As my grief continues to evolve, I carefully consider who I am today. And, I recognize and accept that both potential and lost possibilities coexist in me. This duality is one of the hallmarks of widowhood. I am at once full of potential; and, concurrently, I have lost my ability to fulfill some of my previous desires. This is just plain lousy. I won’t pretend it isn’t.
Widowed
30
Well, tomorrow I turn 30. A new decade for me. One where Boris will never physically be present. I am struggling with that. Here’s what you should know about me: I am a planner. I love to make lists and keep a detailed calendar. Without it, things feel too uncertain and too messy. Before Boris […]
Table for One? No Thanks. I’ll Just Wait At The Bar.
Some may love going out to eat alone but for me it is emotional. Even waiting for takeout can be tough. Grabbing dinner this week, I sat at the bar and got an awkward look from one group. I’m sure it was nothing but that doesn’t mean my feelings weren’t valid. Whatever it was that […]
A “Lakota Tradition” About Grieving
“In the Lakota tradition, a person who is grieving is considered most waken, most holy.”
It is not an alien concept. In many religions and belief systems (Judaism, Hinduism, Buddhism, etc.), the bereaved are held in high regard and “revered” for a certain length of time, but what happens when that time is “over?”
L O V E
Rock me gently, Swaying to and fro. Let me feel your strength around me and The living might of your power Gather me into you So that I am consumed and immersed and suffused Grant me memory of all I had, and tenacity to hold steadfast To what I know to be truth everlasting. Bless […]
Categories
The notion of categories has come up for me a few times these past days and weeks. Categories and rating scales. I am far from being an expert in measurement but I have designed myriad surveys in my professional decades, and even contributed to psychometric tools where, really, accurate measurement has to be a tad […]
Make a Wish
I have learned that grief evolves. It changes with time and hard work. The changes are not always linear, but they do occur. Grief is not everlasting, if you don’t want it to be. There is a new life to be found, if you look for it. There is opportunities to find small moments of joy if you are open to it. If you aren’t, then that is a choice too. But, that choice is wrongminded for me. I have life. I didn’t die. So, to honor Mike, I will continue to try to live the best life I can. Life has been denied to him, but it is still available to me – my birthday reminds me of this.
My First Post!
Hi, everyone. First of all, thank you to Sarah and Mike for the warm welcome. I know that your words have been so meaningful and helpful to so many people. I am so honored to have the opportunity to be a part of Widow’s Voice. There are so many reasons why this means so much […]
The Pain and Possibilities of “Yes”
The first thing I learned to do when Clayton passed away was say “No”. I said no to getting out of bed, no to eating, no to showering, no to the gym. No was the safest place I could hide myself. Saying no stopped the world and that is just where I wanted to be. […]
Thankful and Grateful
It is my hope that one day, in the very-distant future, I will look back and see how far I have come and be proud of myself and my resilience. And when it comes time to close my eyes for the last time, I hope to be listening to music, because if all of my feelings of gratitude and positivity were to be encapsulated in one word, I think I would choose music.
Undoing~
The holidays. Sometimes “The Holidays”. Tra la la la la. In the midst of grief, the words loom large. They loom large even when it isn’t about intense grief but just…eh. THE HOLIDAYS. Tra la frickin’ la. I just spent the last month grinching out to my kids about my feelings regarding the holidays. No […]
Love of My Life
After a lot of reflection, I finally understood and realized that I was left to minister myself the love Mike can no longer physically and emotionally provide to me. When you are widowed, you are invited into a new relationship with yourself. You are given the opportunity to build a deep, loving relationship with yourself. This relationship is built on a foundation of unconditional love for yourself. And, arguably, this relationship with Self may be the most important relationship of your life.
I have found that with practice, I am becoming more proficient at self love and self care.
I have become my own friend. My own champion. My own companion. I am a lover of myself.
And, this is a beautiful way to honor my dead lover.