With fall definitely in the air and “spooky season” upon us, I thought it would be a good time to tell you all that I talk to dead people. No, I don’t profess to be a psychic medium (truth be told I’m more of an intuitive empath), but nevertheless, I’ll have a conversation with my […]
Widowed Emotions
Self Compassion
Revisited The poetry in italics are quotes from a blog post entitled Self Compassion written by my earlier widowed self. This post is a clarification and love note to my current widowed self. When words don’t come easily I write in poetry. In May of 2023, I was trying to capture Self Compassion because […]
Where is Daddy?
Each day still takes my breath away a little. Each realization that Erik is no longer here and it truly is just me and the twins now. There is no escaping this reality or pretending it isn’t true any longer. What I didn’t realize was how soon the questions would come. Where is daddy, mama? […]
I Miss Him Out Loud
An old friend of ours called me this week. He calls on occasion to check in on the kids and me. Every time he calls, he asks how the house is and if I need help with anything. I have yet to accept his help or call him when something breaks. But it is nice […]
Loneliness
Gary is out today but this is a post worth re-reading that Gary did in May talking about Loneliness. As a widower, I make the effort to cultivate my friendships and acquaintances. By doing so I hope to avoid the loneliness and disconnection that seems to be pervasive. The unfavorable outcomes of loneliness are […]
Introverts: Stay in the Work
I get overwhelmed easily with “too many” of anything. Too many choices, too many words at first glance, too many ways to find my way to peace and healing. I have to back away. Take a beat. If I understood myself as an introvert earlier in my life, it is likely I could have avoided […]
Living with Triggers
After going through such a traumatic loss having anxiety and being scared or jumpy all seemed to be part of the package. A year and a half in those feelings are still there. They might not be as intense as they were a couple of months after Erik’s passing, but they continue to just lie […]
Death and Taxes
Nothing is certain in life except death and taxes, at least that is what they say. As a widow, I can also tell you that nothing complicates taxes like the death of your spouse. In April of 2021, our taxes had been prepared but we had not had to chance to sign and mail them […]
Other Pathways
Lately, I have taken to reading random Widow’s Blog posts, which are maintained in the Soaring Spirits archives, by authors who have come and gone from this site. Initially, I mainly was interested in determining what the average shelf life was for these writers while I mulled whether my own has about run its course. […]
A Widowed Introvert: Part Four
How does resilience help widowed people heal? The Soaring Spirits Resilience Center research team asked widowed people to help us define resilience as it applies to the widowed experience and the results are inspiring. –Soaring Spirits Website The time I first heard about the Soaring Spirits Resilience Center in the Texas Hill Country, I wanted […]
The Potty Milestone
It’s one in a few when I get those proud parenting moments as a solo parent. I always feel as if I’m not doing enough or I’m not giving enough or I’m just not enough for them. How does one person fill the spot of two? The first week of September was potty training time […]
My Memorial Tattoo
When I wrote my first blog post for this site in March of 2022, I shared what I refer to as my widow mantra. That mantra is to Be Brave. Stay Strong. Love Hard. You can read that post here: My Widow Mantra – Widow’s Voice (widowsvoice.com) At the time, I knew I wanted to […]