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New Year, New You!

January 2, 2018 by Mike Welker Leave a Comment

New year, new you!   (Scene: Black and white video of someone crying)   Do you suffer from grief?  Tired of going through life thinking about your dead loved one?  When you go to the grocery store, do you see a favorite food of your late loved one, and immediately make your way to the wine and tissue aisle?   (Scene: Cut to oversaturated video…

Filed Under: Widowed, Widowed and Healing, Widowed Holidays Tagged With: Mike Welker, new year, goals, resolutions, widower

Have a Friggin Holly Jolly Christmas

December 19, 2017 by Mike Welker Leave a Comment

As we near Shelby’s 11th Christmas, what will be our third without Megan around, I’ve got my head down.  I’m powering through this week at work, excited more for the 4 day break from the monotony than any festivities.  Every activity, preparation, and event seems more like a “have to” than a “get to”.  Wrapping gifts, baking…

Filed Under: Widowed, Widowed Memories, Widowed Holidays, Widowed Emotions Tagged With: Holidays, traditions, perspective, Christmas, widower, Stress, Mike Welker

You’re a Mean One…

December 12, 2017 by Mike Welker Leave a Comment

Ahhh yes…the holidays.  It is a constant ride of ups and downs, like the world’s most depressing roller coaster.  Kicking off with Thanksgiving.  Spending time with friends and family, circled around a hearty dinner and laughter, I get to remember that Megan died just a week before that day.  I don’t get to remember the 33 prior enjoyable…

Filed Under: Widowed, Widowed Parenting, Widowed Memories, Widowed Holidays, Widowed Emotions, Miscellaneous Tagged With: widower with children, Holidays, triggers, Music, songs, winter, Christmas, Minefield, widower, memories, Mike Welker

Woodland Preacher

December 5, 2017 by Mike Welker Leave a Comment

“You bathe in these spirit-beams, turning round and round, as if warming at a camp-fire. Presently you lose consciousness of your own separate existence: you blend with the landscape, and become part and parcel of nature.” -John Muir   It is no secret that John Muir inspires me to no end.  While my love of nature and being in the wild places…

Filed Under: Widowed, Widowed Parenting, Widowed Therapy, Miscellaneous Tagged With: Metaphors, death, Nature, Hiking, wilderness, Mountains, widower, John Muir, Mike Welker, Self-reliance, love, Wild, widower with children, Disconnect, religion

Untitled

November 28, 2017 by Mike Welker Leave a Comment

I’m on the other side of the three year mark at this point.  I can watch a movie where an actor is hospitalized, and not have to turn it off.  I can hear a song that reminds me of Megan, and get a little choked up, then laugh it off.  I can even pull all of our holiday decorations out from storage, observe the ornaments with Megan and I’s…

Filed Under: Widowed, Widowed Parenting, Widowed Milestones, Widowed Emotions, Miscellaneous Tagged With: milestone, missing, Trigger, Reminder, widower, Unexplainable, Mike Welker, widower with children, loss, grief, time, Event

Quietly Plotting

November 21, 2017 by Mike Welker Leave a Comment

November 19th.  It’s “the” date.  A week before Thanksgiving, and the start of the holiday season.  The weather has turned cold, the leaves are off the trees, halloween is over, My work begins to slow down, as does the seemingly endless string of summer and early fall weekends where we have plans with family and friends. For all intents…

Filed Under: Widowed, Widowed Parenting, Widowed Memories, Widowed Anniversaries, Widowed Holidays, Widowed Milestones, Widowed Emotions Tagged With: memories, Mike Welker, widower with children, Holidays, anniversaries, triggers, three years, Numb, Death Date, widower

I Dream of Wandering

November 14, 2017 by Mike Welker Leave a Comment

“I dream of wandering” That was the simple, unpolished statement written upon my paper heart at Camp Widow.  Sarah and I were a large part of the message release there…constructing the large heart, cutting out all of the smaller ones, mounting it in the banquet area, and being the first two to place our torn dreams in front of the rest of…

Filed Under: Widowed, Widowed Emotions, Widowed Community, Miscellaneous Tagged With: widower, camp widow, worry, Mike Welker, life, Responsibilities, dreams, Wandering

Ramble On

November 7, 2017 by Mike Welker Leave a Comment

On February 5th, 2015, I wandered into a Hotel in Tampa, Florida, not quite sure if I was supposed to be there.  I had lost Megan less than three months prior, and I hadn’t honestly accepted the fact that I was now a Widower.  In the year leading up to it, I had spent more time sitting next to my dying wife than anything else.   Like many of…

Filed Under: Widowed, Widowed Emotions, Widowed Therapy, Widowed Community, Miscellaneous Tagged With: Risks, questions, sharing, Ramble, Trying, widower, camp widow, Mike Welker, time, writing, perspective

Vows

October 31, 2017 by Mike Welker Leave a Comment

I take thee, to be my wedded wife, to have and to hold from this day forward, for better, for worse, for richer, for poorer, in sickness, and in health, until death do us part.   If he only knew what those vows mean.   He does though.  He always will.  Last Saturday, I stood as a groomsman at the very same altar where I was married to Megan.

Filed Under: Widowed, Widowed Effect on Family/Friends, Widowed and Healing, Widowed Milestones, Miscellaneous Tagged With: milestones, family, Mike Welker, religion, weddings, Vows, perspective, honor, Marriage, Church, widower

Damn the Torpedoes

October 24, 2017 by Mike Welker Leave a Comment

The excitement of new. The knowing of strife. The frustration of sickness. The commitment for life. The determination to protect. The joy of more days. The newness of health. The fear it won’t stay. The sliver of hope. The knowledge of none. The witnessing a demise. The grief that begun.  We struggle, we cry. Anxious, we fear. As time marches…

Filed Under: Widowed, Widowed and New Love, Widowed Birthdays, Miscellaneous Tagged With: Poem, No Instructions, Sayings, Moving On, widower, birthday, Mike Welker, new love, Metaphors, Second Chapter

Go, Go, Go

October 17, 2017 by Mike Welker Leave a Comment

In the past 30 days, we’ve had a birthday party/ family reunion, visits with friends, Sarah’s sister in town for a few days, Shelby’s best friend at the house after school for five days, a fall festival, halloween costume prep and decorations, dress fittings, tuxedo fittings, counseling appointments, extremely busy days at my work, extremely…

Filed Under: Widowed, Widowed Emotions, Widowed Therapy, Miscellaneous Tagged With: mindfulness, life, writing, busy, Self-awareness, Pace, widower, Stress, Mike Welker

T.M.I.

October 10, 2017 by Mike Welker Leave a Comment

It is very rare that one particular emotion takes the forefront of my mind for any longer than a few days.  In general, there is a veritable melting pot of thoughts occurring at any given moment, ranging from sadness to joy and everything in between.  Fear and confusion are tempered by confidence and determination.   Of course, there are periods…

Filed Under: Widowed, Widowed Parenting, Widowed Emotions, Widowed Therapy Tagged With: Mike Welker, widower with children, writing, sharing, emotions, TMI, Openness, Process, widower

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