The first thing I learned to do when Clayton passed away was say “No”. I said no to getting out of bed, no to eating, no to showering, no to the gym. No was the safest place I could hide myself. Saying no stopped the world and that is just where I wanted to be. […]
Widowed Effect on Family/Friends
Resilience is…
I could have gone a few different directions for this week’s writing. One was going to be about some death admin that was, in the end, straightforward and easy, if also hard. I might yet write about that, just because I do so love challenging my embedded belief that all admin (death admin) is horrendously […]
Accepting Choices
In the last two years, I have made some seriously life altering choices. Originally, I was going to call this post “Bad Decisions”… But “Accepting Choices” actually seems more appropriate.
My Life is Not Your Excavation Site
I had an experience yesterday which was wholly disagreeable in the moment, and of which similar versions have happened various times these past months and years. The difference was that I finally felt able to handle the situation calmly, directly, and with more resourcefulness than previous times. As I discussed it in the evening with […]
I want MIKE!
I am just back from a brave week of open water swimming in the waters of the La Maddalena Archipelago, off the north-east coast of Sardinia. Brave because it’s the end of summer – indeed early autumn (we had three days of wind & rain, and four days of decent – albeit windy sunshine) Brave […]
I Don’t Think I Could Stay
Talking to someone who has lost a loved one isn’t the easiest situation. Many people get anxious, some shut down, some unintentionally say the wrong thing. I try to remember that they are hoping to meet me in a space of support by saying something and when that something comes out wrong (which it inevitably […]
Look with your heart, not your eyes.
The first year I felt angry when I saw older people living when Mike was not. I felt that it was unfair that so many old people were alive while my fiancé died before our wedding. I felt guilty about my misplaced feelings of anger and resentment and jealousy. Mike was denied his old age, […]
Sliced and Diced and Cored
Main Photo by Nikolai Chernichenko on Unsplash I have written quite a bit about my challenging relationship with Death Admin. That I despise it. That it’s painful. That it takes too much time and energy and money. That it is prone to make me cry bitter, angry and hurting tears. And that most of all, […]
Life, After
Images from internet searches for Netflix’s “After Life” Sometime after Mike died – perhaps a matter of months – Megan came to me and said, “Muuuuum – my Netflix account isn’t working”. It’s possible that I said, “What’s Netflix?”, but I don’t think I was living under a rock to quite that degree. But I […]
The Keeper of the Lighthouse
Grief’s gaze. I knew it as soon as I got it this week. It’s that look you get from someone who has just suffered a new great loss. It conveys so much with so little. It’s so very different from the look they give to others all around them. Yeah it’s quite a powerful look […]
Purpose
What is my purpose? Why am I here? How do I help others? What can I do to make this world a better place?
These questions have been rattling around in my head more than ever over the last two years. I started to ask them when I was a child; but they became louder and resonated more inside my head in the weeks and months before Suzanne died in 2018.
Leading From the Heart
They say the 15-inch journey from the head to the heart is possibly the most difficult we can ever take. Many of us never even bother to take it, simply because we allow our egos to drive us and to rule us (“one ego to rule us all…”). But we don’t have to.
Thing is, the heart is actually the embodiment of our feelings and emotions. The head is our consciousness and thought. If we can “stop” thinking and just “be” for a while, then we can listen to our intuition and to our feelings and sit with them












