With my second Thanksgiving without Erik right around the corner, I find myself getting multiple flashbacks of all our past Thanksgivings. Thanksgiving was the first time I introduced Erik to my family a decade ago. The thought of another year with an empty seat with his name on it sets in more this second time […]
Widowed Emotions
Church of Beginnings and Endings
About three weeks ago, I attended a funeral at the church where Tony and I were married. It was the first time I had been in that church since his passing. The service that day was for one our close friend’s mother. So I was there in a supporting role versus a griever. As I […]
One Thousand Five Hundred Twenty-Seven
It’s a recurring theme for me: something occurs that roils my emotional waters, instantly flooding me with dark memories of grief-filled days when the icy reality of Lee’s death occupied my every waking moment. Such emotional waves are not connected to a specific date, place, or occasion, but rather surface unexpectedly, and can be triggered […]
Things They’ve Missed
Or Have They? There are plenty of things about widowhood that are “stage” reliant. How many days, weeks, or months its been since our person died. How many years since they left us. But the category of “things they missed” seems to come round no matter the specifics of time. It’s a category that never […]
Where is Daddy?
Repost! Each day still takes my breath away a little. Each realization that Erik is no longer here and it truly is just me and the twins now. There is no escaping this reality or pretending it isn’t true any longer. What I didn’t realize was how soon the questions would come. Where is daddy, […]
When They Call You Mrs
I don’t find myself in many situations where there is an opportunity for me to be addressed formerly. 99.9% of the time I answer to Emily and Mom. Thankfully, my boys haven’t started calling me Bruh…yet. Last week I was volunteering at the elementary school for the bookfair. The kids get to shop or browse […]
Settling In
It was a busy week and last night I realized that I had no draft for today’s Post, a first in my year plus of Saturdays when I’d just push the Publish button. So today follows the theme of new starts, habits and outlooks in true form. I will randomly write on. On Thursday, I […]
Balance
There are times when being someone who is very empathic is tough. Over the years, I’ve learned ways to kind of shield myself and my energy if need be, but when there is so much awful in the world happening at one time, it’s difficult. I felt this way during the start of the pandemic […]
Fleeting Sense of Safety
Ever since Erik’s passing my sense of home and safety has been fleeting. Every second of every day my mind is constantly filled with never-ending thoughts of things that need to get done, questions about the future, re-plays of the past, worry about the what-ifs, and everything in between. One of my biggest thoughts is […]
The One Where I Get Older
Last week, Tony was supposed to have his 46th birthday, but he is forever 43. Today is my 44th birthday. Each birthday since he passed has been a death milestone. The first one after he passed, then the one where I was as old as he ever will be, and finally now I am older […]
Pursuing the Practical:
What do I need in this moment? Along the path of grieving, I’ve found many practical and proactive steps I can take to avoid trauma and to tune into my needs on a daily basis. With therapy, books, and good teachers along the way, I am learning to respond to what my body, mind, and […]
Another Halloween Without You
Today is Halloween. Yet another holiday that Erik is no longer here for. The days leading up to any holiday always puts me in a strange mood. The anxiety levels become higher than they normally are. The feelings of sadness, anger, disappointment, hope, and everything in between all seem to mix together. Something I still […]











