I went back into my office this week for a meeting and to work for a few hours. It was the first time I have been in the building to do actual work since March 12, 2020. In early 2021, I did go in to pack up my little cube so they could shift me […]
Widowed
Another STep Upwards on this Grief Grise
The thing about a grief journey is that it’s never over. Every step you take onward and upward holds an emotional echo. Some days it’s constantly ringing in your ear and other times it a distant whisper at the bottom of a staircase. Either way you still keep climbing to find the next landing. A […]
Sadness and Joy . . .
. . . side by side: Camp Widow! It is freeing to be in a space where your sadness is welcome—embraced!—and joy sneaks past all the barriers we have created to keep it away. This is Camp Widow. It is beautiful to witness a gaggle of folks huddling in a corner, laughing their heads off, […]
The Miracle of Quality Listening Image by Sammy Williams on Unsplash COVID restrictions are falling away, even in France, which means that I am going out a bit more. This week I had four sorties mid-week – a wine-bar near my home, a premiere at the cinema with Medjool and his daughters, a goodish walk […]
Shamrock Reflections
When you pick your wedding date, you never imagine that day could one day bring heartache. All the focus is on the celebration and the happy life you are building together. It never even crosses your mind that one of you could be left standing alone. Tony and I would have been married 15 years […]
Reflection that Resonates: PEP in My Steps Forward
This is the 169th widowed blog I’ve written. In 28 days, it will be the fifth anniversary of Clayton’s death. I have been widowed longer than I was in high school or college. If that’s the case, did I float through my Grief grades or have I been applying myself to Life’s lessons? The only […]
Shout out to . . .
Soaring Spirits Bloggers . . . and YOU! Recently I read Widow’s Voice blogger Stacy Sulin’s sweet farewell blog and felt guilty when I read that for the past five years she wrote the blog every Sunday. Oh my. My writing rhythm is a moving target. This morning at 3:00am I realized I did not […]
Learning to Live Without a Map
Main image by Ali Elliott on Unsplash I love maps and I love metaphors. I love maps, orienteering maps in particular, though ones of mountainous areas and other rough terrain will do. I like maps that use colours, and the larger the scale, the more detail of the terrain shown, the better. I also love […]
My Widow Mantra
I was going to start with an introduction post as my first post, but I think you’ll get to know me in time. Plus, I don’t think I can write a full-on intro post without it feeling like I’m writing another eulogy, so here goes something different. I have never been a self-help, New Year’s […]
Grains of Grief
Grains of Grief “I’m too young for this loss. This isn’t the way it was supposed to happen. It’s all going so fast. How has so much of my life been chipped away from me so soon? We were supposed to have more of our lives together.” Those who lack loss walk through life unable […]
My New Favourite Grief Model(s)
Image by Олександр on Unsplash This week is the Climate Coaching Alliance Festival – from 3-8 March 2022. I’ve joined it for the third year running. I joined it in part because coaching with the climate and our planet’s well-being in mind is increasingly part of how I work. I joined it because coaching – […]
Grief’s Gaslighting Guilt
“Why was I the one to live and not him?” “Did I do enough when he was sick?” “But if only I had done more then maybe, just maybe, he’d still be alive.” These are all statement I have said to myself about Clayton’s death. These are all statements that I have heard other widowed […]












