Image by Олександр on Unsplash This week is the Climate Coaching Alliance Festival – from 3-8 March 2022. I’ve joined it for the third year running. I joined it in part because coaching with the climate and our planet’s well-being in mind is increasingly part of how I work. I joined it because coaching – […]
Widowed by Illness
Grief’s Gaslighting Guilt
“Why was I the one to live and not him?” “Did I do enough when he was sick?” “But if only I had done more then maybe, just maybe, he’d still be alive.” These are all statement I have said to myself about Clayton’s death. These are all statements that I have heard other widowed […]
The Shape of Her in Her
Photos my own this week from the shores of Lake Geneva One of my favourite writing prompts in Megan Devine’s 30-day Writing Your Grief programme comes on Day 28. So close to the end, when much excavation of one’s ever-changing emotions, thoughts, feelings and sensations has already gone on. The prompt starts with a brief […]
The Grief Guard
Terrible things happen to people every single day but not everyone experiences terrible things. Some get to float through life without fear, loss or a bigger view of the world. Lucky maybe? However, true gratitude often comes from true grief. There’s a mindset now that any inconvenience is a huge struggle and so many are […]
Sometimes…
Sometimes when I come to reflect on what to write about each week, I just know. I know – yes – THIS is the incident, the thought, the feeling, the reflection, the conversation, the insight, the piece of wisdom that LANDED in my marrow. THIS is the poem, the quote, the text. THIS is the […]
Stains of the Heart
There have been moments this week where I’ve caught myself thinking more and more about the loss of my dad and Clayton. I had a friend from work pass away after being in the hospital. All I could think about was what his surviving wife was going through. Another coworker sadly lost his mother and […]
Creating the Community I Crave
Image from Soaring Spirits – Gordon, Michelle and me – Camp Widow, Toronto, November 2018 Back in the early days of widowing, as I heard the likes of Megan Devine talk about the importance of community, my reaction was something along the lines of “Hrrrmph”. I didn’t get it. I didn’t quite see how hanging […]
Sharing A Smile
I miss his smile. It was a gift he had share with me to hold in my memories. It’s been almost four years since I saw him smile in person. Sometimes I forget to remember those moments because he was so sick near the end that he didn’t have the energy to smile. It wouldn’t […]
Throwing out decades of memories
Main image by Susan Q Yin on Unsplash Our house has long needed a lick of paint, new staining and varnish on wooden floors and stairs, mouldy patches on bathroom ceilings scraped off and refreshed with white paint, new lights/lighting, new curtains sewn so that they match better with whatever is around… And that […]
The Grief Graduate
It’s been almost 4 years since Clayton died. I was struck by that fact this week. I’ve been without him for as long as I was in high school. The biggest difference is that my schooling in sadness occurred much faster than K-12. Year 1 felt like being a scared kid starting up class in […]
Choosing Love
Image by Mohamed Nohassi on Unsplash Writing inspired by January’s Monthly Prompt from Megan Devine & Refuge in Grief for Grieflings who have been through her 30-day Writing your Grief Programme https://refugeingrief.com/writing-your-grief/ “For decades, my parents have said they wouldn’t get new dogs or cats when the ones they had died. Their last dog died […]
If Only….
Photo our own – with our eldest child, Ben. I have many terrible dreams. Night-time dreams, I mean. My day-time dreams are much more enjoyable, pleasant, inspiring, life-giving. I am a light sleeper, which, I think, also means I dream a lot. Or I wake up a lot from my dreams, as I am having […]