be a common sorrow amongst widowed people that so many of our friends from our “before” lives disappear after the death of our partners. Nearly four years later, I have a deeper understanding of this. Initially, this additional pain is so hurtful that we bear ill will, and I will say, rightly so. If everyone knew what it felt like to…

Filed Under: Widowed, Widowed Effect on Family/Friends, Widowed Holidays, Widowed Emotions Tagged With: young widow, family, friends, widowed, Holidays, grief, stephanie vendrell

Stumbling Greatly

December 18, 2016 by Sarah Treanor and Mike Welker Leave a Comment

I recently heard an interview with Pema Chodron, a well-known Buddhist nun and author of the book When Things Fall Apart. This woman is chock-full of wisdom. And she got my mind turning about something this morning. In the interview, she talks about a graduation speech she gave recently, telling those brave young folks about to embark into the…

Filed Under: Widowed, Widowed Emotions, Miscellaneous Tagged With: landscape, harsh, widow, daring, sarah treanor, stumbling, loss, grief, Metaphors, death, challenges, Mountains, making it through

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