Love Begets Love A lifetime of love, like seeds in soil, sprouts and multiplies in the right conditions. When seeds of love sprout—love blooms. Love begets love. This explains how this precious song arrives here today. The home for this song is a website our family created for Dan named CowboyDan.org. A brain-child of our […]
Widowed Effect on Family/Friends
This Life. THIS One
Photo of Lac de Lamoura, French Jura I have been doing some reading, learning and re-working on Narrative – aka the story/ stories I/we tell – whether to ourselves or to others. Narratives are potentially powerful vehicles for life, living, how we show up in the world, choices we make. When we become conscious of […]
Facing Future Fears: An Open Letter to Myself
Dear Bryan, I think it’s time for us to talk a bit about the fears found since Clayton passed. These thoughts and widowed worries have actually compounded and worsened seasons of our grief. They have been cyclical and fed into one another. Try as I might to break these cycles sooner, I couldn’t and I’m […]
Autumn Leaves
This week’s post will have to be short. I prepare to leave for Deer Tick Manor on Thursday night. On Friday I will help direct the setup for Saturday’s long overdue celebration of Lee’s life. I recently have spent more time attending to professional matters than at any time this Summer. And before I depart, […]
The Grief Thread
“I’m only hanging on by a thread.” Such a common phrase we use to express that we are in a place which scares us regardless of the reason for our grief grip. I’ve said that phrase many times in life. I’ve said it when I was sick of being bullied in school. I said it […]
Lonely in Missing Him
Boris was outgoing, although introverted, and very friendly with everyone he met. His goofy personality and genuine care made him memorable and easy to be around. However, he didn’t have many really close friends. He was still close with some of his high school friends, but they’d grown apart with distance and life changes (one […]
The Dinner
My friends Bob and Linda are in town for the week. Bob is one of my oldest friends and a charter member of our imaginary rock group, The Frazier Thomas Band. Linda, Bob’s wife, who was Lee’s best friend, has become one of my best friends. Linda’s birthday was Tuesday. Bob and Linda planned to […]
Three-Way Pact
Image by Marek Piwnicki on Unsplash What does someone, who wants to believe in the spirit world, and believe that we are souls having a human experience, do, when she has a “meh” experience with someone claiming to connect with spirits of loved ones who have died? She finds another spirit whisperer. There are good […]
Reunion
Not unexpectedly, but to my slight disappointment, Lola did not run to greet me as I entered and parked in the driveway. She managed to briefly tear herself away from Donna and the deflated rugby ball cum dog toy long enough to jump up against me once or twice as I rounded the corner of […]
Yet Another Secondary Loss
Main image by Patty Brito on Unsplash This is my 100th post for Soaring Spirits. Which sounds more monumental than the 104th, due in a few weeks, which will mean that I have been writing here for two years. I know I have not missed one Tuesday. Discipline is good. Habits are good. Who would […]
Authentic Anger
I’m harder on myself more than people realize. There are times I haven’t honored my feelings because I just try to see the bright side of everything. I have a high tolerance for others but sometimes I look the other way more than I should. I have to remember to give myself grace during growth […]
Levels in Life
Clayton, I gave the bike away. The one you gave me for Christmas. I was going to ride it to work but life. Right? You got sick. I needed to have my car so I could get back to you as fast as possible each of every “our last days” and then you died – […]









