Losing Tony hasn’t really made me question who I am as a person, but it has made me question how I should spend my time. As a couple, we each participated in activities that the other person wouldn’t sign up for alone. I’ve been to NASCAR races, BBQ contests, and attempted to fish. None of […]
Widowed Emotions
Mapping Grief:
A Man Called Otto. We first meet Otto six months after his wife’s death. With no apparent family, and having cut ties with those he was once close with, a grief-stricken Otto is isolated and in constant pain. He rages like a wounded bull as he goes about his daily life in the tiny neighborhood […]
Word of the Year
In my very first post here I said I’ve never been a New Year resolution kind of gal. I still maintain that I am not. For me, the resolutions are too specific and confined that make me feel destined to fail. As a lifelong perfectionist failure is way outside my comfort zone. Over the last […]
Taking the Longview
It is pretty special to be able to post on the occasion of my birthday. I note that today, Saturday January 14, is also Organize Your Home Day, an Awareness Observances that encourages us to declutter our homes, lives and ultimately our minds. Last year, on this very day, my family house in Hackensack, New […]
When your brain & heart are overwhelmed.
Recently, I had one of those weekends where I did way too much. I haven’t had one of these kinds of weekends in a while. I overcommitted myself and tried to “do it all”, without really thinking about the emotional exhaustion it might bring. One of the weekend activities involved attending a birthday party of […]
Vacationing Without Him
After the success of surprising my kids last year with a Christmas trip to Orlando, I decided to try it again this year. On Christmas morning, they woke up to a scavenger hunt that revealed we were going to Jamaica for 6 days over the holiday break. This time we had a few days before […]
Tapping in to The “Terrible Two-Year”
Posting here each Saturday has been an incredible opportunity. I love when someone tells me they’ve shared my post(s) with someone else who’s lost a spouse or experienced another kind of significant loss. Even those who haven’t have expressed their appreciation for the insight they’ve derived from some of these posts. That is what keeps […]
Reflections on Grief
From Toko-Pa Turner Gift from the new year — a single piece of paper with quotes about grief from Toko-Pa Turner’s book, Belonging: Remembering Ourselves Home. There is nothing on the paper to say where it came from who typed it if it was a gift to me or . . . ??? I find […]
Observance Breeds Awareness
It seems like every day, week, and month there’s an official Awareness Observance for just about every thing under the sun. For instance, as I write we’re in the midst of Spiritual Literacy Month established in 1996 to encourage us to read books with spiritual themes, we are also currently in the middle of “It’s […]
A Thought on Suicide Prevention
I wanted to write about the way we talk about suicide deaths, especially around the prevention of suicide. I am not sure that I have anything new or insightful that has not already been said before, but I think as a suicide loss survivor, I should speak up about how it feels to me. When […]
On Becoming a Sentimental Slob
I used to think I was such an emotional tough guy. It is true, of course, that I had sobbed in my bed like a baby on the night my grandmother died, after displaying what I thought had been laudable stoicism upon learning the news of her death earlier that day. I was eight years […]
Regrouping After Trauma
Step By Step Professionals who write about trauma these days say that when a person experiences a trauma (small or large) it is important to allow the trauma to “keep moving through” our psyche. Last week I experienced a trauma that bumped into a bigger trauma that looms in my life—Death. Death was present in […]