I read Kelley Lynn’s blog the other day, and felt immediate connection as she wrote about time passing, and 9 years later and Don and grief and what do you do with it or about it after a certain point? What feelings are evoked as the years pass? I’m at 7 years, and it will […]
Widowed Emotions
Unassisted
I felt sad when I left the dealership as the owner of a new car. I knew I was supposed to feel happy. I mean they congratulated me on my purchase. Apparently this was big stuff. Purchasing a vehicle is supposed to be a big deal. But, I felt a bunch of nothing. Most people celebrate the purchase of something new. But, I didn’t feel particularly celebratory or happy. Instead, I felt the familiar emptiness that has lived inside me since he died. Most “normal” people would be sick from the lack of feelings I had; but I am used to feeling this heavy numbness. Being without feeling is normal for me; and, for this reason, I just carried on. I mindlessly drove…
I Have A Sometimes Invisible, Often Chronic, Incurable Condition – I Have Grief.
Hello, For those of you new around here, Hi I’m Bryan. I’m a director of animal care at an aquarium. I’m passionately obsessed with essential oils and environmentally safe products. I’m a son, brother, uncle, cousin and a friend. I love to dance. I love to make others smile. I want to make the world […]
Lunchtime Live
For eleven weeks, before restrictions were lifted and we were still supposed to be sheltered in place here in Southern California, I held a daily 30-minute live broadcast on Facebook. Each day, I chose a topic that meant something to me—and that I thought might resonate with others. These daily broadcasts were meant to thoughtfully engage and help connect people in the time of CoVID.
Widowed Lessons…Not~
What have I learned from Chuck’s death? This particular question, posed to me either in genuine curiosity, or in a weirdly platitudinal manner, never fails to bring forth all the dark humor of my soul. What do people possibly mean, what have I learned from Chuck’s death? I no longer stumble in my response; I […]
Fragile: Handle with Care
For me, when things don’t go right, everything begins to intertwine with his absence. Or more to the point, my aloneness.
Remembering You on Your Birthday
Tuesday morning I woke up and wasn’t sure how to navigate your birthday. I went to work. I did the things. I stressed wanting to stay calm and collected but also find a way to celebrate you. If you were here, I would have today off. We would have a lazy morning with Roan. We […]
Precious in His Eyes~
I’m open to opening my heart to Love again because I know what true Love looks and feels like, and the beauty of being in it. Indeed, I know well how to love and be loved, by and with a man who honors, respects, and loves me more than his own life. I know what […]
The Evolution of Grief part 1 (of many)
Now, at 3.8 years, my grief is not just about Mike. It’s not that I don’t miss him now, I do. I miss him endlessly. I say “I miss you Mike” many, many times each day. But, now the uncertainty surrounding my future is what really gets to me. My focus is on me and not simply surviving his death. I have done this. I have survived Mike dying. And, now, I am attempting to thrive in the life I am slowly and meticulously recreating from scratch without a recipe to follow. Like all widowed people, I am rebuilding my life and discovering my new self-identity and this is a long and tedious process. But, this process is necessary. It is part of the evolution of grief. Eventually, grief becomes ours – for ourselves. It’s not about my dead spouse anymore… it’s about me. I am the one who is still living. And, you are too.
You Are Alive. You Are Whole.
Anyone else reading the Outlander series? Watching it on Starz? If you haven’t, do yourself a favor. Time travel. Scotland. Relationships. Love. Passion. Trauma. Strength. Philosophy. And so much more. I’ve always been a romantic. Always. And I always will be. It’s part of who I am, and a part of me that I cherish. […]
*Sigh
I’m tired. Life without Mike is not easy. I miss him and I feel like I do not really belong in this world without him. This is an incredibly difficult way to exist. I desperately yearn to feel content again. *Sigh. I have felt displaced for so long now that I am starting to wonder […]
Reaching Out
When Drew died, I gathered all the support I could muster and I do truly believe it helped me to navigate the pain. Grief has taught me not to wait until there is a raging storm, but instead to seek support out when the clouds first begin to thicken.












