I don’t find myself in many situations where there is an opportunity for me to be addressed formerly. 99.9% of the time I answer to Emily and Mom. Thankfully, my boys haven’t started calling me Bruh…yet. Last week I was volunteering at the elementary school for the bookfair. The kids get to shop or browse […]
Widowed Emotions
Settling In
It was a busy week and last night I realized that I had no draft for today’s Post, a first in my year plus of Saturdays when I’d just push the Publish button. So today follows the theme of new starts, habits and outlooks in true form. I will randomly write on. On Thursday, I […]
Balance
There are times when being someone who is very empathic is tough. Over the years, I’ve learned ways to kind of shield myself and my energy if need be, but when there is so much awful in the world happening at one time, it’s difficult. I felt this way during the start of the pandemic […]
Fleeting Sense of Safety
Ever since Erik’s passing my sense of home and safety has been fleeting. Every second of every day my mind is constantly filled with never-ending thoughts of things that need to get done, questions about the future, re-plays of the past, worry about the what-ifs, and everything in between. One of my biggest thoughts is […]
The One Where I Get Older
Last week, Tony was supposed to have his 46th birthday, but he is forever 43. Today is my 44th birthday. Each birthday since he passed has been a death milestone. The first one after he passed, then the one where I was as old as he ever will be, and finally now I am older […]
Pursuing the Practical:
What do I need in this moment? Along the path of grieving, I’ve found many practical and proactive steps I can take to avoid trauma and to tune into my needs on a daily basis. With therapy, books, and good teachers along the way, I am learning to respond to what my body, mind, and […]
Another Halloween Without You
Today is Halloween. Yet another holiday that Erik is no longer here for. The days leading up to any holiday always puts me in a strange mood. The anxiety levels become higher than they normally are. The feelings of sadness, anger, disappointment, hope, and everything in between all seem to mix together. Something I still […]
Life in Concert
Since July, I have attended four different concerts headlined by amazing women. I had the privilege of seeing Taylor Swift, The Chicks, Beyonce, and finally, Pink. Each concert was unique and the feelings I took away from each of concert was just as different. However, the Pink Trustfall show this weekend is my standout. I […]
A New Manifestation
Today is the anniversary date of my husband Rich’s passing. I recently read a Post on the Soaring Spirits International Facebook page that discussed how we deal with “Our Month”, a time of year when we become hyperaware of a difficult milestone. Even if we choose to Power Through and act as if it is […]
What is Grief . . .
. . . someone asked. a puzzle an enigma one long and unpredictable complication . . . a testament to love. grief the remnant from the flood proof that love existed love’s receipt. The poet, John O’Donohue says it best: For Grief When you lose someone you love, […]
As the Seasons Change
The reality of the seasons changing is hitting me a little differently this year. This past week we took our family photos for the upcoming season and it was the first true holiday photo session I had joined in with the twins since Erik’s passing. It didn’t feel complete because the most important person to […]
Reflecting on the Days
I’ve been feeling a stronger undercurrent of emotion these last few days. The tears seem to spring up faster and by a wider range of causes. Yet, at the same time I didn’t realize it until I sat down tonight to figure out what I wanted to write about. Reflection bringing clarity to the days. […]