I have a giant vase full of change. It occurred to me today that I’ve been collecting all the change I find along the past 4.5ish years since day 1 of widowhood. Look at all that change. Interesting how one word can mean so much and so little to others. Some fear change and others […]
Widowed by Illness
From Pandemic to Endemic
Photo by Gabriella Clare Marino on Unsplash I read a McKinsey article this morning called “Pandemic to Endemic: How the world needs to learn to live with COVID-19”. The article is basically about, erm, learning to live with COVID-19. That COVID-19 is something that is not going to go away. That it is not time-bound […]
The Stress of the Sale
House hunting – It’s been at the forefront of my mind and free time the past two weeks. We all know that the housing market is out of control right now. Some have said that it might not be the best time to buy a place but others say “you know when you know”. When […]
I can do heavy
Image by Stephan Mabbs on Unsplash Today I had a two-hour slot scheduled with a man called Simon G, who, like me, is a participant in a learning programme. We are learning to facilitate Systemic Constellations work in organisations, led by the formidable Caroline Ward. Simon and I first met at a one-day “taster” programme […]
Flash Back to Flash Forward
Today’s blog is a moment of self-reflection. Once in awhile, I sit down and take stock of where I am and where I was. Right now I am on a beautiful weekend getaway with my boyfriend and his family. I want to absorb as much of our moments together as I can so sharing an […]
Gold Dust Moments
Main image by Christopher Campbell on Unsplash. All other photos my own from 16-17 October 2021 on the south banks of Lake Geneva. I have written before about my daily (nightly) reflective practice of writing into some questions. Back in March this year, I wrote a piece about one of the questions, which is “What […]
I’m Not Just
The past seven days has been sort of a blur. Up for work, rush around, home, dogs, dinner, some tv and then bed. You know, the usual. As I sit here and type I was struggling with what to write. What feelings of loss and grief sewed themselves in the tapestry of my week? I […]
Lots of tears this week
Image by Vladimir Kramer on Unsplash I have cried a lot this week. Sometimes it’s just like that. Some weeks I cry more than other weeks. It might be hormonal. Let’s face it, I am 54, and apart from feeling “a little warm” most mornings as I sit in bed with my frothy coffee, I […]
The Little Boy and the Box of Crayons
As I keep walking forward along this widowed path, I’m coming across familiar terrain that I thought I left far behind in my life. No one really tells you that when you become widowed you revisit all of your old worries so I’m going to say it now for those who follow me in grief […]
Courage, Trust and Hope
Photos my own, Montenegro 2017 and 2021 I am just back from a week’s late summer holiday in Montenegro with Medjool. It should have been an “organised holiday”, with daily longish-distance swimming in the “fjords”, lakes, rivers and sea in and around Montenegro with SwimTrek. But Montenegro recently made it on to the UK’s Red […]
In-Flight Fear
I’m afraid of heights. I have been completely frozen on the top of a ladder. I stand back from windows in a tall building and the idea of skydiving is sheer terror to me. Strangely enough, I love roller coasters and I don’t mind flying. I think the security in being seated helps combat the […]
Community and Accountability
Main image by Hudson Hintze on Unsplash When I took up swimming again for the first time, when I was about 23, it was after an approximatively 10-year hiatus. Until the age of 13, swimming (in a pool) was one of the three main sports I did, along with ice-skating and orienteering. I enjoyed all […]












