Today’s blog is a moment of self-reflection. Once in awhile, I sit down and take stock of where I am and where I was. Right now I am on a beautiful weekend getaway with my boyfriend and his family. I want to absorb as much of our moments together as I can so sharing an […]
Widowed by Illness
Gold Dust Moments
Main image by Christopher Campbell on Unsplash. All other photos my own from 16-17 October 2021 on the south banks of Lake Geneva. I have written before about my daily (nightly) reflective practice of writing into some questions. Back in March this year, I wrote a piece about one of the questions, which is “What […]
I’m Not Just
The past seven days has been sort of a blur. Up for work, rush around, home, dogs, dinner, some tv and then bed. You know, the usual. As I sit here and type I was struggling with what to write. What feelings of loss and grief sewed themselves in the tapestry of my week? I […]
Lots of tears this week
Image by Vladimir Kramer on Unsplash I have cried a lot this week. Sometimes it’s just like that. Some weeks I cry more than other weeks. It might be hormonal. Let’s face it, I am 54, and apart from feeling “a little warm” most mornings as I sit in bed with my frothy coffee, I […]
The Little Boy and the Box of Crayons
As I keep walking forward along this widowed path, I’m coming across familiar terrain that I thought I left far behind in my life. No one really tells you that when you become widowed you revisit all of your old worries so I’m going to say it now for those who follow me in grief […]
Courage, Trust and Hope
Photos my own, Montenegro 2017 and 2021 I am just back from a week’s late summer holiday in Montenegro with Medjool. It should have been an “organised holiday”, with daily longish-distance swimming in the “fjords”, lakes, rivers and sea in and around Montenegro with SwimTrek. But Montenegro recently made it on to the UK’s Red […]
In-Flight Fear
I’m afraid of heights. I have been completely frozen on the top of a ladder. I stand back from windows in a tall building and the idea of skydiving is sheer terror to me. Strangely enough, I love roller coasters and I don’t mind flying. I think the security in being seated helps combat the […]
Community and Accountability
Main image by Hudson Hintze on Unsplash When I took up swimming again for the first time, when I was about 23, it was after an approximatively 10-year hiatus. Until the age of 13, swimming (in a pool) was one of the three main sports I did, along with ice-skating and orienteering. I enjoyed all […]
Grief in the Grass
Six years ago, Clayton and I took a trip to visit his mother. We were still in Atlanta and she was living along the coast of southern Florida. We had left the city cement behind for a walk along the waves. What I hadn’t realized was the subtle but profound stop we took along the […]
The willingness to be changed by another
Main image by Eric Mohr on Unsplash 18 September 2021 (my mum’s 82nd birthday. And what would have been her twin, Janet’s, my aunt’s, 82nd birthday too) Many years ago, my brilliant childhood bestie, Nathalie, said of Influencing (in organisations), “To influence, you must be willing to be influenced by the other”. I don’t remember […]
Grief Gaps
Love and loss are the great unifiers. Later in life the family seems to only get together for weddings and funerals. The most interesting part of my grief is how separated and alone I felt even though I was surrounded by love and support. I was kept separate from the rest of life by the […]
9/11 Memories, Appreciation and Honouring
Written on 11 September 2021 Main image by Jesper Blijdestein on Unsplash 9/11. Nine-Eleven trips off the tongue. It means September 11th 2001. Even to Brits, who would otherwise say 11th of September (and write 11/9), there’s no misunderstanding what 9/11 means. Anyone over a certain again remembers what they were doing on 11th September […]












