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grief

Grief Lessons in Nature

July 16, 2017 by Sarah Treanor and Mike Welker Leave a Comment

This past week, in between various errands and chores and work tasks, I took an hour or so to go for a walk at one of my favorite hiking trails nearby. It’s been on my mind ever since, for a few reasons. I don’t really take time to myself out in nature anymore like I used to. Life is so much busier now and there just never seems to be time.

Filed Under: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy Tagged With: widow, sarah treanor, wisdom, grief, lessons, coping, Nature, learning, writer

Flooded, and Trying to Swim

July 1, 2017 by Sarah Treanor and Mike Welker Leave a Comment

Homesick. This past week I’ve been so painfully homesick, not only for a place but for the people and community that make me feel home. So much has changed in the past few years, most of the time I think I’m pretty used to just being outside of my comfort zone. But then there are days when I’m so tired from that I guess, that I realize how…

Filed Under: Widowed, Widowed Emotions Tagged With: comfort, belonging, widow, sarah treanor, grief, death, homesick, missing

Like Tomorrow Never Comes

June 25, 2017 by Sarah Treanor and Mike Welker Leave a Comment

Last night, Mike and I went to a concert. It was a surprise I gave him, to see one of his favorite bands. The entire night was incredible… one of those magical nights you remember forever. The joy in Mike’s eyes was palpable. No one had ever surprised him with such a wonderful gift before he said, and you could just feel the joy and love…

Filed Under: Widowed, Widowed Milestones, Widowed Emotions, Widowed Signs from Loved One Tagged With: live fully, sun, widow, sarah treanor, grief, 5+ years, Signs, eclipse, live in the moment

Growth and the Gifts in Grief

June 11, 2017 by Sarah Treanor and Mike Welker Leave a Comment

Tomorrow marks the first day of the summer session for my eCourse that I am teaching now for the 3rd time. I create this class last year as a way to share much of what I had learned in my own grieving process about creativity. For four weeks, my students will be diving into lessons and creative prompts in writing, photography, and painting, with…

Filed Under: Widowed, Widowed Emotions Tagged With: widow new life, ecourse, gifts, sarah treanor, grief, widowhood, growth, overcoming fear

Eight Years and Crying

June 4, 2017 by Sarah Treanor and Mike Welker Leave a Comment

I won’t lie, I’ve cried quite a lot the past few days. It may just be that time of the month making me extra emotional… but it’s also a lot more. It will be my anniversary in a few days… eight years ago next week is when I went on my first date with Drew. The following week, just seven days later, will be the 5th anniversary of his death.

Filed Under: Widowed, Widowed Anniversaries, Widowed Milestones, Widowed Emotions Tagged With: grief, anniversary, crying, five years, eight years, tears, widowed death anniversary, widowed milestones, widow, sarah treanor, loss

Time Waits For No One

June 3, 2017 by Kaiti Wallace Leave a Comment

18 Months. 564 days. A year and a half has now passed by without him. It doesn’t feel like that long ago, but then again it does. Some days it feels like yesterday that we were sharing kisses. Other days our life feels like a sweet distant and faint memory. Some days it’s not real at all, as though we just lost contact somewhere along the way.

Filed Under: Widowed, Widowed Emotions, Miscellaneous Tagged With: widow, grief, life, time, longing, 18months, depressed, 6months, young widow

Coping on the Hard Days

May 13, 2017 by Sarah Treanor and Mike Welker Leave a Comment

It’s Saturday night as I write to you all. Today started out rough. The anticipation of Mother’s Day looming always gets to me. It’s no surprise – I’ve been dealing with some of the triggers of this holiday for over 20 years since I lost my mom young. But there are more layers these days, leaving it even tougher at times to navigate. Thoughts…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions Tagged With: hard days, widow, sarah treanor, grief, coping, taking a break, rest, relax

Dealing with Resentment

April 16, 2017 by Sarah Treanor and Mike Welker Leave a Comment

I think grief is an even trickier thing as time goes on. It becomes more infused with your new life and sometimes it’s hard to even know when struggles are related to your grief or to other things. I’ll be honest, I think I’m still holding on to some resentment that this other life I wanted to have will never happen. Even if 99% of me wants…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions, Widowed Therapy Tagged With: widow, sarah treanor, loss, grief, coping, death, perspective, resentment, sharing emotions

Mean Dreams

April 13, 2017 by Stephanie Vendrell Leave a Comment

I had a dream about Mike last week. I hear some widowed people bemoan the fact that they never dream of their loved one…but these dreams are not always happy. I wish we could all visit with them in all our dreams every night, dancing happily through the fields of neverwhere together, able to talk to them and laugh with them. But not all dreams…

Filed Under: Widowed, Widowed Emotions, Widowed Suddenly, Miscellaneous Tagged With: young widow, grief, dreams, stephanie vendrell, suddenly widowed

Half-finished

April 11, 2017 by Mike Welker Leave a Comment

Lately, it seems as if any and every project I have going on is halfway there, with no completion in sight.  There’s the half-finished garden path Sarah and I are installing, a fence we are putting in around the vegetable area, still half-built, a half-stained deck, a “mostly” painted bedroom, and one of three cars has been cleaned and waxed…

Filed Under: Widowed, Widowed Parenting, Widowed Milestones, Widowed Emotions Tagged With: widower, milestones, Mike Welker, widower with children, grief, perspective, projects, Focus, Bigger Picture

That Polo Shirt

April 8, 2017 by Kaiti Wallace Leave a Comment

Its sixteen months into this new life and like all others on this journey I’ve taken many steps forward and many steps back. A couple of months ago making the decision that I would prepare myself to put John’s clothes away. I decided to give myself a timeline of two months to do this. During this two month timeline there were days that I felt…

Filed Under: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed Emotions, Miscellaneous Tagged With: clothes, moving foward, memories, friends, widow, love, grief, future, longing

A Shared Darkness

April 4, 2017 by Sarah Treanor and Mike Welker Leave a Comment

   Hi readers! Mike had some things come up and wasn’t able to post today, so I’m dropping in to take his place! He will be back with a new post next Tuesday!   It isn’t so often that I meet people who have been through as much darkness as I have. Although I know there are plenty of people who have, it’s not exactly like there are clubs for…

Filed Under: Widowed, Widowed and Healing, Widowed Emotions Tagged With: grief, lessons, death, sharing grief, shared darkness, kindred spirits, candles, lighting up the dark, widow, sarah treanor, loss

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