Dear Kitty Cat, What a silly name your dad gave you. I tried to convince him to choose a more creative name, but he was settled on Kitty Cat. Now, I couldn’t imagine you having any other name. And I could not imagine life without you, though I know all too well how fragile that […]
Widowed & Unmarried
The Grief Cap
“Can I buy you a new cap?” “No thank you.” “Can you afford a new cap?” “Yes I can. Thank you.” “Do you know people might judge you because of how your cap looks?” “I like the worn look. It represents my well-lived life. Thank you for your concern.” “Do you know you look homeless […]
From My Present to My Past
Dear Bryan, I’m imagining today that I am able to write to you in our past to give you a glimmer of hope. Where you are at the start of this widowed journey is not where you are forever trapped. I’ll be honest with you and say that there will be tough days, months and […]
These Soft and Coarse Sands of Time
The course of time is told by the passing of both soft and coarse sands. Some experiences feel gentle and powder fine while others sting and erode me in these whipping widowed winds. Five. How is it already five years since you’ve been gone? How is it that I didn’t know if I’d make it […]
Just a pile of ash
The conversation of letting Clayton’s ashes go came up last week. His uncle was going to drive them up to where Clayton asked to be buried. So after 5 years I handed him over. I had lots of messages of support and messages suggesting ways I could keep some of Clayton’s ashes to hold on […]
The Final Passing
This week has been full of up and down moments. Life always throws change at you but fast change from a high moment to a low moment and back really takes a toll on you. I certainly need to rest the next couple of days. Not just sleep but rest so I can think, feel […]
Another STep Upwards on this Grief Grise
The thing about a grief journey is that it’s never over. Every step you take onward and upward holds an emotional echo. Some days it’s constantly ringing in your ear and other times it a distant whisper at the bottom of a staircase. Either way you still keep climbing to find the next landing. A […]
Trauma
Isn’t it weird and incredible what we can do if we have no other choice? Our traumatic experiences, before they happened, seemed foreign and impossible. They seemed like things we would not be able to survive. And we definitely never thought we could not only survive but function and do the “tasks” of grief. But […]
Reflection that Resonates: PEP in My Steps Forward
This is the 169th widowed blog I’ve written. In 28 days, it will be the fifth anniversary of Clayton’s death. I have been widowed longer than I was in high school or college. If that’s the case, did I float through my Grief grades or have I been applying myself to Life’s lessons? The only […]
Grains of Grief
Grains of Grief “I’m too young for this loss. This isn’t the way it was supposed to happen. It’s all going so fast. How has so much of my life been chipped away from me so soon? We were supposed to have more of our lives together.” Those who lack loss walk through life unable […]
Grief’s Gaslighting Guilt
“Why was I the one to live and not him?” “Did I do enough when he was sick?” “But if only I had done more then maybe, just maybe, he’d still be alive.” These are all statement I have said to myself about Clayton’s death. These are all statements that I have heard other widowed […]
The Grief Guard
Terrible things happen to people every single day but not everyone experiences terrible things. Some get to float through life without fear, loss or a bigger view of the world. Lucky maybe? However, true gratitude often comes from true grief. There’s a mindset now that any inconvenience is a huge struggle and so many are […]












