Stand Up Eight On this early morning I am thinking about death. The loss of my beloved life-partner demonstrated death to me on the closest level possible. Which takes me to the next thought, I, too, will die. Thoughts such as this come without warning, arriving like fog. One day they are far from your […]
Widowed and Healing
Grief and Gratitude
It’s been over two years since I wrote the following blog. We carry grief like an autoimmune issue. It’s always going to be part of us and can flare up. I constantly look back at where I was to remind me of what I’ve grown through. Life has blessed me with a second chance and […]
You Say It’s Your Birthday
In my first posting to this site back in the early winter of 2021 (February 4, 2021), entitled “Please allow me to introduce myself,” I described two of the existential issues I had to confront during the early days following Lee’s death: “So I was left to ponder the BIG QUESTIONS: Am I destined to […]
Camp Crash is Real
and so are Daily Life Crashes Camp Widow San Diego had everything. Mild San Diego weather, California’s sun and surf, and 300+ folks who know exactly how hard widowhood can be. After the last workshop ended, I had a strong collection of ideas, practices, and suggestions for life back at home. I was in great […]
Counting Trees While Swimming
Main Image by Laura Smetsers on Unsplash Yesterday I attempted to swim across Lac Léman/Lake Geneva at its widest point – Lausanne on the north shore, in Switzerland, to Evian, famed for its ubiquitous spring water, in France, on the south. It’s 13 km as the crow flies. And even when the weather is impeccable […]
The Grief Hangover
My widowed journey has been unique. The timeline delt to me kept me four years from the closure of Clayton’s funeral. This week has felt different, lighter but emotionally dizzy. Most of us deal with all the immediate emotional events within weeks but life decided to stretch mine out and this week I finally feel […]
Reasons to, Reasons not to
Images my own, July 2022 – Lake Geneva In a couple of days, I hope to swim across Lake Geneva at its widest point – Lausanne to Evian. 13 km. A smidge over 8 miles. As the crow flies. And I am neither a crow, nor am I flying. Instead, the wind seems to be […]
Happy Camper
Today I’m coming to you from sunny San Diego before I fly home to the Midwest tonight. I’ve spent the last 4 days immersed in my widow community at Camp Widow. I am so happy I found this network of grievers who lift each other up in whatever they need in the moment. Last October, […]
Growing Through Grief with Gratitude
Yesterday I felt like I hit the grief guardrail at 75 miles an hour. I knew it was coming and I knew I couldn’t turn fast enough. It was emotionally inevitable and, as much as I wanted to avoid it, I also have been needing it. It was an intimate group of family and friends […]
Greater Ease in Groups
Photos my own – Montenegro – Lake Skadar and Bay of Kotor What is it that makes it easier, harder, or even impossible, to integrate, to participate in, to engage with, to be “fit for human consumption” in, a group? Not even two months ago, I wrote about a very challenging time I had had […]
Back in Week Number One
Clayton, The buildup towards your funeral is tearing open wounds I thought were scared strong. I wrote about it last week and what has changed is the intensity and the heaviness. This all should have happened four years ago when the original storm hit. My grief timeline is so out of phase it’s uncharted waters. […]
Residual Trauma
Photo my own, from today – Our Lady of the Rocks, Kotor Bay, Montenegro I am not an expert in trauma, though I do try to keep up with the research and literature concerning how trauma affects the body, patterns of behaviour, transformation and healing. I try to keep up on what it means to […]