Since July, I have attended four different concerts headlined by amazing women. I had the privilege of seeing Taylor Swift, The Chicks, Beyonce, and finally, Pink. Each concert was unique and the feelings I took away from each of concert was just as different. However, the Pink Trustfall show this weekend is my standout. I […]
Widowed Emotions
A New Manifestation
Today is the anniversary date of my husband Rich’s passing. I recently read a Post on the Soaring Spirits International Facebook page that discussed how we deal with “Our Month”, a time of year when we become hyperaware of a difficult milestone. Even if we choose to Power Through and act as if it is […]
What is Grief . . .
. . . someone asked. a puzzle an enigma one long and unpredictable complication . . . a testament to love. grief the remnant from the flood proof that love existed love’s receipt. The poet, John O’Donohue says it best: For Grief When you lose someone you love, […]
As the Seasons Change
The reality of the seasons changing is hitting me a little differently this year. This past week we took our family photos for the upcoming season and it was the first true holiday photo session I had joined in with the twins since Erik’s passing. It didn’t feel complete because the most important person to […]
Reflecting on the Days
I’ve been feeling a stronger undercurrent of emotion these last few days. The tears seem to spring up faster and by a wider range of causes. Yet, at the same time I didn’t realize it until I sat down tonight to figure out what I wanted to write about. Reflection bringing clarity to the days. […]
“These dreams go on when I close my eyes.”
It’s been a week of oddball dreams in which my departed other half has shown up frequently. These particular types of dreams are powered by my subconscious mind, not by supernatural forces. From the surrealistic to the mundane, they take me on a well-trodden path. It’s almost as if my subconscious is experiencing its own […]
Steps Toward Healing
Step-by-Step we grow through grief Merriam-Webster defines “step” as STEP n. 1 – an action planned or taken to achieve a desired result 2 – an individual part of a process… STEP-BY-STEP adj. 1 – proceeding or changing by steps or degrees On April 9, 2023 (6 days prior to the […]
I Died Too
A repost worth sharing! And another grief bomb hits. Earlier this week I went on my business as I normally do. The day-to-day activities that used to feel so impossible after Erik’s passing have now just become numbingly routine. But there I was standing in the middle of a grocery store with tears down my […]
Playing Catch and Grief Release
Every parent has their own strengths and weaknesses they bring to the co-parenting table. I can help whip up a book report, swim the fly, and memorize lines for the school play. Those are my core strengths. Tony was the master of math, even common core and fractions, and all hand eye coordination sports. Most […]
A morbid sense of humor.
This post isn’t for everyone. So trigger warning if morbid humor is not something you want to read. This post is for those who know in their heart of hearts that we all die. Memento mori and all that. Life comes to an end and sometimes the only thing you can do is smile at […]
An Uneasy Feeling
Today was a “spa” day, that special day that only comes around three or four times each year when I go for a fancy haircut and treat myself to a soothing pedicure. Spa days are all about comfort and relaxation. As I walked home on this lovely morning, however, strangely I was agitated and felt […]
Pause
There are times when words fail when life demands pause. There are times when Life fails Humans fail Goodness fails; leaves us frozen in disbelief grasping for some yesterday that is not now. There are times of human failure when […]












