I remember when Boris and I both got Fitbit watches. We were both so excited for this new “thing” that everyone was doing and we had fun competing with each other. We went on a trip to New York and we got like 18,000 steps one day, which was very exciting. After a year or […]
Widowed and Healing
CAN IT BE POSSIBLE . . .
. . . THAT OUR SONG BEGINS AGAIN? Adjusting to a daily work schedule, a new work environment, and an entirely new set of applications and procedures left me distracted enough this week that I forgot what day it was. So here I am, for the first time since July, typing my blog on […]
Mourning and Evening Glories
Main image by Erda Estremera on Unsplash A couple of weeks ago, on 3rd November, I felt moved to celebrate a different kind of anniversary. The three-year anniversary of my widbud group, the “Mourning Glories”, comprised of Charlotte, Gordon, Michelle, Pamela and me. We met in early November 2018 in Toronto at “Camp Widow”, organised […]
Birthdays and Beginnings
Today is my 43rd birthday. Clayton passed away just before turning 42. I’ve officially lived a full year longer then him. That brings up a lot of emotions and I know that’s normal. Four years ago I didn’t want to celebrate that I was alive another year. I felt tremendous guilt and I thought that […]
WE CELEBRATE DIA DE LOS MUERTOS
IN HONOR OF OUR BELOVED DEAD Lady La Muerte The Lady La Muerte arrives in her finest gown Covered with butterflies, up and down; her dress the color of la muerte; her hat needs the bull fighter’s suerte; From afar la familia muerta looks on, To one special cowboy we are drawn, — […]
A Run of Good Luck?
Main image by Dustin Humes on Unsplash I have been wanting to write something about numbers, number patterns, and time, for a while. And specifically that I couldn’t help but notice, some three or four weeks ago, that I hadn’t had another “significant loss” for a while. I feel blessed. No new, massive, significant, life-altering […]
Year Five… It is not what you think
Mike’s 5th death date is November 15th, 2021. For the last four years, I have always had a heaviness in my heart when Fall came around because it meant the anniversary of the worst day of my life was looming. This year, I don’t feel dread about his death date. The truth is, I don’t feel anything really. This is not easy to admit because it makes me feel like a bad widow. It makes me feel like people will think I didn’t love him. And, worst of all it makes me wonder if I am less devoted to him than I thought I was.
I feel sad that I am not sad. All these new and uncomfortable thoughts make me feel out of sorts. I am wrestling with my emotions because I don’t feel heartbroken the way I have in years past; but, I am grateful because this is far less challenging to sort out than the raw grief I felt in other Novembers. As I approach my fifth year without him, I don’t feel an endless longing for him anymore. Instead, I feel a type of acceptance.
Change
I have a giant vase full of change. It occurred to me today that I’ve been collecting all the change I find along the past 4.5ish years since day 1 of widowhood. Look at all that change. Interesting how one word can mean so much and so little to others. Some fear change and others […]
i carry your heart with me
i carry it in my heart . . . after e.e. cummings poem i carry your heart with me (i carry it in my heart) i am never without it (anywhere i go you go, my dear) e.e. cummings i carry your heart with me the heart that broke—grew—broke literally—and mended […]
Falling into my Own Life…
I wrote this one year ago. It is amazing how in a year so much can change in a person’s life. I will explain in an addendum that follows. ~S. I realize that I may always “fall” when the Fall season is before me. The first few years, when the leaves changed color I […]
The Stress of the Sale
House hunting – It’s been at the forefront of my mind and free time the past two weeks. We all know that the housing market is out of control right now. Some have said that it might not be the best time to buy a place but others say “you know when you know”. When […]
I can do heavy
Image by Stephan Mabbs on Unsplash Today I had a two-hour slot scheduled with a man called Simon G, who, like me, is a participant in a learning programme. We are learning to facilitate Systemic Constellations work in organisations, led by the formidable Caroline Ward. Simon and I first met at a one-day “taster” programme […]












