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    • Grace Villafuerte
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Emily Vielhauer

Future Inquiries

Posted on: October 21, 2024 | Posted by: Emily Vielhauer

“Are we going to get a stepdad?” my then 7-year-old asked me. It had been less than one month since Tony died. Like all deep questions posed by children, this one was at bedtime. It was a question for which I was unprepared. I do remember stumbling through an answer. If my widow memory is […]

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed and New Love, Widowed Emotions, Widowed by Suicide, Uncategorized

Sick and Solo

Posted on: October 14, 2024 | Posted by: Emily Vielhauer

It was bound to happen. For four years I have managed to avoid contracting Covid, but that changed last week. When Tony first passed in 2021, I worried about it a lot. How would I manage taking care of the boys while taking care of myself? Where would it be best to quarantine? Could someone […]

Categories: Widowed, Widowed Parenting, Widowed Emotions, Widowed by Suicide

Time

Posted on: October 7, 2024 | Posted by: Emily Vielhauer

Welp. I wrote this last week and must have forgotten to hit the publish button. Goodness me. So here it is, a week late. In her book, The Happiness Project, Gretchen Rubin writes, “The days are long, but the years are short.” I haven’t read her book, so I don’t know the full context in […]

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Tackling Football

Posted on: September 23, 2024 | Posted by: Emily Vielhauer

My youngest son was in first grade when his dad passed. In second grade, he started playing flag football. Football quickly became one of his favorite sports. When he was in third grade, he stayed at practice late one evening dreaming up new plays with his coach. I remember him coming home that night and […]

Categories: Widowed, Widowed Parenting, Widowed Memories, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

A Story Unknown

Posted on: September 16, 2024 | Posted by: Emily Vielhauer

At work last week, I had the opportunity to listen to a variety of speakers as part of a day focused on creative renewal. All the speakers were great. However, I was drawn to one named, Suleika Jaouad. She wasn’t the typical, upbeat creative type I expected from the lineup. Her art flourished from a […]

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Milestones, Widowed Emotions, Widowed Community, Widowed Suddenly

Suicide Narrative

Posted on: September 9, 2024 | Posted by: Emily Vielhauer

September 10th is World Suicide Prevention Day. According to the World Health Organization (WHO), there are more than 700,000 deaths by suicide every year. The WHO’s theme this year is “Changing the Narrative on Suicide.” I’d like to take you through a different approach than they probably intended but one that is important to me. […]

Categories: Widowed, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

My Fourth Camp Widow

Posted on: August 26, 2024 | Posted by: Emily Vielhauer

It’s been over a month since I was in San Diego for Camp Widow. Somehow in the whirlwind of the last five weeks I haven’t written much about that experience. This was my fourth camp, but it had a different feel to it for me for a few reasons. A few of my staple Camp […]

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Community, Widowed by Suicide

Community Grief

Posted on: August 19, 2024 | Posted by: Emily Vielhauer

Content Warning: Child loss and suicide   Today my heart broke. A family in my community lost their high school aged son to suicide. Details were sparse, but I knew a boy had died and he was about the same age as one of my sons. I sat with the knowledge quietly, as my head […]

Categories: Child Loss, Widowed Parenting, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Staying Busy

Posted on: August 12, 2024 | Posted by: Emily Vielhauer

The last few years I’ve kept us extremely busy. Hey, at least I’m self-aware! Some of it is the stage of life I’m in with the kids. During the school year, the weekends and evenings are filled with homework, sports, and the various social functions that come with parenting school aged children. There are some […]

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions, Widowed Therapy, Widowed by Suicide, Uncategorized

Releasing Some Jealousy

Posted on: August 5, 2024 | Posted by: Emily Vielhauer

I often notice couples’ togetherness as I travel the spaces of my life as a single person. That’s likely because I am not wholly comfortable in my singlehood. I am independent and capable of being solo. However, I enjoyed being married and partnered. When I spot a young couple drunk on love, I feel nostalgic. […]

Categories: Widowed, Widowed and Healing, Widowed and New Love, Widowed Emotions, Widowed Community

2800 A Day

Posted on: July 29, 2024 | Posted by: Emily Vielhauer

On July 20th, I walked out of Michele Neff Hernandez’s keynote address at Camp Widow in San Diego to a text message indicating bad news back home. Thankfully, the text indicated my kids were okay. As I rode the escalator to a quieter part of the hotel my mind raced through scenarios of what the […]

Categories: Newly Widowed, Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed Milestones, Widowed Emotions, Widowed Community, Widowed Suddenly

Four Words

Posted on: July 15, 2024 | Posted by: Emily Vielhauer

It’s time for me to prep for Camp Widow in San Diego this week. There are lots of tasks to get myself ready to be away from home for almost 5 days. Packing myself, scheduling the kids with grandparents, lining out their schedules, the list goes on. Last week, I received a survey from Soaring […]

Categories: Widowed, Widowed Parenting, Widowed Effect on Family/Friends, Widowed and Healing, Widowed Milestones, Widowed Emotions, Widowed Community, Widowed by Suicide

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