I can tell you exactly where I was standing . . . and who I was with when I heard that our superman died. “Impossible” I said. We are never fully ready to accept the death of our person. Time is a magician. Even with early warnings that death is near, time suddenly runs out. […]
Widowed Holidays
A Pyrenean Adventure Written in Thumb and Swype
27 August 2022 I thought I would pull together the various updates I posted on to Facebook when I had occasional internet access during our Pyrenean Haute Route – begun last summer, and completed this year. Inspired by my dad John and my uncle Ian who completed it in well into their 60s (in one […]
All in Grief Time
After 23 years of effort, I’m leaving the field of animal care. I’m turning in my whistle and taking off my watch. A career with animals I dreamed to hold as a kid. Biology degree with minors in chemistry and behavioral psychology. I poured my heart, mind and passion into competing for minimum wage all […]
“Worse Things Happen At Sea”
Photos my own and a scan from my dad Growing up in Brussels in the 1970s and 1980s, there were a couple of sea-related sayings that were oft used in our family. Not that we lived close to the sea. Though we did cross the English Channel and the North Sea a few times a […]
Greater Ease in Groups
Photos my own – Montenegro – Lake Skadar and Bay of Kotor What is it that makes it easier, harder, or even impossible, to integrate, to participate in, to engage with, to be “fit for human consumption” in, a group? Not even two months ago, I wrote about a very challenging time I had had […]
Residual Trauma
Photo my own, from today – Our Lady of the Rocks, Kotor Bay, Montenegro I am not an expert in trauma, though I do try to keep up with the research and literature concerning how trauma affects the body, patterns of behaviour, transformation and healing. I try to keep up on what it means to […]
The Fourth is the Same but Not
Today is the 4th of July but my celebrations for this holiday were yesterday. This is our 2nd Fourth of July without Tony, but we haven’t changed any of our traditions that he and I built. Every year my best friend and her family drive in from St. Louis to fill my home. We setup […]
My Past in My Future
I don’t know how to navigate this. I don’t know how to balance out this future placed bereavement. I have been pressuring myself to “figure it out” because I feel overwhelmed by a lot in life right now. Something has to give or I’m going to crash. My daily routines are way off, and I’ve […]
July 4th – Our Wedding Anniversary
Happy Anniversary, my love. Just a couple of kids who fell in love and were married just out of high school. Who knew we’d spend 51+ years together on this earth? A spark made it possible. The spark dimmed at times, but it never went completely out. We learned how to re-ignite it. We had […]
Swimming Me Home
Photos my own A few weeks ago, I was on a Swim Trek holiday in Mallorca, putting in some training for my “big swim” planned for the middle of July – crossing the Lac Léman/Lake Geneva at its widest point (13 km – a smidge over 8 miles). I do want to do it. Really, […]
Long Lake Weekend
Long weekends can be hard on us. While I love the time away from work and extra time with my kids, the hole in our lives is more readily evident. So, this weekend I accepted an invitation to stay with friends at their lake house. There were two houses packed to the gills. 11 adults […]
THINKING ABOUT
BRAVERY What does it mean to be brave? Definition of bravery 1 : the quality or state of having or showing mental or moral strength to face danger, fear, or difficulty : the quality or state of being brave : courage showing bravery under fire. As I write I am on the doorstep of the Memorial Day […]












