It’s been a grief goal for me to return back to “normal”. I have put into place fail-safes to reestablish pattern, predictability and self-protection. That’s normal self-preservation. Now I am starting to feel more comfortable in my day-to-day. I have realized my new “normal” has also kept me from enjoying aspects of a “normal” life. […]
Widowed by Illness
Yet Another Secondary Loss
Main image by Patty Brito on Unsplash This is my 100th post for Soaring Spirits. Which sounds more monumental than the 104th, due in a few weeks, which will mean that I have been writing here for two years. I know I have not missed one Tuesday. Discipline is good. Habits are good. Who would […]
Authentic Anger
I’m harder on myself more than people realize. There are times I haven’t honored my feelings because I just try to see the bright side of everything. I have a high tolerance for others but sometimes I look the other way more than I should. I have to remember to give myself grace during growth […]
Noticing and Shifting Patterns of Living with Loss(es)
Main image by Pawel Czerwinski on Unsplash In the last few years, I have come across the field of “Human Systems Dynamics” (HSD), which offers ways of thinking and tools for exploring complex human systems. I learn about it mostly for professional reasons, but since my professional and personal interests are so integrated and intertwined, […]
Marbles, Memories and Recycled Reminders
Some weeks go by and I find myself searching for signs or situations that give me insight into what I should write about each week. I fought looking for inspiration. I felt if i couldn’t write about Tin (or my life without him) that I was losing him more. Stressing about sharing sunk stories deeper […]
Commemobrating
Photos my own I survived last week. I survived 30 June and 1 July. I survived the two year “deathiversary” of Julia’s death. Forever split across a date line, two days of the week, two dates, two months, even two quarters. Because from when I “know” she took her life, to when she was “officially” […]
An Unwanted Independence Day
Tomorrow is the fourth 4th of July that I have an independence I never wanted… Tomorrow is our anniversary. Fitting that the start of our short journey together would be full of fireworks because that is exactly how I felt every time I looked into your eyes. You lit me up and now I have […]
And life, with all its devastation, trundles on
Photo my own – on my facebook feed, from 7 years ago (21 June 2014) Megan & Julia playing flute & oboe at our village Fete de la Musique concert I have just read a HuffPost article about how differently the “Back to Normal” phrase can be received by people, depending on what you’ve been […]
Levels in Life
Clayton, I gave the bike away. The one you gave me for Christmas. I was going to ride it to work but life. Right? You got sick. I needed to have my car so I could get back to you as fast as possible each of every “our last days” and then you died – […]
Navigating Multiple Worlds
Image by Denise Jans on Unsplash It’s been a choppy week. A choppy week full of choppy days. I feel I have been on a constant dance, in and out of multiple worlds. Which is not quite how it might sound, in that I have not actually been in a coma, bordering on this life […]
The Care Griever
Summer has hit on the beautiful stretch of Florida beach I call home. The area is buzzing with tourists and that means I’m hanging close to home for the busy season at work. My career is animal care. This week I had friends staying just a bit to the east of me about an hour […]
FIRST STEPS
Author’s Note: Thank you, Alison, for your warm welcome last week. You will be greatly missed here and I will join others in following you at http://anodysseyoflove.com/ to keep up with your adventures and new endeavors. Hope we meet up somewhere in the future. Thank you for sharing your love for Chuck so beautifully. xo~Kathie […]











