I took a last-minute vacation day last week to spend the day alone. The decision came after looking at the calendar and realizing almost every day between now and the end of school is occupied with kid activities. Once school is over, I’ll have three feral boys in my space all day, every day. I […]
Back to Therapy
In response to feeling overwhelmed lately, I have been buying books and exploring therapy options. It started with ‘The Let Them Theory’ by Mel Robbins a few months ago and I wrote a post on that. Now I’m reading ‘What Happened To You?’ by Bruce D. Perry, M.D., Ph.D. and Oprah Winfrey. I have made […]
Death and Holidays
Yesterday was the 4th anniversary of Tony’s passing. In case you missed it, yesterday was also Easter. I have known and dreaded for a full year that these two events would coincide. About a month ago, I checked in with my kids about the date. Bringing the calendar to their attention and getting their thoughts […]
Our Lost Cat
Our cat has been missing for four days, and the anniversary of Tony’s death is in six days. Into that equation go ahead and add that my oldest will be 16 in two days. In summation, I am struggling. I feel like such a failure losing the cat, as the adult in the house it’s […]
Squad Goals
A week ago, I was wrapping up a long weekend with my widow squad. Ten of us, who over the last 4 years, built a bond at Camp Widow San Diego. The Camp Widow format change was our catalyst to adjust how we show up for each other. For us, Camp had begun to serve […]
It’s April again…
This is a repost as I am away and traveling with my widow crew at the beginning of another April! (posted by Mary Moore Hughes on behalf of Emily) Today marks the beginning of another April. This is THE month for me, the one we lost Tony. Last week I was chatting with a friend, […]
Wearing Green Again
Last Monday, should have been my 18th wedding anniversary. I had almost lost sight of its impending arrival. His death anniversary falls on Easter this year. Preparing for that had been taking up my extra grief mental load. In fact, when a friend texted me a few days before my anniversary to check in on […]
Home Alone
As a solo parent, every now and then I find my brain in the middle of a ‘what if’ spiral of paranoia. After the death of a partner, the mortality of ourselves and our loved ones lives closer to the surface. I know life can change in an instant. Friday night I found myself driving […]
Slideshow Selections
This is my last year having a kid in elementary school. Preparations have already begun for the year end celebration at the school. Our school hosts what they call the Fifth Grade Farewell. It’s a day of fun games and activities for the kids. At the end of the day, the kids, their teachers, and […]
What is in the Fridge
Last week I ordered a new refrigerator to replace the one Tony, and I purchased when our oldest was a toddler. It’s just an appliance, but that fridge has moved with us and been in my kitchen for about 14 years. Over the weekend I cleaned behind and under the old one. I found reminders […]
Valentine Kindness
This was my fourth Valentine’s Day without a Valentine. It was never a huge holiday for us but that doesn’t mean it’s not a reminder of grief. Seeing the advertisements still remind you that your partner is gone, even if you would never buy them whatever it is they are selling. It’s another small way […]
Haircuts and Control
The last few weeks I have been feeling anxious on a broad scale. We all know there is a limit to what we can control. The death of a loved one is a sharp reminder of that fact. To combat my anxiety, I have been taking steps to put my house in order. Doing what […]