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Me Day

Posted on: May 5, 2025 | Posted by: Emily Vielhauer

I took a last-minute vacation day last week to spend the day alone. The decision came after looking at the calendar and realizing almost every day between now and the end of school is occupied with kid activities. Once school is over, I’ll have three feral boys in my space all day, every day. I love working from home, but the summer makes things a little more chaotic.

So, my first Me Day was born.

I started my day with an iced coffee in my widow squad cup and an early pedicure appointment. As a lifelong dawdler, I would have squirreled away half my day without it. Once I had pretty toes, the city was my oyster. My next stop was a department store. Shopping alone, I was able to look at everything and try on whatever my heart desired. After my shopping spree I took myself to lunch. I had a glass of rose and cheeseburger, because nobody wants a salad on Me Day. My last stop was at a shoe store, because of course it was. I found some fabulous pink heels and a matching purse. I’m sure I’ll find an excuse to wear them soon or eventually.

My Me Day might sound like torture to you. But for me, it was relaxing. I was able to move through my day at an unhurried pace. It was fun for me to indulge in a little retail therapy. There were no worries about getting home in time to take a kid to sports or make sure they were eating lunch, that could happen on the weekends.

I need to remind myself that I am worth spending a vacation day on. It doesn’t always have to be for volunteering at school or an actual vacation. I can spend 8 hours’ worth of time on myself, at my own pace.

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions, Widowed Therapy, Widowed by Suicide

About Emily Vielhauer

My name is Emily Vielhauer, I am 45 years old and have 3 knuckleheaded sons who are between the ages of 11 and 15. My husband, Tony, and I were married for 14 years and despite how things ended we built something great together.

April 19th, 2021 was the last day of my ‘before’ story. The day before I became a widow, before I was a solo parent to 3 boys, before I knew my love was suffering in silence, before suicide rocked my world, before I had to break the hearts of my children and all our friends and family, before I planned a funeral and delivered a eulogy, before I knew the true depths of my love for Tony and the way that love would be expressed through grief, so many befores.

My hope for this blog is to take you along with me as I navigate my life in the ‘after’ and that my words help someone else out there, whether they empower you or just let you know that you’re not alone out there.

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