Where am I headed? The word journey is a funny word. It seems to speak of both time and distance. How far does one travel on the path of grief? Where exactly are we “going”? From 2021 to the present, my journey loosely followed this trajectory: –Year One was a fog; I went […]
Widowed Emotions
Seasons of Change
And just like that, we say goodbye to June and hello to July. What a whirlwind of a month June was. I felt like I was holding on to the bumper of a car moving at 100 miles per hour. It was a month full of milestones, memories, and so so many emotions. Looking back […]
Reminiscing Youth
A friend of mine was going through a box of college memorabilia today. She sent me so many pictures of us from that time in our lives. It’s weird to look back on myself now. That young goofy girl who always has her mouth wide open. She’s ready to be the life of every party. Living […]
A Love Letter to Widowed People
in Riverside and Beyond Michele Neff Hernandez, SSI, and Marlene Huerta Frazer, Widow Goals, Inland Empire Do you ever have a “plan” that’s perfect and then you find that LIFE has it’s own plan? I sure do. When volunteering to host a screening for Camp Widow, I had a vision in my mind that […]
My Beautiful Italian Father-In-Law
After one of Lynn’s Celebrations of Life, her father, Gus, pulled me aside to talk alone. He told me that he knew how much Lynn and I loved each other, and that he wanted me to find a new love one day. He emphasized that they (Lynn’s family) would welcome my new partner with open […]
Dull Weed-like Plants and Sunny Sunflowers
Can joy and loss coexist? The dry, brown, feathery stalks in this photo remind me of the dried up feeling of loss that sneaks up on me. Standing directly in front of the dry stalks, sunflowers pop up through the leafy green leaves. I ask: Have you no shame yellow-face-flowers? Can you not feel […]
Insignificant, Yet Significant
A repost! There are just some things that I can’t seem to part with. For the past three weeks, I have been trying to get rid of a set of bath towels that the twins have been using. It has definitely seen some better days. For some reason, I just can’t seem to say goodbye […]
Mysteries of the Future
In April, I started with a new therapist, and I’ve been seeing her consistently since our first session. Today we were discussing secondary losses towards the end of our session. Just as the bulk of my session was winding down, I hit on a new topic that was bigger than the 2 minutes we had […]
Back where it all ended.
I’ve lost track of how many times I’ve had to return to the place where Mario left his earthly body behind. It’s the local hospital. Why I’ve had to go back, repeatedly, is primarily due to the fact there are a lot of older people in my life. Every time I have to go there, […]
Where is beauty?
Where is joy? I’m grateful to be alive this day to breathe in air to witness beauty and to walk barefooted upon the earth. Grief’s feeling cycles remind me that I am alive. The values which form the backbone of my existence remind me to pay attention. Where does joy reside? […]
Enduring Silence
I lost a friendship I once valued, Who knows where the drift began. But you can’t make amends with silence, Although it’s not quiet like the dead. This silence breeds indifference, I refuse to accept the shrinking effects. I’ve already survived his death, This too, I will endure. I imagine they are hurting too, Missing […]
Non “Magical Thinking”
For years after Lynn passed, I never shied away from “hard feelings” ie: sadness, anger, exhaustion, confusion, etc. If a feeling came along, I gave it a place to stay as long as it needed to. I had no filter with people either. If people asked “how was I doing,” I matter of factly told […]












