An Invitation Making art—giving form to the images that arise in our mind’s eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. Pat B. Allen, PhD Art is a Way of Knowing. There is a hidden secret about art that may benefit those […]
Widowed Emotions
Keeping Active Hope Alive for COP27
Tomorrow I am participating in the Geneva 20 km run. The last time I participated in a distance like this – approximating a semi-marathon – was 2019. The year Julia died. I remember that event so clearly. It astounds me that it was already three years ago. And yes, COVID happened. The Lausanne semi-marathon is […]
Birthdays Can Be The Worst Days
Last Wednesday was Tony’s 2nd birthday since his passing. He should have been 45 but he is immortalized at 43. Having already checked off a birthday without him last year, I thought I was mentally ready for this day. I was wrong. When I woke up on the 2nd, I felt the weight of the […]
Cumulative Grief
When you’ve experienced multiple losses within a short period of time, you may begin to wonder how much more loss you can endure. This is known as Cumulative Grief, when one experiences multiple losses either all at once, or before processing an earlier loss. In coping with the one year anniversary of my husband’s […]
The Journal
Yesterday, as part of a seemingly endless project to cull and organize my personal papers, I came across several items of particular interest. One of these was a blue notebook with several pages of Lee’s handwriting that I had not looked at carefully until yesterday. The notebook looked like Lee had intended for it to […]
Old Habits Meshing With New Ones – aka – From Sergy to Scheveningen Overland
All photos my own I am on a Thalys train, sat at Rotterdam Centraal, awaiting the departure to Paris. I have had a very short, end-of-week (as opposed to weekend/week-end), break to see Megan who is studying in The Hague. I am on my way home, and door-to-door, it should take me 11 hours if […]
Good Thoughts and Prayers
I’ve found it difficult to recall the rapidly unfolding events that occurred this week one year ago. The beautiful fall weather in the South features lack of the nearly year-round humidity. Clear Cerulean Blue skies. The Scarecrow Festival in downtown St. Marys, GA, the place I now call home. I wasn’t able to recall experiencing […]
Nothing new.
Sometimes I feel like I have nothing new to say or write about my grief or even about Boris. Like all of my grief thoughts have already been written. My sadness. My loneliness. My missing him. My regrets. My flashbacks of the trauma of his death. And then sometimes I feel like I have so […]
Stress Manifested
Last Monday, I was feeling a small sense of calm after weeks of high stress. I’d been stressed with the daily tasks of parenting and adulting my household alone. While grieving heavily as the longevity of this loss came into focus. Monday afternoon I sat down in the chair at my hairstylist because shocking, these […]
Hope as a Helpful Diversion
After I’d edited and saved last week’s post, The Fine Art of Inoculation, my home experienced a powerful surge followed by a brief power outage. I later found out, however, that some of my neighbors had experienced a longer period of time without power. Because of the precise timing of its occurrence, I suspect that […]
Finding My Way in Year Two
Which Direction? Which Decision? Being lost is not new to me. My inner navigation plan is usually this: If you think you should turn right, it is highly likely you should turn left. Truth. I admire those who have a born sense of direction—like my husband. The kids often tell tales of being on a […]
Witnessing Deep, Rich Love, Sorrow and Pain in Others
Image by Whoislimos on Unsplash I spent some deeply touching moments, minutes, hours yesterday evening, during my shift at the hospice. We have a beautiful new resident. She is a true beauty. Glorious skin and hair. Luminous eyes. Not so many people who are nearing their final days are graced with such luxuriant beauty. She […]











