Each of us has a unique journey. Sometimes it can feel infinitely hard, sometimes infinitely lonely but I have found that the infinite space isn’t showing us how empty our lives are, it’s showing us we have the gift to fill our universe indefinitely. I came to this understanding through a lot of self-reflection and […]
Widowed by Illness
Swimming Me Home
Photos my own A few weeks ago, I was on a Swim Trek holiday in Mallorca, putting in some training for my “big swim” planned for the middle of July – crossing the Lac Léman/Lake Geneva at its widest point (13 km – a smidge over 8 miles). I do want to do it. Really, […]
Fun in Funeral?
I booked the flight for Clayton’s funeral last night. It’s bothering me because a funeral isn’t supposed to be 4 years after someone passes. The celebration of life we had originally planned was put on pause and so has a lot of my growing through grief. Searching for flights and making travel arrangements didn’t cause […]
Comfortably Run
Edward’s 53rd Birthday Comfortably run. No, not a typo. Simply a not particularly brilliant nod to Pink Floyd’s “Comfortably Numb”. I do indeed mean that I am comfortably run. By a 10 km road run. I am more than a little bit pooped. I can’t remember the last time I did a 10 km. I […]
The Department of Care-Griever Collections (DCGC)
I’ve brought up some of the ins and outs of being a care-griever. I can’t speak to the emotions that come with sudden loss but I can speak about the experience watching someone you love slowly fade. Being a caregiver for Clayton I had the outward goal to provide him comfort for the rest of […]
I Still Can’t Much Do Groups
Main image by Duy Pham on Unsplash I am coming to the end of a lovely short week’s holiday in Mallorca, taking part in an open water swimming camp, geared around being able to swim 10km in “event” (if not “race”) conditions. All meant to be prep for my “big 13 km swim” across Lac […]
A Frightening Game
I think it is important to continue to evaluate your emotions as you travel further forward into the future leaving behind that milestone marked as your new start – AL (After Loss). We categorize our lives on timelines and anniversaries of all types. My cathartic calendar holds holidays, birthdays, reunions, and all kinds of anniversaries. […]
Deeply, Genuinely Happy
Main image by Nathan Dumlao on Unsplash It’s not the kind of thing that we go around saying, is it? At least not the Brits. At least not most Western Europeans. And at least not on a regular, ongoing basis. Sure – we hear people say it, we might say it ourselves, when something specific […]
Widowed Whiplash
I haven’t had much downtime lately. Life is just moving at a very rapid pace and yesterday my body decided we were in desperate need of a red light and slammed on the brakes. I was at work feeling sluggish after a night of thunderstorms and random coughing keeping me up. Not unmanageable, but on […]
Humdrum and Bittersweet
Image by Robin Lyon on Unsplash As I reflect on what to write about this weekend – which is what I do when nothing immediately springs out at me – it’s about how used I have become to having complexity in my life. Sometimes I get to the end of the day when I journal […]
The Grief Cap
“Can I buy you a new cap?” “No thank you.” “Can you afford a new cap?” “Yes I can. Thank you.” “Do you know people might judge you because of how your cap looks?” “I like the worn look. It represents my well-lived life. Thank you for your concern.” “Do you know you look homeless […]
Birthdays and Earth Days
Main image by Casey Horner on Unsplash. Other pictures my own, unless stated I don’t know why it is, but I have always felt I have disproportionately more Aries, Taurus and Gemini friends than from other parts of the year. Even if my childhood bestie was none of these. Nor was Mike. But in terms […]












