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Emily Vielhauer

Signs From Nashville

Posted on: November 18, 2024 | Posted by: Emily Vielhauer

Last weekend I went to Nashville for a belated birthday trip. One of my best friends from college and I flew in to meet there. The trip was for us, but I knew it would bear reminders of Tony at every turn. I enjoy some country music and prefer the 90’s era from my high […]

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Birthdays, Widowed Milestones, Widowed Emotions, Widowed Signs from Loved One, Widowed Suddenly, Widowed by Suicide

Birthday Grief

Posted on: November 11, 2024 | Posted by: Emily Vielhauer

Each year Tony’s birthday seems to hit me differently. Some people say the first year after losing someone is a fog. I think it only looks that way in hindsight. The first year is an onslaught of pain; around every corner is a reminder, each turn of the calendar is a new first without. Looking […]

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed Birthdays, Widowed Milestones, Widowed Emotions, Widowed by Suicide, Uncategorized

Bittersweet Reminiscence

Posted on: October 28, 2024 | Posted by: Emily Vielhauer

Reminiscing is a blessing and a curse. The number of people who will ever know Tony is finite and that number will never be larger than it is today. I enjoy recounting stories with those who knew him well because we are usually sharing the memory. Even when I’m given the space, it’s harder to […]

Categories: Widowed, Widowed Effect on Family/Friends, Widowed Memories, Widowed and Healing, Widowed Milestones, Widowed Emotions, Widowed Suddenly, Widowed by Suicide, Uncategorized

Future Inquiries

Posted on: October 21, 2024 | Posted by: Emily Vielhauer

“Are we going to get a stepdad?” my then 7-year-old asked me. It had been less than one month since Tony died. Like all deep questions posed by children, this one was at bedtime. It was a question for which I was unprepared. I do remember stumbling through an answer. If my widow memory is […]

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed and New Love, Widowed Emotions, Widowed by Suicide, Uncategorized

Sick and Solo

Posted on: October 14, 2024 | Posted by: Emily Vielhauer

It was bound to happen. For four years I have managed to avoid contracting Covid, but that changed last week. When Tony first passed in 2021, I worried about it a lot. How would I manage taking care of the boys while taking care of myself? Where would it be best to quarantine? Could someone […]

Categories: Widowed, Widowed Parenting, Widowed Emotions, Widowed by Suicide

Time

Posted on: October 7, 2024 | Posted by: Emily Vielhauer

Welp. I wrote this last week and must have forgotten to hit the publish button. Goodness me. So here it is, a week late. In her book, The Happiness Project, Gretchen Rubin writes, “The days are long, but the years are short.” I haven’t read her book, so I don’t know the full context in […]

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Tackling Football

Posted on: September 23, 2024 | Posted by: Emily Vielhauer

My youngest son was in first grade when his dad passed. In second grade, he started playing flag football. Football quickly became one of his favorite sports. When he was in third grade, he stayed at practice late one evening dreaming up new plays with his coach. I remember him coming home that night and […]

Categories: Widowed, Widowed Parenting, Widowed Memories, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

A Story Unknown

Posted on: September 16, 2024 | Posted by: Emily Vielhauer

At work last week, I had the opportunity to listen to a variety of speakers as part of a day focused on creative renewal. All the speakers were great. However, I was drawn to one named, Suleika Jaouad. She wasn’t the typical, upbeat creative type I expected from the lineup. Her art flourished from a […]

Categories: Widowed, Widowed Memories, Widowed and Healing, Widowed Milestones, Widowed Emotions, Widowed Community, Widowed Suddenly

Suicide Narrative

Posted on: September 9, 2024 | Posted by: Emily Vielhauer

September 10th is World Suicide Prevention Day. According to the World Health Organization (WHO), there are more than 700,000 deaths by suicide every year. The WHO’s theme this year is “Changing the Narrative on Suicide.” I’d like to take you through a different approach than they probably intended but one that is important to me. […]

Categories: Widowed, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

My Fourth Camp Widow

Posted on: August 26, 2024 | Posted by: Emily Vielhauer

It’s been over a month since I was in San Diego for Camp Widow. Somehow in the whirlwind of the last five weeks I haven’t written much about that experience. This was my fourth camp, but it had a different feel to it for me for a few reasons. A few of my staple Camp […]

Categories: Widowed, Widowed and Healing, Widowed Emotions, Widowed Community, Widowed by Suicide

Community Grief

Posted on: August 19, 2024 | Posted by: Emily Vielhauer

Content Warning: Child loss and suicide   Today my heart broke. A family in my community lost their high school aged son to suicide. Details were sparse, but I knew a boy had died and he was about the same age as one of my sons. I sat with the knowledge quietly, as my head […]

Categories: Child Loss, Widowed Parenting, Widowed Emotions, Widowed Suddenly, Widowed by Suicide

Staying Busy

Posted on: August 12, 2024 | Posted by: Emily Vielhauer

The last few years I’ve kept us extremely busy. Hey, at least I’m self-aware! Some of it is the stage of life I’m in with the kids. During the school year, the weekends and evenings are filled with homework, sports, and the various social functions that come with parenting school aged children. There are some […]

Categories: Widowed, Widowed Parenting, Widowed and Healing, Widowed Emotions, Widowed Therapy, Widowed by Suicide, Uncategorized

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