I have done a lot of work on myself over the last two years since Suzanne died. This morning, I had a revelation.
My attention has still been scattered. The revelation came when listening to a podcast about brain science. It dawned on me that I must apply my attention to what has become most important to me. This means placing it on activities and relationships that serve me—and not just what I “think” I need to place my attention and focus on.












